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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x and 1/2 Tsp butter
3/4 c. (185g/6oz) Cream Cheese, softened
1/4 c. (30g/1 ounce) walnuts, minced
1/4 c. (30g/1 ounce) Butter
2 tsp dry Rosemary Serves 6
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		leeks
13.05g 		garlic garlic
0.44g 		parsley
0.4g 		tarragon
0.1g 		chicken thighs
45.03g 		oil
1.5g 		tarragon
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.03 0.01 0.02 7.78 0.0 0.05 8.08 48.48
Total Fat (g) 0.04 0.0 0.0 0.01 6.87 1.5 0.01 8.43 50.58
Carbohydrates (g) 1.85 0.14 0.03 0.05 0.0 0.0 0.1 2.17 13.02
Ash (g) 0.14 0.01 0.01 0.01 0.36 0.0 0.02 0.55 3.3
Calories (kcal) 7.963 0.648 0.143 0.295 95.013 13.26 0.59 117.911 707.466
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.83 0.25 0.35 0.01 30.48 0.0 0.02 41.94 251.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 n/a 0.0 0.0 n/a 0.52 3.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 7.701 0.787 0.546 1.139 4.503 0.0 2.278 16.955 101.73
Iron (mg) 0.27 0.01 0.02 0.03 0.45 0.0 0.06 0.85 5.1
Magnesium (mg) 3.655 0.109 0.198 0.347 9.006 0.0 0.694 14.009 84.054
Phosphorus (mg) 4.569 0.666 0.23 0.313 65.294 0.0 0.626 71.696 430.176
Potassium (mg) 23.496 1.744 2.193 3.02 86.458 0.0 6.04 122.951 737.706
Sodium (mg) 2.611 0.074 0.222 0.062 34.223 0.0 0.124 37.315 223.89
Zinc (mg) 0.02 0.01 0.0 0.0 0.72 0.0 0.01 0.76 4.56
Copper (mg) 0.016 0.001 0.001 0.001 0.027 0.0 0.001 0.047 0.282
Manganese (mg) 0.063 0.007 0.001 0.008 0.009 n/a 0.016 0.103 0.618
Selenium (mcg) 0.1 0.1 0.0 0.0 5.8 0.0 0.0 6.0 36.0
Vitamin A, IU (IU) 217.599 0.039 33.345 4.2 67.095 0.0 8.4 330.678 1984.068
Retinol (mcg) 0.0 0.0 0.0 0.0 18.462 0.0 0.0 18.462 110.772
Vitamin A, RAE (mcg_RAE) 10.834 0.0 1.666 0.21 19.813 0.0 0.42 32.944 197.664
Beta Carotene (mcg) 130.533 0.022 20.005 n/a 3.152 0.0 n/a 153.713 922.278
Vitamin E (mg) 0.12 0.0 0.0 n/a 0.13 0.14 n/a 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 248.013 0.07 22.012 n/a 0.0 0.0 n/a 270.095 1620.57
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.1 0.5 0.1 1.0 0.0 0.1 3.4 20.4
Thiamin (mg) 0.008 0.001 0.0 0.0 0.027 0.0 0.001 0.037 0.222
Riboflavin (mg) 0.004 0.0 0.0 0.001 0.068 0.0 0.003 0.076 0.456
Niacin (mg) 0.052 0.003 0.005 0.009 2.445 0.0 0.018 2.532 15.192
Pantothenic acid (mg) 0.018 0.003 0.002 n/a 0.464 0.0 n/a 0.486 2.916
Vitamin B-6 (mg) 0.03 0.005 0.0 0.002 0.117 0.0 0.005 0.16 0.96
Folate (mcg) 8.354 0.013 0.602 0.274 3.602 0.0 0.548 13.393 80.358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.14 0.84
Choline (mg) 1.2 0.1 0.1 n/a 24.2 n/a n/a 25.6 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a 0.086 0.0 n/a 0.087 0.522
Threonine (g) 0.008 0.001 0.0 n/a 0.32 0.0 n/a 0.329 1.974
Isoleucine (g) 0.007 0.001 0.0 n/a 0.387 0.0 n/a 0.395 2.37
Leucine (g) 0.013 0.001 0.001 n/a 0.563 0.0 n/a 0.578 3.468
Lysine (g) 0.01 0.001 0.001 n/a 0.63 0.0 n/a 0.643 3.858
Methionine (g) 0.003 0.0 0.0 n/a 0.207 0.0 n/a 0.21 1.26
Cystine (g) 0.004 0.0 0.0 n/a 0.104 0.0 n/a 0.108 0.648
Phenylalanine (g) 0.008 0.001 0.001 n/a 0.302 0.0 n/a 0.311 1.866
Tyrosine (g) 0.005 0.0 0.0 n/a 0.248 0.0 n/a 0.254 1.524
Valine (g) 0.008 0.001 0.001 n/a 0.378 0.0 n/a 0.388 2.328
Arginine (g) 0.01 0.003 0.0 n/a 0.491 0.0 n/a 0.504 3.024
Histidine (g) 0.004 0.0 0.0 n/a 0.23 0.0 n/a 0.234 1.404
Alanine (g) 0.009 0.001 0.001 n/a 0.455 0.0 n/a 0.465 2.79
Aspartic acid (g) 0.018 0.002 0.001 n/a 0.693 0.0 n/a 0.715 4.29
Glutamic acid (g) 0.03 0.004 0.001 n/a 1.135 0.0 n/a 1.169 7.014
Glycine (g) 0.009 0.001 0.001 n/a 0.513 0.0 n/a 0.524 3.144
Proline (g) 0.009 0.0 0.001 n/a 0.383 0.0 n/a 0.393 2.358
Serine (g) 0.012 0.001 0.001 n/a 0.266 0.0 n/a 0.279 1.674
Cholesterol (mg) 0.0 0.0 0.0 0.0 37.825 0.0 0.0 37.825 226.95
Trans Fat (g) n/a n/a n/a n/a 0.099 0.039 n/a 0.138 0.828
Saturated Fat (g) 0.005 0.0 0.001 0.002 1.977 0.111 0.004 2.1 12.6
Phytosterols (mg) n/a n/a 0.02 0.081 n/a 3.75 0.162 4.013 24.078
Monounsaturated Fat (g) 0.0 0.0 0.001 0.0 2.931 0.341 0.001 3.275 19.65
Polyunsaturated (g) 0.022 0.001 0.0 0.004 1.522 0.977 0.007 2.534 15.204