Receta Chicken & Tomatoes Over Fettucini - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		oil
18.9g 		onion
6.0g 		garlic
0.44g 		chicken breast
46.4g 		basil
0.42g 		salt
0.13g 		pepper
0.04g 		fettuccine
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.03 9.67 0.01 0.0 0.0 1.85 11.63 139.56
Total Fat (g) 18.9 0.01 0.0 4.29 0.0 0.0 0.0 0.21 23.42 281.04
Carbohydrates (g) 0.0 0.56 0.14 0.0 0.01 0.0 0.03 10.58 11.33 135.96
Ash (g) 0.0 0.02 0.01 0.47 0.01 0.12 0.0 0.12 0.75 9.0
Calories (kcal) 167.076 2.4 0.648 79.808 0.098 0.0 0.113 52.589 302.732 3632.784
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 8.85 8.85 106.2
Sucrose (g) n/a 0.06 n/a n/a 0.0 n/a n/a 0.07 0.13 1.56
Glucose (dextrose) (g) n/a 0.12 n/a n/a 0.0 n/a n/a 0.02 0.14 1.68
Fructose (g) n/a 0.08 n/a n/a 0.0 n/a n/a 0.02 0.09 1.08
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.28 0.28 3.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 5.35 0.25 32.23 0.39 0.0 0.0 1.4 39.63 475.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.0 0.0 0.0 0.0 0.38 0.64 7.68
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.6 7.2
Calcium (mg) 0.0 1.38 0.787 5.104 0.75 0.03 0.193 2.977 11.222 134.664
Iron (mg) 0.0 0.01 0.01 0.34 0.01 0.0 0.01 0.47 0.86 10.32
Magnesium (mg) 0.0 0.6 0.109 11.6 0.271 0.001 0.086 7.513 20.18 242.16
Phosphorus (mg) 0.0 1.74 0.666 80.736 0.237 0.0 0.076 26.791 110.246 1322.952
Potassium (mg) 0.0 8.76 1.744 102.08 1.251 0.01 0.556 31.61 146.011 1752.132
Sodium (mg) 0.0 0.24 0.074 29.232 0.017 48.448 0.019 0.851 78.88 946.56
Zinc (mg) 0.0 0.01 0.01 0.37 0.0 0.0 0.0 0.2 0.59 7.08
Copper (mg) 0.0 0.002 0.001 0.019 0.002 0.0 0.0 0.041 0.066 0.792
Manganese (mg) n/a 0.008 0.007 0.009 0.005 0.0 0.002 0.13 0.162 1.944
Selenium (mcg) 0.0 0.0 0.1 7.7 0.0 0.0 0.0 9.0 16.8 201.6
Vitamin A, IU (IU) 0.0 0.12 0.039 38.512 22.366 0.0 0.132 0.0 61.169 734.028
Retinol (mcg) 0.0 0.0 0.0 11.136 0.0 0.0 0.0 0.0 11.136 133.632
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.6 1.119 0.0 0.007 0.0 12.726 152.712
Beta Carotene (mcg) 0.0 0.06 0.022 0.0 13.322 0.0 0.069 0.0 13.473 161.676
Vitamin E (mg) 1.74 0.0 0.0 0.14 0.0 0.0 0.0 0.02 1.91 22.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.24 0.07 0.0 23.956 0.0 0.091 2.552 26.908 322.896
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.12 0.14 1.68
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.0 0.003 0.001 0.028 0.0 0.0 0.0 0.126 0.158 1.896
Riboflavin (mg) 0.0 0.002 0.0 0.042 0.0 0.0 0.0 0.057 0.101 1.212
Niacin (mg) 0.0 0.007 0.003 4.598 0.004 0.0 0.001 1.018 5.631 67.572
Pantothenic acid (mg) 0.0 0.007 0.003 0.371 0.001 0.0 n/a 0.061 0.443 5.316
Vitamin B-6 (mg) 0.0 0.007 0.005 0.246 0.001 0.0 0.0 0.02 0.279 3.348
Folate (mcg) 0.0 1.14 0.013 1.856 0.288 0.0 0.004 33.595 36.897 442.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) n/a 0.4 0.1 31.1 0.0 0.0 0.0 2.1 33.8 405.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.043 31.043 372.516
Tryptophan (g) 0.0 0.001 0.0 0.111 0.0 0.0 n/a 0.027 0.139 1.668
Threonine (g) 0.0 0.001 0.001 0.404 0.0 0.0 n/a 0.065 0.471 5.652
Isoleucine (g) 0.0 0.001 0.001 0.492 0.0 0.0 n/a 0.072 0.566 6.792
Leucine (g) 0.0 0.002 0.001 0.71 0.001 0.0 n/a 0.14 0.854 10.248
Lysine (g) 0.0 0.002 0.001 0.803 0.0 0.0 n/a 0.043 0.849 10.188
Methionine (g) 0.0 0.0 0.0 0.26 0.0 0.0 n/a 0.021 0.282 3.384
Cystine (g) 0.0 0.0 0.0 0.125 0.0 0.0 n/a 0.037 0.163 1.956
Phenylalanine (g) 0.0 0.002 0.001 0.38 0.001 0.0 n/a 0.095 0.479 5.748
Tyrosine (g) 0.0 0.001 0.0 0.316 0.0 0.0 n/a 0.034 0.351 4.212
Valine (g) 0.0 0.001 0.001 0.473 0.001 0.0 n/a 0.084 0.56 6.72
Arginine (g) 0.0 0.006 0.003 0.599 0.001 0.0 n/a 0.067 0.674 8.088
Histidine (g) 0.0 0.001 0.0 0.292 0.0 0.0 n/a 0.043 0.336 4.032
Alanine (g) 0.0 0.001 0.001 0.552 0.001 0.0 n/a 0.062 0.617 7.404
Aspartic acid (g) 0.0 0.005 0.002 0.863 0.001 0.0 n/a 0.088 0.96 11.52
Glutamic acid (g) 0.0 0.016 0.004 1.429 0.001 0.0 n/a 0.652 2.101 25.212
Glycine (g) 0.0 0.002 0.001 0.571 0.001 0.0 n/a 0.062 0.636 7.632
Proline (g) 0.0 0.001 0.0 0.441 0.0 0.0 n/a 0.223 0.665 7.98
Serine (g) 0.0 0.001 0.001 0.339 0.0 0.0 n/a 0.088 0.429 5.148
Cholesterol (mg) 0.0 0.0 0.0 29.696 0.0 0.0 0.0 0.0 29.696 356.352
Trans Fat (g) 0.488 n/a n/a 0.056 n/a n/a n/a 0.0 0.543 6.516
Saturated Fat (g) 1.404 0.002 0.0 1.234 0.0 0.0 0.0 0.04 2.682 32.184
Phytosterols (mg) 47.25 0.9 n/a n/a n/a 0.0 0.041 n/a 48.191 578.292
Monounsaturated Fat (g) 4.296 0.001 0.0 1.772 0.0 0.0 0.0 0.024 6.094 73.128
Polyunsaturated (g) 12.311 0.001 0.001 0.909 0.002 0.0 0.0 0.079 13.305 159.66