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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
wine
29.5g
wine vinegar
14.94g
orange juice
15.5g
lime juice
7.56g
soy sauce
12.0g
thyme
0.82g
garlic
0.65g
honey
5.25g
ginger
0.47g
cumin
0.53g
jalapeno pepper
3.22g
chicken thighs
90.06g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.01 0.11 0.03 0.62 0.05 0.04 0.02 0.01 0.09 0.04 15.55 16.59 66.36
Total Fat (g) 0.0 0.0 0.03 0.01 0.01 0.01 0.0 0.0 0.0 0.12 0.02 13.73 13.94 55.76
Carbohydrates (g) 0.8 0.04 1.61 0.64 1.02 0.2 0.22 4.33 0.08 0.23 0.19 0.0 9.36 37.44
Ash (g) 0.07 0.03 0.06 0.02 1.82 0.03 0.01 0.01 0.0 0.04 0.01 0.73 2.83 11.32
Calories (kcal) 24.485 2.838 6.975 1.891 6.36 0.824 0.972 15.96 0.372 1.969 0.966 190.027 253.638 1014.552
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.05 n/a n/a n/a n/a 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a 1.88 n/a n/a n/a n/a 1.92 7.68
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a 2.15 n/a n/a n/a n/a 2.2 8.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.08 n/a n/a n/a n/a 0.08 0.32
Alcohol (g) 3.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 25.54 14.11 13.69 6.87 8.53 0.53 0.38 0.9 0.37 0.04 2.95 60.95 134.86 539.44
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 1.3 0.13 0.2 n/a 0.01 4.31 0.01 0.01 0.11 0.0 6.32 25.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.16 n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.5 2.0
Calcium (mg) 2.36 0.896 1.705 1.059 2.04 3.305 1.181 0.315 0.074 4.888 0.322 9.006 27.151 108.604
Iron (mg) 0.11 0.07 0.03 0.01 0.24 0.14 0.01 0.02 0.0 0.35 0.02 0.89 1.9 7.6
Magnesium (mg) 3.245 0.598 1.705 0.605 4.08 1.306 0.163 0.105 0.2 1.922 0.612 18.012 32.551 130.204
Phosphorus (mg) 5.9 1.195 2.635 1.059 13.2 0.865 0.998 0.21 0.158 2.62 0.998 130.587 160.425 641.7
Potassium (mg) 29.205 5.826 31.0 8.848 21.6 4.969 2.617 2.73 1.93 9.387 6.923 172.915 297.95 1191.8
Sodium (mg) 1.475 1.195 0.155 0.151 399.96 0.073 0.111 0.21 0.06 0.882 0.032 68.446 472.751 1891.004
Zinc (mg) 0.04 0.0 0.01 0.01 0.04 0.01 0.01 0.01 0.0 0.03 0.01 1.44 1.61 6.44
Copper (mg) 0.003 0.001 0.006 0.002 0.014 0.005 0.002 0.002 0.001 0.005 0.004 0.054 0.1 0.4
Manganese (mg) 0.035 0.007 0.002 0.002 0.05 0.014 0.011 0.004 0.001 0.017 0.008 0.018 0.17 0.68
Selenium (mcg) 0.1 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 11.6 12.0 48.0
Vitamin A, IU (IU) 0.0 0.0 31.0 3.781 0.0 38.768 0.059 0.0 0.0 6.668 25.728 134.189 240.193 960.772
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.925 36.925 147.7
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.55 0.151 0.0 1.942 0.0 0.0 0.0 0.336 1.288 39.626 44.894 179.576
Beta Carotene (mcg) 0.0 n/a 5.115 2.269 0.0 23.264 0.033 0.0 0.0 4.001 14.651 6.304 55.636 222.544
Vitamin E (mg) 0.0 n/a 0.01 0.02 0.0 n/a 0.0 0.0 0.0 0.02 0.02 0.25 0.31 1.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 17.825 0.0 0.0 n/a 0.104 0.0 0.0 2.352 15.842 0.0 36.124 144.496
