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Receta Chicken Tikka Masala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt-As required
Black pepper powder-As required
Cumin powder-2 tsp
Cilantro-few to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
cream
50.0g
tomatoes
44.89g
chicken
411.17g
pepper
0.0g
oil
9.07g
cumin
0.0g
paprika
1.4g
garlic
0.87g
serrano pepper
1.97g
chillies
10.95g
Total Per Serving Total for Recipe
Protein (g) 1.03 0.4 76.48 n/a 0.0 n/a 0.21 0.06 0.03 0.22 78.41 235.23
Total Fat (g) 18.5 0.09 61.92 n/a 9.07 n/a 0.18 0.0 0.01 0.02 89.8 269.4
Carbohydrates (g) 1.4 1.76 0.0 n/a 0.0 n/a 0.78 0.29 0.13 1.04 5.39 16.17
Ash (g) 0.23 0.22 3.25 n/a 0.0 n/a 0.1 0.01 0.02 0.07 3.89 11.67
Calories (kcal) 172.5 8.081 884.023 n/a 80.149 n/a 4.046 1.296 0.631 4.38 1155.106 3465.318
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.03
Glucose (dextrose) (g) n/a 0.56 n/a n/a n/a n/a 0.04 n/a n/a n/a 0.6 1.8
Fructose (g) n/a 0.62 n/a n/a n/a n/a 0.09 n/a n/a n/a 0.71 2.13
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.86 42.42 271.33 n/a 0.0 n/a 0.13 0.51 1.78 9.61 354.64 1063.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 1.18 0.0 n/a 0.0 n/a 0.14 0.01 0.08 0.56 2.02 6.06
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 n/a 0.0 n/a 0.5 0.0 0.1 0.2 1.3 3.9
Calcium (mg) 32.5 4.489 45.229 n/a 0.0 n/a 2.478 1.575 0.217 1.971 88.459 265.377
Iron (mg) 0.02 0.12 3.7 n/a 0.0 n/a 0.33 0.01 0.02 0.13 4.33 12.99
Magnesium (mg) 3.5 4.938 82.235 n/a 0.0 n/a 2.59 0.218 0.434 2.738 96.652 289.956
Phosphorus (mg) 31.0 10.774 604.425 n/a 0.0 n/a 4.83 1.331 0.789 5.037 658.186 1974.558
Potassium (mg) 37.5 106.397 777.118 n/a 0.0 n/a 32.816 3.489 6.016 37.23 1000.565 3001.695
Sodium (mg) 19.0 2.245 287.821 n/a 0.0 n/a 0.476 0.148 0.197 0.767 310.654 931.962
Zinc (mg) 0.12 0.08 5.39 n/a 0.0 n/a 0.06 0.01 0.01 0.03 5.68 17.04
Copper (mg) 0.005 0.027 0.206 n/a 0.0 n/a 0.009 0.003 0.003 0.019 0.27 0.81
Manganese (mg) 0.0 0.049 0.082 n/a n/a n/a 0.012 0.015 0.004 0.026 0.188 0.564
Selenium (mcg) 0.3 0.0 59.2 n/a 0.0 n/a 0.1 0.1 0.0 0.1 59.7 179.1
Vitamin A, IU (IU) 735.0 373.961 575.643 n/a 0.0 n/a 738.29 0.078 18.481 129.101 2570.554 7711.662
Retinol (mcg) 202.5 0.0 168.581 n/a 0.0 n/a 0.0 0.0 0.0 0.0 371.081 1113.243
Vitamin A, RAE (mcg_RAE) 205.5 18.855 172.693 n/a 0.0 n/a 36.918 0.0 0.927 6.461 441.353 1324.059
Beta Carotene (mcg) 36.0 201.571 0.0 n/a 0.0 n/a 387.506 0.044 10.532 73.475 709.127 2127.381
Vitamin E (mg) 0.53 0.24 1.23 n/a 0.84 n/a 0.42 0.0 0.01 0.08 3.35 10.05
Vitamin D (IU) 26.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.0 78.0
Lycopene (mcg) 0.0 1155.105 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1155.105 3465.315
Lutein + zeaxanthin (mcg) 0.0 55.219 0.0 n/a 0.0 n/a 184.198 0.139 10.729 79.388 329.673 989.019
