Receta Chicken Touraine - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
broiler chicken
231.33g |
butter
7.1g |
onions
189.0g |
mushrooms
8.49g |
tomatoes
30.0g |
wine
29.5g |
salt
1.5g |
pepper
0.13g |
paprika
0.26g |
cream
28.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 43.03 | 0.06 | 2.08 | 0.26 | 0.23 | 0.02 | 0.0 | 0.01 | 0.04 | 0.6 | 46.33 | 185.32 |
| Total Fat (g) | 34.84 | 5.76 | 0.19 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 5.67 | 46.56 | 186.24 |
| Carbohydrates (g) | 0.0 | 0.0 | 17.65 | 0.28 | 1.2 | 0.8 | 0.0 | 0.09 | 0.15 | 0.83 | 21.0 | 84.0 |
| Ash (g) | 1.83 | 0.15 | 0.66 | 0.07 | 0.24 | 0.07 | 1.5 | 0.01 | 0.02 | 0.24 | 4.79 | 19.16 |
| Calories (kcal) | 497.361 | 50.907 | 75.6 | 1.867 | 5.1 | 24.485 | 0.0 | 0.338 | 0.759 | 55.488 | 711.905 | 2847.62 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 1.87 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.88 | 7.52 |
| Glucose (dextrose) (g) | n/a | n/a | 3.72 | 0.13 | 0.33 | n/a | n/a | n/a | 0.01 | 0.0 | 4.19 | 16.76 |
| Fructose (g) | n/a | n/a | 2.44 | 0.01 | 0.38 | n/a | n/a | n/a | 0.02 | 0.0 | 2.85 | 11.4 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.01 | 1.01 | 4.04 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
| Water (g) | 152.66 | 1.13 | 168.42 | 7.84 | 28.28 | 25.54 | 0.0 | 0.01 | 0.03 | 21.41 | 405.32 | 1621.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 8.01 | 0.14 | 0.71 | 0.23 | 0.0 | 0.0 | 0.03 | 1.01 | 10.14 | 40.56 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 14.8 |
| Calcium (mg) | 25.446 | 1.704 | 43.47 | 0.255 | 9.3 | 2.36 | 0.36 | 0.579 | 0.465 | 31.625 | 115.564 | 462.256 |
| Iron (mg) | 2.08 | 0.0 | 0.4 | 0.04 | 0.29 | 0.11 | 0.0 | 0.04 | 0.06 | 0.05 | 3.08 | 12.32 |
| Magnesium (mg) | 46.266 | 0.142 | 18.9 | 0.764 | 3.3 | 3.245 | 0.015 | 0.257 | 0.486 | 2.875 | 76.25 | 305.0 |
| Phosphorus (mg) | 340.056 | 1.704 | 54.81 | 7.299 | 5.7 | 5.9 | 0.0 | 0.229 | 0.906 | 33.063 | 449.667 | 1798.668 |
| Potassium (mg) | 437.215 | 1.704 | 275.94 | 26.99 | 56.4 | 29.205 | 0.12 | 1.668 | 6.153 | 40.538 | 875.933 | 3503.732 |
| Sodium (mg) | 161.932 | 40.896 | 7.56 | 0.424 | 42.9 | 1.475 | 581.37 | 0.058 | 0.089 | 23.0 | 859.705 | 3438.82 |
| Zinc (mg) | 3.03 | 0.01 | 0.32 | 0.04 | 0.04 | 0.04 | 0.0 | 0.0 | 0.01 | 0.11 | 3.61 | 14.44 |
| Copper (mg) | 0.116 | 0.0 | 0.076 | 0.027 | 0.021 | 0.003 | 0.0 | 0.001 | 0.002 | 0.006 | 0.252 | 1.008 |
| Manganese (mg) | 0.046 | 0.0 | 0.246 | 0.004 | 0.024 | 0.035 | 0.002 | 0.007 | 0.002 | 0.003 | 0.37 | 1.48 |
| Selenium (mcg) | 33.3 | 0.1 | 0.9 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 36.0 | 144.0 |
| Vitamin A, IU (IU) | 323.863 | 177.429 | 3.78 | 0.0 | 35.1 | 0.0 | 0.0 | 0.396 | 138.429 | 165.6 | 844.598 | 3378.392 |
| Retinol (mcg) | 94.846 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 188.487 | 753.948 |
| Vitamin A, RAE (mcg_RAE) | 97.159 | 48.564 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.02 | 6.922 | 46.575 | 201.04 | 804.16 |
| Beta Carotene (mcg) | 0.0 | 11.218 | 1.89 | 0.0 | 21.0 | 0.0 | 0.0 | 0.207 | 72.657 | 7.475 | 114.447 | 457.788 |
| Vitamin E (mg) | 0.69 | 0.16 | 0.04 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.08 | 0.13 | 1.31 | 5.24 |
| Vitamin D (IU) | n/a | 3.976 | n/a | 1.528 | n/a | n/a | n/a | n/a | n/a | n/a | 5.504 | 22.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 830.1 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 830.108 | 3320.432 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.56 | 0.0 | 25.8 | 0.0 | 0.0 | 0.272 | 34.537 | 0.0 | 68.169 | 272.676 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.01 | 0.01 | 0.04 | 0.16 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 0.0 | 14.0 | 0.2 | 2.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 21.1 | 84.4 |
