Receta Chicken Tortilla Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken Stock
1 x (15-oz) bag tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken stock
0.0g
onions
16.5g
carrots
9.05g
celery
5.93g
garlic
0.11g
jalapeno pepper
1.07g
chicken
102.81g
peppercorns
0.18g
oregano
0.04g
bay leaf
0.33g
parsley
0.6g
water
158.0g
kosher salt
2.0g
oregano
0.21g
onion
0.2g
garlic
0.23g
pepper
0.09g
cumin
0.09g
paprika
0.04g
chili
0.05g
butter
3.55g
onion
24.0g
garlic
1.85g
carrots
18.99g
tomatoes
15.83g
chicken stock
157.73g
bell peppers
20.36g
zucchini
17.89g
olives
18.0g
chilies
4.56g
jalapeno pepper
1.07g
corn
22.67g
tomatoes sauce
38.28g
lime juice
5.04g
jack cheese
18.9g
cilantro
0.16g
Total Per Serving Total for Recipe
Protein (g) n/a 0.18 0.08 0.04 0.01 0.01 19.12 0.02 0.0 0.03 0.02 0.0 0.0 0.02 0.02 0.04 0.01 0.02 0.01 0.01 0.03 0.26 0.12 0.18 0.12 1.58 0.18 0.22 0.0 0.09 0.01 0.68 0.51 0.02 4.56 0.0 28.2 338.4
Total Fat (g) n/a 0.02 0.02 0.01 0.0 0.01 15.48 0.01 0.0 0.03 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.01 0.01 2.88 0.02 0.01 0.05 0.02 0.16 0.03 0.03 18.0 0.01 0.01 0.18 0.07 0.0 5.9 0.0 43.01 516.12
Carbohydrates (g) n/a 1.54 0.87 0.18 0.04 0.06 0.0 0.11 0.03 0.25 0.04 0.0 0.0 0.13 0.16 0.17 0.06 0.04 0.02 0.03 0.0 2.24 0.61 1.82 0.63 0.63 0.94 0.6 0.0 0.43 0.06 4.69 2.06 0.42 0.31 0.01 19.19 230.28
Ash (g) n/a 0.06 0.09 0.04 0.0 0.0 0.81 0.01 0.0 0.01 0.01 0.16 2.0 0.01 0.01 0.01 0.0 0.01 0.0 0.0 0.07 0.08 0.03 0.18 0.13 1.1 0.09 0.11 n/a 0.03 0.0 0.11 0.77 0.02 n/a 0.0 5.97 71.64
Calories (kcal) n/a 6.6 3.71 0.949 0.162 0.322 221.05 0.446 0.128 1.043 0.217 0.0 0.0 0.638 0.694 0.775 0.223 0.328 0.128 0.17 25.454 9.6 2.755 7.785 2.692 11.041 4.073 2.863 159.12 1.825 0.322 19.947 9.188 1.26 72.576 0.036 568.116 6817.392
Starch (g) n/a 0.0 0.13 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.27 n/a n/a 0.0 n/a n/a n/a n/a 3.42 n/a 0.0 n/a n/a 3.82 45.84
Sucrose (g) n/a 0.16 0.32 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.24 n/a 0.68 0.0 n/a 0.02 0.01 n/a n/a n/a 0.37 0.1 0.02 n/a n/a 1.94 23.28
Glucose (dextrose) (g) n/a 0.33 0.05 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.47 n/a 0.11 0.17 n/a 0.24 0.13 n/a n/a n/a 0.09 0.89 0.03 n/a n/a 2.56 30.72
Fructose (g) n/a 0.21 0.05 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.31 n/a 0.1 0.2 n/a 0.23 0.17 n/a n/a n/a 0.07 0.64 0.03 n/a n/a 2.05 24.6
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.04 0.0 0.0 n/a n/a 0.04 0.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 14.7 7.99 5.66 0.06 0.98 67.85 0.02 0.0 0.02 0.53 157.84 0.0 0.01 0.01 0.02 0.01 0.01 0.0 0.0 0.56 21.39 1.08 16.76 14.93 154.26 19.12 16.93 0.0 4.0 0.98 17.0 34.88 4.58 7.48 0.15 569.83 6837.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.7 0.43 0.11 0.0 0.04 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.07 0.06 0.0 0.0 0.0 0.0 0.0 1.02 0.02 0.9 0.38 0.0 0.49 0.31 0.0 0.23 0.04 0.57 1.63 0.09 0.1 0.0 7.19 86.28