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.03
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.1 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 5.7 6.6 n/a 0.0 n/a 1.0 0.3 0.9 26.6 41.3 123.9
Thiamin (mg) 0.01 0.018 0.247 n/a 0.0 n/a 0.009 0.002 0.001 0.01 0.296 0.888
Riboflavin (mg) 0.055 0.009 0.493 n/a 0.0 n/a 0.024 0.001 0.002 0.01 0.594 1.782
Niacin (mg) 0.02 0.265 27.96 n/a 0.0 n/a 0.214 0.006 0.03 0.104 28.6 85.8
Pantothenic acid (mg) 0.13 0.04 3.742 n/a 0.0 n/a 0.025 0.005 0.004 0.007 3.953 11.859
Vitamin B-6 (mg) 0.015 0.036 1.439 n/a 0.0 n/a 0.056 0.011 0.01 0.031 1.598 4.794
Folate (mcg) 2.0 6.734 24.67 n/a 0.0 n/a 1.484 0.026 0.454 2.519 37.887 113.661
Vitamin B-12 (mcg) 0.09 0.0 1.27 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.36 4.08
Choline (mg) 8.4 3.0 245.5 n/a n/a n/a 0.7 0.2 0.2 1.2 259.2 777.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.004 0.863 n/a 0.0 n/a n/a 0.001 n/a 0.003 0.887 2.661
Threonine (g) 0.045 0.013 3.166 n/a 0.0 n/a n/a 0.001 n/a 0.008 3.234 9.702
Isoleucine (g) 0.06 0.009 3.783 n/a 0.0 n/a n/a 0.002 n/a 0.008 3.861 11.583
Leucine (g) 0.1 0.013 5.551 n/a 0.0 n/a n/a 0.003 n/a 0.012 5.679 17.037
Lysine (g) 0.08 0.013 6.209 n/a 0.0 n/a n/a 0.002 n/a 0.01 6.314 18.942
Methionine (g) 0.025 0.004 2.015 n/a 0.0 n/a n/a 0.001 n/a 0.002 2.047 6.141
Cystine (g) 0.01 0.004 1.028 n/a 0.0 n/a n/a 0.001 n/a 0.004 1.047 3.141
Phenylalanine (g) 0.05 0.031 2.96 n/a 0.0 n/a n/a 0.002 n/a 0.007 3.05 9.15
Tyrosine (g) 0.05 0.004 2.467 n/a 0.0 n/a n/a 0.001 n/a 0.004 2.527 7.581
Valine (g) 0.07 0.009 3.701 n/a 0.0 n/a n/a 0.003 n/a 0.009 3.791 11.373
Arginine (g) 0.035 0.009 4.811 n/a 0.0 n/a n/a 0.005 n/a 0.011 4.871 14.613
Histidine (g) 0.03 0.004 2.22 n/a 0.0 n/a n/a 0.001 n/a 0.004 2.26 6.78
Alanine (g) 0.035 0.013 4.482 n/a 0.0 n/a n/a 0.001 n/a 0.009 4.54 13.62
Aspartic acid (g) 0.08 0.063 6.825 n/a 0.0 n/a n/a 0.004 n/a 0.032 7.004 21.012
Glutamic acid (g) 0.215 0.193 11.143 n/a 0.0 n/a n/a 0.007 n/a 0.028 11.586 34.758
Glycine (g) 0.02 0.009 5.016 n/a 0.0 n/a n/a 0.002 n/a 0.008 5.055 15.165
Proline (g) 0.1 0.009 3.742 n/a 0.0 n/a n/a 0.001 n/a 0.01 3.861 11.583
Serine (g) 0.055 0.013 2.714 n/a 0.0 n/a n/a 0.002 n/a 0.009 2.793 8.379
Cholesterol (mg) 68.5 0.0 308.38 n/a 0.0 n/a 0.0 0.0 0.0 0.0 376.88 1130.64
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a 0.234 0.702
Saturated Fat (g) 11.515 0.013 17.722 n/a 0.674 n/a 0.029 0.001 0.001 0.002 29.957 89.871
Phytosterols (mg) n/a 3.143 n/a n/a 22.667 n/a 2.45 n/a 0.118 n/a 28.378 85.134
Monounsaturated Fat (g) 5.345 0.013 25.657 n/a 2.061 n/a 0.017 0.0 0.0 0.001 33.095 99.285
Polyunsaturated (g) 0.685 0.036 13.281 n/a 5.906 n/a 0.116 0.002 0.004 0.012 20.043 60.129