Receta Chicken Tikka Masala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlic paste 1.85g	yogurt 7.66g	oil 1.13g	lemon juice 3.81g	chicken 308.38g	peppers 0.0g	onions 49.5g	lemon juice 3.81g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.27	0.0	0.01	57.36	n/a	0.54	0.01	58.32	233.28
Total Fat (g)	0.01	0.25	1.13	0.0	46.44	n/a	0.05	0.0	47.87	191.48
Carbohydrates (g)	0.61	0.36	0.0	0.33	0.0	n/a	4.62	0.33	6.25	25.0
Ash (g)	0.03	0.06	0.0	0.01	2.44	n/a	0.17	0.01	2.71	10.84
Calories (kcal)	2.755	4.671	9.945	0.953	663.017	n/a	19.8	0.953	702.094	2808.376
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.49	n/a	0.49	1.96
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.98	n/a	0.98	3.92
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.64	n/a	0.64	2.56
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.08	6.73	0.0	3.46	203.5	n/a	44.11	3.46	262.34	1049.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.36	0.0	0.09	0.0	n/a	2.1	0.09	2.66	10.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.8	0.0	0.9	3.6
Calcium (mg)	3.346	9.266	0.0	0.267	33.922	n/a	11.385	0.267	58.452	233.808
Iron (mg)	0.03	0.0	0.0	0.0	2.78	n/a	0.1	0.0	2.92	11.68
Magnesium (mg)	0.462	0.919	0.0	0.229	61.676	n/a	4.95	0.229	68.465	273.86
Phosphorus (mg)	2.829	7.275	0.0	0.229	453.319	n/a	14.355	0.229	478.234	1912.936
Potassium (mg)	7.413	11.869	0.0	4.728	582.838	n/a	72.27	4.728	683.846	2735.384
Sodium (mg)	0.314	3.522	0.0	0.038	215.866	n/a	1.98	0.038	221.759	887.036
Zinc (mg)	0.02	0.05	0.0	0.0	4.04	n/a	0.08	0.0	4.19	16.76
Copper (mg)	0.006	0.001	0.0	0.001	0.154	n/a	0.02	0.001	0.183	0.732
Manganese (mg)	0.031	0.0	n/a	0.0	0.062	n/a	0.064	0.0	0.158	0.632
Selenium (mcg)	0.3	0.2	0.0	0.0	44.4	n/a	0.2	0.0	45.1	180.4
Vitamin A, IU (IU)	0.166	7.581	0.0	0.763	431.732	n/a	0.99	0.763	441.994	1767.976
Retinol (mcg)	0.0	2.068	0.0	0.0	126.436	n/a	0.0	0.0	128.503	514.012
Vitamin A, RAE (mcg_RAE)	0.0	2.068	0.0	0.038	129.52	n/a	0.0	0.038	131.663	526.652
Beta Carotene (mcg)	0.092	0.383	0.0	0.114	0.0	n/a	0.495	0.114	1.199	4.796
Vitamin E (mg)	0.0	0.0	0.1	0.01	0.93	n/a	0.01	0.01	1.06	4.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.296	0.0	0.0	0.343	0.0	n/a	1.98	0.343	2.962	11.848
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	1.8	4.9	n/a	3.7	1.8	12.7	50.8
Thiamin (mg)	0.004	0.002	0.0	0.001	0.185	n/a	0.025	0.001	0.218	0.872
Riboflavin (mg)	0.002	0.011	0.0	0.0	0.37	n/a	0.015	0.0	0.398	1.592
Niacin (mg)	0.013	0.006	0.0	0.004	20.97	n/a	0.059	0.004	21.056	84.224
Pantothenic acid (mg)	0.011	0.03	0.0	0.004	2.806	n/a	0.059	0.004	2.914	11.656
Vitamin B-6 (mg)	0.023	0.002	0.0	0.002	1.079	n/a	0.059	0.002	1.168	4.672
Folate (mcg)	0.055	0.536	0.0	0.496	18.503	n/a	9.405	0.496	29.491	117.964
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.0	0.96	n/a	0.0	0.0	0.98	3.92
Choline (mg)	0.4	1.2	n/a	0.2	184.1	n/a	3.0	0.2	189.1	756.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.0	n/a	0.648	n/a	0.005	n/a	0.655	2.62
Threonine (g)	0.003	0.011	0.0	n/a	2.375	n/a	0.01	n/a	2.398	9.592
Isoleucine (g)	0.004	0.015	0.0	n/a	2.837	n/a	0.005	n/a	2.861	11.444
Leucine (g)	0.006	0.027	0.0	n/a	4.163	n/a	0.015	n/a	4.211	16.844
Lysine (g)	0.005	0.024	0.0	n/a	4.657	n/a	0.02	n/a	4.705	18.82
Methionine (g)	0.001	0.008	0.0	n/a	1.511	n/a	0.0	n/a	1.52	6.08
Cystine (g)	0.001	0.002	0.0	n/a	0.771	n/a	0.0	n/a	0.775	3.1
Phenylalanine (g)	0.003	0.015	0.0	n/a	2.22	n/a	0.015	n/a	2.253	9.012
Tyrosine (g)	0.001	0.014	0.0	n/a	1.85	n/a	0.005	n/a	1.87	7.48
Valine (g)	0.005	0.022	0.0	n/a	2.775	n/a	0.01	n/a	2.813	11.252
Arginine (g)	0.012	0.008	0.0	n/a	3.608	n/a	0.05	n/a	3.677	14.708
Histidine (g)	0.002	0.007	0.0	n/a	1.665	n/a	0.005	n/a	1.679	6.716
Alanine (g)	0.002	0.011	0.0	n/a	3.361	n/a	0.01	n/a	3.385	13.54
Aspartic acid (g)	0.009	0.021	0.0	n/a	5.119	n/a	0.045	n/a	5.194	20.776
Glutamic acid (g)	0.015	0.052	0.0	n/a	8.357	n/a	0.129	n/a	8.553	34.212
Glycine (g)	0.004	0.006	0.0	n/a	3.762	n/a	0.015	n/a	3.787	15.148
Proline (g)	0.002	0.031	0.0	n/a	2.806	n/a	0.005	n/a	2.844	11.376
Serine (g)	0.004	0.017	0.0	n/a	2.035	n/a	0.01	n/a	2.066	8.264
Cholesterol (mg)	0.0	0.995	0.0	0.0	231.285	n/a	0.0	0.0	232.28	929.12
Trans Fat (g)	n/a	n/a	0.029	n/a	n/a	n/a	n/a	n/a	0.029	0.116
Saturated Fat (g)	0.002	0.161	0.084	0.0	13.291	n/a	0.02	0.0	13.557	54.228
Phytosterols (mg)	n/a	n/a	2.813	n/a	n/a	n/a	7.425	n/a	10.238	40.952
Monounsaturated Fat (g)	0.0	0.068	0.256	0.0	19.243	n/a	0.005	0.0	19.572	78.288
Polyunsaturated (g)	0.005	0.007	0.733	0.0	9.961	n/a	0.01	0.0	10.715	42.86