Galactose (g) n/a 0.0 0.0 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.04 0.48
Dietary Fiber (g) n/a 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.5 0.2 0.6 0.3 0.2 0.0 0.1 0.0 0.5 0.6 0.0 0.0 0.0 4.5 54.0
Calcium (mg) n/a 3.795 2.986 2.373 0.197 0.107 11.31 0.765 0.657 2.78 0.83 4.74 0.48 3.283 0.726 0.187 0.382 0.815 0.078 0.151 0.852 5.52 3.346 6.266 4.908 9.464 2.036 2.684 0.18 0.821 0.107 0.907 4.977 0.706 135.324 0.105 214.844 2578.128
Iron (mg) n/a 0.03 0.03 0.01 0.0 0.01 0.93 0.05 0.02 0.14 0.04 0.0 0.01 0.09 0.01 0.01 0.03 0.06 0.01 0.01 0.0 0.05 0.03 0.06 0.15 0.32 0.07 0.06 0.1 0.05 0.01 0.1 0.39 0.0 0.14 0.0 3.01 36.12
Magnesium (mg) n/a 1.65 1.086 0.653 0.027 0.204 20.563 0.34 0.113 0.4 0.301 1.58 0.02 0.563 0.244 0.135 0.17 0.32 0.082 0.092 0.071 2.4 0.462 2.278 1.742 1.577 2.036 3.042 0.0 1.141 0.204 4.08 6.125 0.403 4.914 0.041 59.057 708.684
Phosphorus (mg) n/a 4.785 3.167 1.424 0.166 0.333 151.136 0.303 0.083 0.377 0.349 0.0 0.0 0.417 0.68 0.973 0.151 0.437 0.152 0.164 0.852 6.96 2.829 6.645 3.008 20.504 4.073 6.799 0.0 2.099 0.333 15.867 9.953 0.706 85.05 0.075 330.85 3970.2
Potassium (mg) n/a 24.09 28.955 15.427 0.436 2.308 194.318 2.203 0.695 1.763 3.333 0.0 0.16 3.477 1.886 2.569 1.102 1.565 1.035 1.038 0.852 35.04 7.413 60.757 29.767 126.181 35.636 46.876 0.18 15.513 2.308 48.28 126.712 5.899 19.656 0.819 848.248 10178.976
Sodium (mg) n/a 0.66 6.243 4.747 0.018 0.011 71.97 0.077 0.006 0.077 0.337 6.32 775.16 0.031 0.108 0.061 0.039 0.147 0.015 0.547 20.448 0.96 0.314 13.101 22.642 249.207 0.611 1.789 0.36 0.319 0.011 0.68 200.596 0.101 107.73 0.072 1485.514 17826.168
Zinc (mg) n/a 0.03 0.02 0.01 0.0 0.0 1.35 0.0 0.0 0.01 0.01 0.02 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.02 0.05 0.02 0.11 0.03 0.05 0.0 0.01 0.0 0.09 0.08 0.0 0.57 0.0 2.56 30.72
Copper (mg) n/a 0.007 0.005 0.002 0.0 0.001 0.051 0.002 0.0 0.001 0.001 0.016 0.001 0.002 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.01 0.006 0.009 0.011 0.047 0.014 0.009 0.0 0.008 0.001 0.009 0.046 0.002 0.008 0.0 0.272 3.264
Manganese (mg) n/a 0.021 0.013 0.006 0.002 0.003 0.021 0.01 0.002 0.027 0.001 0.0 0.002 0.01 0.001 0.001 0.005 0.003 0.0 0.001 0.0 0.031 0.031 0.027 0.013 0.079 0.024 0.032 n/a 0.011 0.003 0.027 0.042 0.001 n/a 0.001 0.45 5.4
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 2.7 0.0 18.6 223.2
Vitamin A, IU (IU) n/a 0.33 1511.615 26.641 0.01 8.576 143.939 0.523 2.876 20.617 50.684 0.0 0.0 14.381 0.0 0.0 0.262 1.111 23.291 16.06 88.715 0.48 0.166 3171.913 18.525 0.0 75.344 35.783 n/a 53.792 8.576 44.2 165.76 2.521 n/a 10.611 5497.302 65967.624
