Receta Chicken Tortellini Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
73.71g |
cheese tortellini
63.79g |
chicken broth
326.02g |
carrots
28.48g |
onion
18.0g |
celery
11.24g |
thyme
0.13g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.02 | 8.61 | 3.26 | 0.26 | 0.2 | 0.08 | 0.01 | 0.01 | 29.46 | 117.84 |
Total Fat (g) | 0.91 | 4.61 | 0.33 | 0.07 | 0.02 | 0.02 | 0.01 | 0.0 | 5.97 | 23.88 |
Carbohydrates (g) | 0.0 | 29.98 | 1.3 | 2.73 | 1.68 | 0.33 | 0.08 | 0.09 | 36.19 | 144.76 |
Ash (g) | 0.75 | 1.13 | 2.28 | 0.28 | 0.06 | 0.08 | 0.01 | 0.01 | 4.61 | 18.44 |
Calories (kcal) | 81.079 | 195.828 | 22.822 | 11.677 | 7.2 | 1.798 | 0.345 | 0.338 | 321.086 | 1284.344 |
Starch (g) | n/a | n/a | n/a | 0.41 | 0.0 | 0.0 | n/a | n/a | 0.41 | 1.64 |
Sucrose (g) | n/a | n/a | n/a | 1.02 | 0.18 | 0.01 | n/a | n/a | 1.21 | 4.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.17 | 0.35 | 0.06 | n/a | n/a | 0.58 | 2.32 |
Fructose (g) | n/a | n/a | n/a | 0.16 | 0.23 | 0.06 | n/a | n/a | 0.45 | 1.8 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.1 | 19.46 | 318.85 | 25.14 | 16.04 | 10.72 | 0.01 | 0.01 | 445.34 | 1781.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.61 | 0.0 | 1.35 | 0.76 | 0.21 | 0.0 | 0.0 | 2.93 | 11.72 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | n/a | n/a | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 1.2 | 1.3 | 0.8 | 0.3 | 0.2 | 0.0 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 8.108 | 96.957 | 19.562 | 9.398 | 4.14 | 4.495 | 2.363 | 0.579 | 145.601 | 582.404 |
Iron (mg) | 0.53 | 0.96 | 0.65 | 0.09 | 0.04 | 0.02 | 0.15 | 0.04 | 2.48 | 9.92 |
Magnesium (mg) | 20.638 | 13.395 | 3.26 | 3.418 | 1.8 | 1.236 | 0.275 | 0.257 | 44.28 | 177.12 |
Phosphorus (mg) | 144.468 | 135.23 | 42.383 | 9.968 | 5.22 | 2.697 | 0.251 | 0.229 | 340.446 | 1361.784 |
Potassium (mg) | 187.956 | 56.771 | 260.82 | 91.136 | 26.28 | 29.214 | 1.018 | 1.668 | 654.863 | 2619.452 |
Sodium (mg) | 47.91 | 219.429 | 515.12 | 19.651 | 0.72 | 8.989 | 0.069 | 0.058 | 811.946 | 3247.784 |
Zinc (mg) | 0.59 | 0.65 | 0.23 | 0.07 | 0.03 | 0.01 | 0.01 | 0.0 | 1.59 | 6.36 |
Copper (mg) | 0.029 | 0.051 | 0.098 | 0.014 | 0.007 | 0.004 | 0.001 | 0.001 | 0.207 | 0.828 |
Manganese (mg) | 0.015 | n/a | 0.163 | 0.04 | 0.023 | 0.011 | 0.01 | 0.007 | 0.27 | 1.08 |
Selenium (mcg) | 13.1 | 15.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 28.5 | 114.0 |
Vitamin A, IU (IU) | 15.479 | 91.216 | 0.0 | 4757.869 | 0.36 | 50.451 | 4.75 | 0.396 | 4920.521 | 19682.084 |
Retinol (mcg) | 4.423 | 23.601 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.024 | 112.096 |
Vitamin A, RAE (mcg_RAE) | 4.423 | 24.239 | 0.0 | 237.808 | 0.0 | 2.472 | 0.238 | 0.02 | 269.199 | 1076.796 |
Beta Carotene (mcg) | 0.0 | 7.017 | 0.0 | 2359.568 | 0.18 | 30.338 | 2.83 | 0.207 | 2400.139 | 9600.556 |
Vitamin E (mg) | 0.1 | 0.1 | 0.0 | 0.19 | 0.0 | 0.03 | 0.01 | 0.0 | 0.43 | 1.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.008 | 0.293 | 1.172 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.412 | 0.0 | 72.909 | 0.72 | 31.799 | 1.078 | 0.272 | 127.189 | 508.756 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 22.8 | 1.7 | 1.3 | 0.3 | 0.1 | 0.0 | 27.2 | 108.8 |