| Thiamin (mg) | 0.139 | 0.001 | 0.095 | 0.007 | 0.015 | 0.003 | 0.0 | 0.0 | 0.002 | 0.012 | 0.272 | 1.088 |
| Riboflavin (mg) | 0.278 | 0.002 | 0.057 | 0.034 | 0.018 | 0.006 | 0.0 | 0.0 | 0.005 | 0.049 | 0.448 | 1.792 |
| Niacin (mg) | 15.731 | 0.003 | 0.227 | 0.306 | 0.213 | 0.05 | 0.0 | 0.002 | 0.04 | 0.032 | 16.603 | 66.412 |
| Pantothenic acid (mg) | 2.105 | 0.008 | 0.227 | 0.127 | 0.036 | 0.012 | 0.0 | n/a | 0.005 | 0.098 | 2.617 | 10.468 |
| Vitamin B-6 (mg) | 0.81 | 0.0 | 0.227 | 0.008 | 0.033 | 0.015 | 0.0 | 0.0 | 0.011 | 0.017 | 1.121 | 4.484 |
| Folate (mcg) | 13.88 | 0.213 | 35.91 | 1.358 | 2.4 | 0.295 | 0.0 | 0.013 | 0.278 | 2.013 | 56.36 | 225.44 |
| Vitamin B-12 (mcg) | 0.72 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.81 | 3.24 |
| Choline (mg) | 138.1 | 1.3 | 11.5 | 1.5 | 2.1 | 1.5 | 0.0 | 0.0 | 0.1 | 5.5 | 161.7 | 646.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.486 | 0.001 | 0.019 | 0.003 | 0.003 | n/a | 0.0 | n/a | n/a | 0.012 | 0.523 | 2.092 |
| Threonine (g) | 1.781 | 0.003 | 0.038 | 0.009 | 0.012 | n/a | 0.0 | n/a | n/a | 0.035 | 1.878 | 7.512 |
| Isoleucine (g) | 2.128 | 0.004 | 0.019 | 0.007 | 0.006 | n/a | 0.0 | n/a | n/a | 0.04 | 2.204 | 8.816 |
| Leucine (g) | 3.123 | 0.006 | 0.057 | 0.01 | 0.009 | n/a | 0.0 | n/a | n/a | 0.078 | 3.282 | 13.128 |
| Lysine (g) | 3.493 | 0.005 | 0.076 | 0.009 | 0.009 | n/a | 0.0 | n/a | n/a | 0.066 | 3.658 | 14.632 |
| Methionine (g) | 1.134 | 0.001 | 0.0 | 0.003 | 0.003 | n/a | 0.0 | n/a | n/a | 0.02 | 1.161 | 4.644 |
| Cystine (g) | 0.578 | 0.001 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | n/a | n/a | 0.009 | 0.592 | 2.368 |
| Phenylalanine (g) | 1.666 | 0.003 | 0.057 | 0.008 | 0.009 | n/a | 0.0 | n/a | n/a | 0.037 | 1.779 | 7.116 |
| Tyrosine (g) | 1.388 | 0.003 | 0.019 | 0.003 | 0.006 | n/a | 0.0 | n/a | n/a | 0.037 | 1.456 | 5.824 |
| Valine (g) | 2.082 | 0.004 | 0.038 | 0.02 | 0.006 | n/a | 0.0 | n/a | n/a | 0.049 | 2.198 | 8.792 |
| Arginine (g) | 2.707 | 0.002 | 0.189 | 0.007 | 0.006 | n/a | 0.0 | n/a | n/a | 0.029 | 2.939 | 11.756 |
| Histidine (g) | 1.249 | 0.001 | 0.019 | 0.005 | 0.006 | n/a | 0.0 | n/a | n/a | 0.023 | 1.304 | 5.216 |
| Alanine (g) | 2.522 | 0.002 | 0.038 | 0.017 | 0.009 | n/a | 0.0 | n/a | n/a | 0.029 | 2.616 | 10.464 |
| Aspartic acid (g) | 3.84 | 0.004 | 0.17 | 0.017 | 0.048 | n/a | 0.0 | n/a | n/a | 0.063 | 4.143 | 16.572 |
| Glutamic acid (g) | 6.269 | 0.013 | 0.491 | 0.029 | 0.144 | n/a | 0.0 | n/a | n/a | 0.164 | 7.11 | 28.44 |
| Glycine (g) | 2.822 | 0.001 | 0.057 | 0.008 | 0.006 | n/a | 0.0 | n/a | n/a | 0.017 | 2.911 | 11.644 |
| Proline (g) | 2.105 | 0.006 | 0.019 | 0.007 | 0.006 | n/a | 0.0 | n/a | n/a | 0.075 | 2.217 | 8.868 |
| Serine (g) | 1.527 | 0.004 | 0.038 | 0.008 | 0.009 | n/a | 0.0 | n/a | n/a | 0.046 | 1.631 | 6.524 |
| Cholesterol (mg) | 173.498 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 203.713 | 814.852 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.97 | 3.647 | 0.076 | 0.003 | 0.006 | 0.0 | 0.0 | 0.001 | 0.006 | 3.309 | 17.019 | 68.076 |
| Phytosterols (mg) | n/a | n/a | 28.35 | n/a | n/a | n/a | 0.0 | 0.122 | 0.459 | n/a | 28.931 | 115.724 |
| Monounsaturated Fat (g) | 14.435 | 1.492 | 0.019 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.003 | 1.458 | 17.415 | 69.66 |
| Polyunsaturated (g) | 7.472 | 0.216 | 0.038 | 0.012 | 0.015 | 0.0 | 0.0 | 0.001 | 0.022 | 0.242 | 8.017 | 32.068 |