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 42.154 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.336 0.0 108.31 1299.72
Vitamin A, RAE (mcg_RAE) n/a 0.0 75.554 1.305 0.0 0.429 43.182 0.026 0.144 1.03 2.533 0.0 0.0 0.719 0.0 0.0 0.013 0.056 1.165 0.803 24.282 0.0 0.0 158.539 0.95 0.0 3.665 1.789 0.0 2.692 0.429 2.267 8.422 0.101 43.659 0.53 374.284 4491.408
Beta Carotene (mcg) n/a 0.165 749.654 16.02 0.005 4.884 0.0 0.273 1.713 n/a 30.408 0.0 0.0 8.567 0.0 0.0 0.137 0.667 12.225 8.125 5.609 0.24 0.092 1573.045 11.083 0.0 42.356 21.47 0.0 30.614 4.884 11.107 99.15 1.513 15.12 6.18 2655.305 31863.66
Vitamin E (mg) n/a 0.0 0.06 0.02 0.0 0.01 0.31 0.0 0.01 n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.01 0.02 0.08 0.0 0.0 0.13 0.11 0.0 0.08 0.02 2.58 0.03 0.01 0.02 0.54 0.01 0.05 0.0 4.15 49.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 23.856
Lycopene (mcg) n/a 0.0 0.09 0.0 0.0 0.0 0.0 0.011 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.011 0.0 0.0 0.0 0.19 438.108 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5351.394 0.0 0.0 0.0 5789.81 69477.72
Lutein + zeaxanthin (mcg) n/a 0.66 23.164 16.791 0.017 5.281 0.0 0.359 0.359 n/a 33.459 0.0 0.0 1.796 0.0 0.0 0.179 0.392 5.811 0.168 0.0 0.96 0.296 48.606 13.617 0.0 69.439 380.198 0.0 33.078 5.281 152.32 8.805 0.0 0.0 1.36 802.395 9628.74
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01 n/a 0.0 n/a n/a 0.04 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.03 0.04 0.0 n/a n/a 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) n/a 1.2 0.5 0.2 0.0 0.5 1.6 0.0 0.0 0.2 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.6 1.1 1.5 11.0 16.4 3.0 0.0 11.1 0.5 1.5 2.7 1.5 0.0 0.0 58.0 696.0
Thiamin (mg) n/a 0.008 0.006 0.001 0.0 0.002 0.062 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.001 0.001 0.0 0.001 0.0 0.0 0.0 0.012 0.004 0.013 0.008 0.0 0.012 0.009 0.0 0.004 0.002 0.018 0.008 0.002 0.004 0.0 0.179 2.148
Riboflavin (mg) n/a 0.005 0.005 0.004 0.0 0.001 0.123 0.0 0.0 0.001 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.007 0.002 0.011 0.01 0.016 0.006 0.025 0.0 0.004 0.001 0.016 0.027 0.001 0.072 0.0 0.342 4.104
Niacin (mg) n/a 0.02 0.089 0.019 0.001 0.012 6.991 0.002 0.003 0.007 0.008 0.0 0.0 0.013 0.001 0.002 0.001 0.004 0.007 0.004 0.001 0.029 0.013 0.186 0.112 0.804 0.098 0.088 0.0 0.043 0.012 0.394 0.375 0.007 0.017 0.002 9.365 112.38
Pantothenic acid (mg) n/a 0.02 0.024 0.015 0.001 0.002 0.936 n/a n/a n/a 0.002 0.0 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.004 0.029 0.011 0.051 0.019 0.016 0.02 0.029 n/a 0.003 0.002 0.082 0.119 0.006 n/a 0.001 1.392 16.704
