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Chicken Tortilla Soup - Recipe Cost

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2 x skinless chicken thighs Salt to taste
6 x cilantro stems, about 2 inches each Oil to fry tortillas
4 x fresh 6 inch corn tortillas cut into 1/4 inch wide strips
2 x dollops lowfat sour cream Lime wedges for serving
Ingredients Per Recipe Qty Common Price Price per Recipe
1 Tbsp. vegetable oil 1 tbsp
$3.00 per 48 fluid ounces
$0.03
1/4 c. finely minced onion 1/4 cup
$0.79 per pound
$0.07
1 Tbsp. chili pwdr 1 tbsp
$5.29 per 2 1/2 ounces
$0.56
1 Tbsp. tomato paste 1 tbsp
$1.29 per 6 ounces
$0.12
4 c. low-salt chicken broth, divided 4 cup
$1.19 per 14 1/2 ounces
$2.78
1/2 c. corn kernels 1/2 cup
$3.89 per 16 ounces
$0.70
1/2 c. canned black beans, rinsed and liquid removed 1/2 cup
$1.79 per 15 ounces
$0.41
3/4 c. diced fresh tomato 3/4 cup
$1.99 per pound
$0.49
1/4 c. minced cilantro 1/4 cup
$1.09 per cup
$0.27
1 x ripe avocado diced and tossed with a squeeze of lime juice 1 avocado
$1.25 per item
$1.25
1/4 c. crumbled queso fresco 1/4 cup
n/a
 
Total Recipe $6.69
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