Receta Chicken Thighs With Hot Pepper Ragout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pepper, yellow bell, cut into 1-inch pcs
6 ounce V-8, spicy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		thighs
55.0g 		oil
6.8g 		salt
0.38g 		pepper
0.07g 		onions
49.5g 		peppers
48.79g 		pepper
0.0g 		broth
60.0g 		limes
28.14g 		chilies
20.7g 		cumin
0.53g 		beans
113.4g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) 9.63 0.0 0.0 0.01 0.54 0.48 n/a 0.68 0.2 0.41 0.09 24.49 0.01 36.55 146.2
Total Fat (g) 2.66 6.8 0.0 0.0 0.05 0.15 n/a 0.13 0.06 0.04 0.12 1.61 0.0 11.62 46.48
Carbohydrates (g) 1.12 0.0 0.0 0.04 4.62 2.94 n/a 0.02 2.97 1.96 0.23 70.72 0.02 84.64 338.56
Ash (g) 2.04 0.0 0.37 0.0 0.17 0.23 n/a 0.63 0.08 0.12 0.04 4.08 0.01 7.78 31.12
Calories (kcal) 69.3 60.112 0.0 0.166 19.8 15.125 n/a 4.2 8.442 8.278 1.969 386.694 0.098 574.183 2296.732
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.49 0.0 n/a n/a n/a n/a n/a n/a n/a 0.49 1.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.98 0.95 n/a n/a n/a n/a n/a n/a n/a 1.92 7.68
Fructose (g) n/a n/a n/a n/a 0.64 1.1 n/a n/a n/a n/a n/a n/a n/a 1.74 6.96
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.56 0.0 0.0 0.01 44.11 44.99 n/a 58.53 24.84 18.16 0.04 12.5 0.39 243.12 972.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.79 0.0 0.0 0.0 2.1 2.05 n/a 0.0 0.48 1.06 0.01 2.4 0.0 8.89 35.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.8 1.0 n/a 0.0 0.8 0.3 0.1 17.2 0.0 20.4 81.6
Calcium (mg) 4.4 0.0 0.09 0.284 11.385 3.415 n/a 3.6 9.286 3.725 4.888 139.482 0.285 180.84 723.36
Iron (mg) 1.29 0.0 0.0 0.02 0.1 0.21 n/a 0.1 0.17 0.25 0.35 5.69 0.01 8.19 32.76
Magnesium (mg) 12.1 0.0 0.004 0.126 4.95 5.855 n/a 1.2 1.688 5.174 1.922 193.914 0.111 227.043 908.172
Phosphorus (mg) 161.7 0.0 0.0 0.112 14.355 12.685 n/a 7.8 5.065 9.52 2.62 399.168 0.204 613.23 2452.92
Potassium (mg) 157.85 0.0 0.03 0.818 72.27 102.947 n/a 32.4 28.703 70.365 9.387 1681.722 2.214 2158.706 8634.824
Sodium (mg) 612.7 0.0 145.343 0.029 1.98 1.952 n/a 195.6 0.563 1.449 0.882 5.67 0.196 966.362 3865.448
Zinc (mg) 1.42 0.0 0.0 0.0 0.08 0.12 n/a 0.0 0.03 0.06 0.03 4.14 0.0 5.89 23.56
Copper (mg) 0.138 0.0 0.0 0.001 0.02 0.01 n/a 0.0 0.02 0.035 0.005 0.953 0.001 1.181 4.724
Manganese (mg) 0.011 n/a 0.0 0.004 0.064 0.054 n/a 0.006 0.003 0.05 0.017 1.202 0.002 1.413 5.652
Selenium (mcg) 17.7 0.0 0.0 0.0 0.2 0.0 n/a 0.4 0.1 0.1 0.0 3.6 0.0 22.3 89.2
Vitamin A, IU (IU) 13.75 0.0 0.0 0.194 0.99 1527.615 n/a 0.0 14.07 244.0 6.668 0.0 28.679 1835.966 7343.864
Retinol (mcg) 3.85 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.85 15.4
Vitamin A, RAE (mcg_RAE) 3.85 0.0 0.0 0.01 0.0 76.6 n/a 0.0 0.563 12.21 0.336 0.0 1.432 95.001 380.004
Beta Carotene (mcg) 0.0 0.0 0.0 0.101 0.495 792.35 n/a 0.0 8.442 138.867 4.001 0.0 16.703 960.958 3843.832
Vitamin E (mg) 0.35 0.63 0.0 0.0 0.01 0.77 n/a 0.0 0.06 0.14 0.02 0.24 0.01 2.23 8.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.133 1.98 24.883 n/a 0.0 0.0 150.042 2.352 0.0 3.676 183.067 732.268