Vitamin B-6 (mg) n/a 0.02 0.013 0.004 0.001 0.005 0.36 0.001 0.001 0.006 0.001 0.0 0.0 0.003 0.002 0.007 0.0 0.0 0.002 0.002 0.0 0.029 0.023 0.027 0.017 0.016 0.045 0.039 0.0 0.013 0.005 0.039 0.038 0.002 0.015 0.0 0.735 8.82
Folate (mcg) n/a 3.135 1.719 2.136 0.003 0.504 6.169 0.018 0.114 0.6 0.915 0.0 0.0 0.571 0.332 0.005 0.009 0.009 0.047 0.054 0.107 4.56 0.055 3.607 1.267 0.0 2.036 5.189 0.0 1.049 0.504 8.16 4.211 0.504 3.402 0.097 51.088 613.056
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.54 6.48
Choline (mg) n/a 1.0 0.8 0.4 0.0 0.1 61.4 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.7 1.5 0.4 1.7 1.1 n/a 1.1 1.7 0.1 0.5 0.1 5.4 3.8 0.3 2.9 0.0 85.4 1024.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.001 0.0 0.0 0.216 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.0 0.002 0.001 0.002 0.002 n/a 0.002 0.002 n/a 0.001 0.0 0.007 0.004 0.0 n/a n/a 0.244 2.928
Threonine (g) n/a 0.003 0.017 0.001 0.0 0.001 0.792 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.001 0.005 0.003 0.036 0.006 n/a 0.008 0.005 n/a 0.003 0.001 0.02 0.015 0.0 n/a n/a 0.921 11.052
Isoleucine (g) n/a 0.002 0.007 0.001 0.0 0.0 0.946 n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.002 n/a n/a n/a n/a 0.002 0.002 0.004 0.015 0.003 n/a 0.004 0.007 n/a 0.003 0.0 0.02 0.011 0.0 n/a n/a 1.033 12.396
Leucine (g) n/a 0.005 0.009 0.002 0.0 0.001 1.388 n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.002 n/a n/a n/a n/a 0.003 0.007 0.006 0.019 0.005 n/a 0.008 0.013 n/a 0.005 0.001 0.082 0.015 0.001 n/a n/a 1.573 18.876
Lysine (g) n/a 0.007 0.009 0.002 0.0 0.001 1.552 n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.01 0.005 0.019 0.005 n/a 0.008 0.013 n/a 0.004 0.001 0.061 0.015 0.001 n/a n/a 1.718 20.616
Methionine (g) n/a 0.0 0.002 0.001 0.0 0.0 0.504 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.001 0.0 0.001 0.004 0.002 n/a 0.002 0.004 n/a 0.001 0.0 0.016 0.004 0.0 n/a n/a 0.542 6.504
Cystine (g) n/a 0.0 0.007 0.0 0.0 0.0 0.257 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.001 0.015 0.002 n/a 0.002 0.002 n/a 0.002 0.0 0.011 0.004 0.0 n/a n/a 0.305 3.66
Phenylalanine (g) n/a 0.005 0.005 0.001 0.0 0.0 0.74 n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.001 0.007 0.003 0.011 0.005 n/a 0.018 0.007 n/a 0.003 0.0 0.032 0.038 0.001 n/a n/a 0.882 10.584
Tyrosine (g) n/a 0.002 0.004 0.001 0.0 0.0 0.617 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.001 0.002 0.001 0.008 0.003 n/a 0.002 0.005 n/a 0.002 0.0 0.025 0.008 0.0 n/a n/a 0.683 8.196
Valine (g) n/a 0.003 0.006 0.002 0.0 0.001 0.925 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.002 0.005 0.005 0.013 0.003 n/a 0.008 0.009 n/a 0.004 0.001 0.032 0.011 0.001 n/a n/a 1.035 12.42