Thiamin (mg) | 0.052 | 0.198 | 0.0 | 0.02 | 0.009 | 0.002 | 0.001 | 0.0 | 0.281 | 1.124 |
Riboflavin (mg) | 0.066 | 0.198 | 0.033 | 0.017 | 0.005 | 0.007 | 0.001 | 0.0 | 0.327 | 1.308 |
Niacin (mg) | 8.248 | 1.722 | 1.663 | 0.279 | 0.022 | 0.036 | 0.006 | 0.002 | 11.977 | 47.908 |
Pantothenic acid (mg) | 0.604 | n/a | 0.033 | 0.077 | 0.022 | 0.028 | n/a | n/a | 0.764 | 3.056 |
Vitamin B-6 (mg) | 0.405 | 0.026 | 0.033 | 0.04 | 0.022 | 0.008 | 0.001 | 0.0 | 0.534 | 2.136 |
Folate (mcg) | 2.948 | 47.203 | 0.0 | 5.411 | 3.42 | 4.045 | 0.343 | 0.013 | 63.383 | 253.532 |
Vitamin B-12 (mcg) | 0.28 | 0.1 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 2.04 |
Choline (mg) | 54.1 | 3.4 | n/a | 2.5 | 1.1 | 0.7 | 0.1 | 0.0 | 61.9 | 247.6 |
Folic acid (mcg) | 0.0 | 39.548 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.548 | 158.192 |
Tryptophan (g) | 0.199 | n/a | n/a | 0.003 | 0.002 | 0.001 | 0.0 | n/a | 0.205 | 0.82 |
Threonine (g) | 0.722 | n/a | n/a | 0.054 | 0.004 | 0.002 | 0.0 | n/a | 0.783 | 3.132 |
Isoleucine (g) | 0.899 | n/a | n/a | 0.023 | 0.002 | 0.002 | 0.001 | n/a | 0.927 | 3.708 |
Leucine (g) | 1.275 | n/a | n/a | 0.028 | 0.005 | 0.003 | 0.001 | n/a | 1.313 | 5.252 |
Lysine (g) | 1.445 | n/a | n/a | 0.028 | 0.007 | 0.003 | 0.0 | n/a | 1.484 | 5.936 |
Methionine (g) | 0.472 | n/a | n/a | 0.006 | 0.0 | 0.001 | n/a | n/a | 0.479 | 1.916 |
Cystine (g) | 0.221 | n/a | n/a | 0.023 | 0.0 | 0.0 | n/a | n/a | 0.244 | 0.976 |
Phenylalanine (g) | 0.678 | n/a | n/a | 0.017 | 0.005 | 0.002 | n/a | n/a | 0.703 | 2.812 |
Tyrosine (g) | 0.575 | n/a | n/a | 0.011 | 0.002 | 0.001 | n/a | n/a | 0.589 | 2.356 |
Valine (g) | 0.848 | n/a | n/a | 0.02 | 0.004 | 0.003 | 0.001 | n/a | 0.875 | 3.5 |
Arginine (g) | 1.025 | n/a | n/a | 0.026 | 0.018 | 0.002 | n/a | n/a | 1.07 | 4.28 |
Histidine (g) | 0.531 | n/a | n/a | 0.011 | 0.002 | 0.001 | n/a | n/a | 0.545 | 2.18 |
Alanine (g) | 0.929 | n/a | n/a | 0.031 | 0.004 | 0.002 | n/a | n/a | 0.966 | 3.864 |
Aspartic acid (g) | 1.518 | n/a | n/a | 0.054 | 0.016 | 0.013 | n/a | n/a | 1.602 | 6.408 |
Glutamic acid (g) | 2.55 | n/a | n/a | 0.105 | 0.047 | 0.01 | n/a | n/a | 2.713 | 10.852 |
Glycine (g) | 0.833 | n/a | n/a | 0.014 | 0.005 | 0.002 | n/a | n/a | 0.855 | 3.42 |
Proline (g) | 0.7 | n/a | n/a | 0.014 | 0.002 | 0.002 | n/a | n/a | 0.719 | 2.876 |
Serine (g) | 0.582 | n/a | n/a | 0.014 | 0.004 | 0.002 | n/a | n/a | 0.602 | 2.408 |
Cholesterol (mg) | 42.751 | 26.791 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.542 | 278.168 |
Trans Fat (g) | 0.022 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.022 | 0.088 |
Saturated Fat (g) | 0.243 | 2.296 | 0.098 | 0.011 | 0.007 | 0.004 | 0.003 | 0.001 | 2.665 | 10.66 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.7 | 0.674 | 0.204 | 0.122 | 3.7 | 14.8 |
Monounsaturated Fat (g) | 0.221 | 1.32 | 0.163 | 0.003 | 0.002 | 0.003 | 0.001 | 0.001 | 1.714 | 6.856 |
Polyunsaturated (g) | 0.206 | 0.293 | 0.065 | 0.034 | 0.004 | 0.009 | 0.001 | 0.001 | 0.615 | 2.46 |