Receta Chicken To Die For - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 7.09g	chicken thighs 358.34g	bell peppers 48.79g	onions 49.5g	Total Per Serving	Total for Recipe
Protein (g)	0.0	61.88	0.42	0.54	62.85	251.4
Total Fat (g)	7.09	54.65	0.08	0.05	61.87	247.48
Carbohydrates (g)	0.0	0.0	2.26	4.62	6.89	27.56
Ash (g)	0.0	2.9	0.21	0.17	3.29	13.16
Calories (kcal)	62.654	756.089	9.758	19.8	848.301	3393.204
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	0.49	0.54	2.16
Glucose (dextrose) (g)	n/a	n/a	0.57	0.98	1.54	6.16
Fructose (g)	n/a	n/a	0.55	0.64	1.18	4.72
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	242.52	45.81	44.11	332.44	1329.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.17	2.1	3.27	13.08
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.8	1.7	6.8
Calcium (mg)	0.071	35.834	4.879	11.385	52.168	208.672
Iron (mg)	0.04	3.55	0.17	0.1	3.86	15.44
Magnesium (mg)	0.0	71.667	4.879	4.95	81.496	325.984
Phosphorus (mg)	0.0	519.587	9.758	14.355	543.7	2174.8
Potassium (mg)	0.071	688.005	85.383	72.27	845.729	3382.916
Sodium (mg)	0.142	272.335	1.464	1.98	275.921	1103.684
Zinc (mg)	0.0	5.73	0.06	0.08	5.88	23.52
Copper (mg)	0.0	0.215	0.034	0.02	0.269	1.076
Manganese (mg)	0.0	0.072	0.059	0.064	0.195	0.78
Selenium (mcg)	0.0	46.2	0.0	0.2	46.5	186.0
Vitamin A, IU (IU)	0.0	533.921	180.523	0.99	715.434	2861.736
Retinol (mcg)	0.0	146.918	0.0	0.0	146.918	587.672
Vitamin A, RAE (mcg_RAE)	0.0	157.668	8.782	0.0	166.45	665.8
Beta Carotene (mcg)	0.0	25.084	101.483	0.495	127.062	508.248
Vitamin E (mg)	1.02	1.0	0.18	0.01	2.21	8.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	166.374	1.98	168.354	673.416
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.06	n/a	0.0	0.0	0.06	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	8.2	39.2	3.7	51.1	204.4
Thiamin (mg)	0.0	0.215	0.029	0.025	0.269	1.076
Riboflavin (mg)	0.0	0.538	0.015	0.015	0.567	2.268
Niacin (mg)	0.0	19.458	0.234	0.059	19.751	79.004
Pantothenic acid (mg)	0.0	3.691	0.049	0.059	3.799	15.196
Vitamin B-6 (mg)	0.0	0.932	0.107	0.059	1.098	4.392
Folate (mcg)	0.0	28.667	4.879	9.405	42.951	171.804
Vitamin B-12 (mcg)	0.0	1.08	0.0	0.0	1.08	4.32
Choline (mg)	0.0	192.8	2.7	3.0	198.5	794.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.681	0.005	0.005	0.691	2.764
Threonine (g)	0.0	2.544	0.02	0.01	2.574	10.296
Isoleucine (g)	0.0	3.082	0.01	0.005	3.096	12.384
Leucine (g)	0.0	4.479	0.02	0.015	4.514	18.056
Lysine (g)	0.0	5.017	0.02	0.02	5.056	20.224
Methionine (g)	0.0	1.648	0.005	0.0	1.653	6.612
Cystine (g)	0.0	0.824	0.005	0.0	0.829	3.316
Phenylalanine (g)	0.0	2.401	0.044	0.015	2.46	9.84
Tyrosine (g)	0.0	1.971	0.005	0.005	1.981	7.924
Valine (g)	0.0	3.01	0.02	0.01	3.039	12.156
Arginine (g)	0.0	3.906	0.015	0.05	3.97	15.88
Histidine (g)	0.0	1.828	0.005	0.005	1.837	7.348
Alanine (g)	0.0	3.619	0.02	0.01	3.649	14.596
Aspartic acid (g)	0.0	5.518	0.102	0.045	5.665	22.66
Glutamic acid (g)	0.0	9.03	0.093	0.129	9.251	37.004
Glycine (g)	0.0	4.085	0.015	0.015	4.115	16.46
Proline (g)	0.0	3.046	0.01	0.005	3.061	12.244
Serine (g)	0.0	2.114	0.024	0.01	2.148	8.592
Cholesterol (mg)	0.0	301.002	0.0	0.0	301.002	1204.008
Trans Fat (g)	n/a	0.788	n/a	n/a	0.788	3.152
Saturated Fat (g)	0.979	15.731	0.029	0.02	16.759	67.036
Phytosterols (mg)	15.663	n/a	4.391	7.425	27.479	109.916
Monounsaturated Fat (g)	5.171	23.328	0.005	0.005	28.509	114.036
Polyunsaturated (g)	0.746	12.112	0.029	0.01	12.897	51.588