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'Chicken' Tikka Wraps - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 Tbsp. regular or possibly low-sodium tamari or possibly soy sauce
2 x thin slices gingerroot, finely shredded
1/4 c. bottled mango chutney
Ingredients Per Serving Qty Common Price Price per Serving
12 x yellow or possibly white corn taco shells Or possibly 8-inch flour tortillas 1 corn taco shells
n/a
 
1 Tbsp. honey or possibly brown rice syrup 1/4 teaspoon
$4.69 per 12 ounces
$0.02
1 sm garlic clove, chopped 0.08 garlic cloves
$4.00 per pound
$0.00
1 lrg scallion, thinly sliced 0.08 scallion
$1.09 per cup
$0.02
1/2 tsp crushed red pepper, flakes 0.04 teaspoon
$3.29 per pound
$0.00
3/4 lb steamed tempeh cut into 1/4-inch strips 1 oz
$3.59 per 8 ounces
$0.45
1/2 c. plain nonfat yogurt or possibly soy yogurt 2 teaspoons
$2.50 per 32 ounces
$0.03
1 tsp grnd cumin 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 1/2 c. shredded lettuce 2 tablespoons
$1.49 per pound
$0.01
Total per Serving $0.55
Total Recipe $6.56
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