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 0.0 3.7 62.3 n/a 0.0 8.2 50.2 0.0 0.0 0.1 129.4 517.6
Thiamin (mg) 0.017 0.0 0.0 0.0 0.025 0.024 n/a 0.0 0.008 0.019 0.003 1.021 0.0 1.117 4.468
Riboflavin (mg) 0.083 0.0 0.0 0.0 0.015 0.044 n/a 0.012 0.006 0.019 0.002 0.215 0.001 0.396 1.584
Niacin (mg) 1.166 0.0 0.0 0.001 0.059 0.478 n/a 0.468 0.056 0.197 0.024 2.223 0.005 4.677 18.708
Pantothenic acid (mg) 0.418 0.0 0.0 n/a 0.059 0.156 n/a 0.012 0.062 0.012 n/a 1.021 0.002 1.743 6.972
Vitamin B-6 (mg) 0.116 0.0 0.0 0.0 0.059 0.141 n/a 0.006 0.011 0.058 0.002 0.329 0.001 0.724 2.896
Folate (mcg) 3.85 0.0 0.0 0.007 9.405 22.443 n/a 1.2 2.251 4.76 0.053 503.496 0.264 547.728 2190.912
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 n/a 0.04 0.0 0.0 0.0 0.0 0.0 0.17 0.68
Choline (mg) 31.2 n/a 0.0 0.0 3.0 2.7 n/a 1.7 1.4 2.3 0.1 75.3 0.1 118.0 472.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.105 0.0 0.0 n/a 0.005 0.005 n/a n/a 0.0 0.006 n/a 0.295 n/a 0.415 1.66
Threonine (g) 0.418 0.0 0.0 n/a 0.01 0.02 n/a n/a n/a 0.014 n/a 1.032 n/a 1.494 5.976
Isoleucine (g) 0.479 0.0 0.0 n/a 0.005 0.01 n/a n/a n/a 0.014 n/a 1.077 n/a 1.585 6.34
Leucine (g) 0.743 0.0 0.0 n/a 0.015 0.02 n/a n/a n/a 0.023 n/a 1.962 n/a 2.761 11.044
Lysine (g) 0.869 0.0 0.0 n/a 0.02 0.02 n/a n/a 0.003 0.019 n/a 1.678 n/a 2.608 10.432
Methionine (g) 0.27 0.0 0.0 n/a 0.0 0.005 n/a n/a 0.0 0.004 n/a 0.374 n/a 0.653 2.612
Cystine (g) 0.105 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.008 n/a 0.272 n/a 0.395 1.58
Phenylalanine (g) 0.374 0.0 0.0 n/a 0.015 0.024 n/a n/a n/a 0.012 n/a 1.327 n/a 1.752 7.008
Tyrosine (g) 0.363 0.0 0.0 n/a 0.005 0.005 n/a n/a n/a 0.008 n/a 0.692 n/a 1.073 4.292
Valine (g) 0.501 0.0 0.0 n/a 0.01 0.015 n/a n/a n/a 0.017 n/a 1.281 n/a 1.823 7.292
Arginine (g) 0.671 0.0 0.0 n/a 0.05 0.02 n/a n/a n/a 0.021 n/a 1.52 n/a 2.28 9.12
Histidine (g) 0.286 0.0 0.0 n/a 0.005 0.01 n/a n/a n/a 0.008 n/a 0.68 n/a 0.989 3.956
Alanine (g) 0.611 0.0 0.0 n/a 0.01 0.015 n/a n/a n/a 0.017 n/a 1.032 n/a 1.684 6.736
Aspartic acid (g) 0.924 0.0 0.0 n/a 0.045 0.137 n/a n/a n/a 0.06 n/a 2.96 n/a 4.125 16.5
Glutamic acid (g) 1.524 0.0 0.0 n/a 0.129 0.102 n/a n/a n/a 0.054 n/a 3.731 n/a 5.539 22.156
Glycine (g) 0.572 0.0 0.0 n/a 0.015 0.015 n/a n/a n/a 0.014 n/a 0.953 n/a 1.569 6.276
Proline (g) 0.446 0.0 0.0 n/a 0.005 0.01 n/a n/a n/a 0.019 n/a 1.043 n/a 1.522 6.088
Serine (g) 0.424 0.0 0.0 n/a 0.01 0.024 n/a n/a n/a 0.017 n/a 1.338 n/a 1.812 7.248
Cholesterol (mg) 39.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 39.6 158.4
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.842 0.505 0.0 0.001 0.02 0.015 n/a 0.066 0.006 0.004 0.008 0.42 0.0 1.885 7.54
Phytosterols (mg) n/a 17.0 0.0 0.06 7.425 n/a n/a n/a n/a n/a 0.357 n/a 0.021 24.863 99.452
Monounsaturated Fat (g) 1.045 1.546 0.0 0.001 0.005 0.0 n/a 0.054 0.006 0.002 0.074 0.136 0.001 2.869 11.476
Polyunsaturated (g) 0.726 4.43 0.0 0.001 0.01 0.034 n/a 0.006 0.017 0.023 0.017 0.692 0.0 5.955 23.82