Arginine (g) n/a 0.017 0.008 0.001 0.001 0.001 1.203 n/a n/a n/a 0.001 n/a 0.0 n/a 0.003 0.004 n/a n/a n/a n/a 0.001 0.024 0.012 0.017 0.003 n/a 0.006 0.009 n/a 0.005 0.001 0.027 0.011 0.001 n/a n/a 1.354 16.248
Histidine (g) n/a 0.002 0.004 0.001 0.0 0.0 0.555 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.001 0.002 0.002 0.008 0.003 n/a 0.002 0.005 n/a 0.002 0.0 0.018 0.008 0.0 n/a n/a 0.614 7.368
Alanine (g) n/a 0.003 0.01 0.001 0.0 0.001 1.121 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.001 0.005 0.002 0.021 0.005 n/a 0.008 0.011 n/a 0.004 0.001 0.054 0.015 0.001 n/a n/a 1.266 15.192
Aspartic acid (g) n/a 0.015 0.017 0.007 0.001 0.002 1.707 n/a n/a n/a 0.002 n/a 0.0 n/a 0.001 0.003 n/a n/a n/a n/a 0.002 0.022 0.009 0.036 0.025 n/a 0.043 0.027 n/a 0.013 0.002 0.048 0.077 0.006 n/a n/a 2.063 24.756
Glutamic acid (g) n/a 0.043 0.033 0.005 0.001 0.002 2.786 n/a n/a n/a 0.002 n/a 0.0 n/a 0.004 0.005 n/a n/a n/a n/a 0.006 0.062 0.015 0.07 0.076 n/a 0.039 0.023 n/a 0.012 0.002 0.131 0.249 0.004 n/a n/a 3.571 42.852
Glycine (g) n/a 0.005 0.005 0.001 0.0 0.001 1.254 n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.001 0.007 0.004 0.009 0.003 n/a 0.006 0.009 n/a 0.003 0.001 0.025 0.011 0.001 n/a n/a 1.349 16.188
Proline (g) n/a 0.002 0.005 0.001 0.0 0.001 0.936 n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.003 0.002 0.002 0.009 0.003 n/a 0.004 0.007 n/a 0.004 0.001 0.084 0.008 0.002 n/a n/a 1.075 12.9
Serine (g) n/a 0.003 0.005 0.001 0.0 0.001 0.679 n/a n/a n/a 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.002 0.005 0.004 0.009 0.005 n/a 0.01 0.009 n/a 0.004 0.001 0.036 0.015 0.002 n/a n/a 0.792 9.504
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 77.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.388 0.0 102.131 1225.572
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.004 0.002 0.0 0.001 4.431 0.002 0.001 0.008 0.001 0.0 0.0 0.006 0.0 0.0 0.001 0.001 0.001 0.002 1.824 0.01 0.002 0.008 0.003 0.047 0.012 0.007 2.486 0.001 0.001 0.027 0.011 0.001 3.712 0.0 12.618 151.416
Phytosterols (mg) n/a 2.475 n/a 0.356 n/a n/a n/a 0.161 0.085 n/a 0.03 n/a 0.0 0.423 0.174 0.019 0.081 0.06 0.077 0.045 n/a 3.6 n/a n/a n/a n/a 1.833 n/a n/a n/a n/a n/a n/a n/a n/a 0.008 9.425 113.1
Monounsaturated Fat (g) n/a 0.002 0.001 0.002 0.0 0.0 6.416 0.002 0.0 0.005 0.002 0.0 0.0 0.001 0.0 0.0 0.001 0.012 0.001 0.002 0.746 0.002 0.0 0.002 0.003 0.079 0.002 0.002 13.133 0.0 0.0 0.052 0.011 0.001 1.705 0.0 22.186 266.232
Polyunsaturated (g) n/a 0.003 0.011 0.005 0.0 0.003 3.321 0.002 0.002 0.008 0.001 0.0 0.0 0.011 0.001 0.001 0.001 0.003 0.004 0.004 0.108 0.005 0.005 0.023 0.008 0.032 0.012 0.014 1.894 0.005 0.003 0.084 0.027 0.001 0.176 0.0 5.776 69.312