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 7.8 2.3 0.0 1.3 0.2 0.0 0.0 0.0 1.4 2.1 15.2 60.8
Thiamin (mg) 0.003 n/a 0.014 0.002 0.006 0.0 0.001 0.0 0.0 0.003 0.005 0.054 0.089 0.356
Riboflavin (mg) 0.006 n/a 0.005 0.002 0.016 0.004 0.001 0.002 0.0 0.002 0.002 0.135 0.173 0.692
Niacin (mg) 0.05 n/a 0.062 0.011 0.403 0.015 0.005 0.006 0.003 0.024 0.036 4.89 5.506 22.024
Pantothenic acid (mg) 0.012 n/a 0.029 0.009 0.038 0.003 0.004 0.004 0.001 n/a 0.007 0.928 1.036 4.144
Vitamin B-6 (mg) 0.015 n/a 0.006 0.003 0.02 0.003 0.008 0.001 0.001 0.002 0.016 0.234 0.31 1.24
Folate (mcg) 0.295 n/a 4.65 0.756 1.92 0.367 0.02 0.105 0.051 0.053 1.513 7.205 16.935 67.74
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.27 1.08
Choline (mg) 1.5 n/a 1.0 0.4 3.9 n/a 0.2 0.1 0.1 0.1 0.2 48.5 56.0 224.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.008 0.001 0.0 0.0 0.0 n/a 0.001 0.171 0.182 0.728
Threonine (g) n/a n/a 0.002 0.0 0.025 0.001 0.001 0.0 0.0 n/a 0.002 0.639 0.67 2.68
Isoleucine (g) n/a n/a 0.002 0.0 0.03 0.002 0.001 0.001 0.0 n/a 0.001 0.775 0.812 3.248
Leucine (g) n/a n/a 0.002 0.002 0.049 0.002 0.002 0.001 0.0 n/a 0.002 1.126 1.185 4.74
Lysine (g) n/a n/a 0.002 0.002 0.035 0.001 0.002 0.001 0.0 n/a 0.002 1.261 1.304 5.216
Methionine (g) n/a n/a 0.0 0.0 0.01 n/a 0.001 0.0 0.0 n/a 0.001 0.414 0.425 1.7
Cystine (g) n/a n/a 0.002 0.0 0.011 n/a 0.0 0.0 0.0 n/a 0.001 0.207 0.221 0.884
Phenylalanine (g) n/a n/a 0.002 0.001 0.032 n/a 0.001 0.001 0.0 n/a 0.001 0.603 0.641 2.564
Tyrosine (g) n/a n/a 0.0 0.0 0.023 n/a 0.001 0.001 0.0 n/a 0.001 0.495 0.52 2.08
Valine (g) n/a n/a 0.002 0.001 0.031 0.003 0.002 0.001 0.0 n/a 0.002 0.757 0.797 3.188
Arginine (g) n/a n/a 0.008 0.002 0.043 n/a 0.004 0.001 0.0 n/a 0.002 0.982 1.041 4.164
Histidine (g) n/a n/a 0.0 0.0 0.016 n/a 0.001 0.0 0.0 n/a 0.001 0.459 0.477 1.908
Alanine (g) n/a n/a 0.003 0.002 0.028 n/a 0.001 0.001 0.0 n/a 0.002 0.91 0.945 3.78
Aspartic acid (g) n/a n/a 0.012 0.008 0.067 n/a 0.003 0.002 0.001 n/a 0.006 1.387 1.487 5.948
Glutamic acid (g) n/a n/a 0.005 0.005 0.146 n/a 0.005 0.001 0.001 n/a 0.006 2.27 2.439 9.756
Glycine (g) n/a n/a 0.002 0.001 0.028 n/a 0.001 0.001 0.0 n/a 0.002 1.027 1.06 4.24
Proline (g) n/a n/a 0.006 0.002 0.046 n/a 0.001 0.005 0.0 n/a 0.002 0.766 0.827 3.308
Serine (g) n/a n/a 0.002 0.003 0.036 n/a 0.001 0.001 0.0 n/a 0.002 0.531 0.576 2.304
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.65 75.65 302.6
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.198 0.198 0.792
Saturated Fat (g) 0.0 0.0 0.003 0.001 0.001 0.004 0.001 0.0 0.001 0.008 0.002 3.954 3.974 15.896
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.357 n/a n/a 0.427 1.708
Monounsaturated Fat (g) 0.0 n/a 0.006 0.001 0.001 0.001 0.0 0.0 0.001 0.074 0.001 5.863 5.947 23.788
Polyunsaturated (g) 0.0 n/a 0.006 0.002 0.005 0.004 0.002 0.0 0.001 0.017 0.01 3.044 3.091 12.364