Receta Chicken Turkey Stuffing Bake - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		milk
36.9g 		butter
4.26g 		stuffing
19.85g 		cream mushroom soup
30.3g 		chicken
32.18g 		swiss cheese
21.6g 		celery
7.12g 		broccoli
5.55g 		thyme
0.05g 		Total Per Serving Total for Recipe
Protein (g) 2.51 0.04 1.49 0.49 5.98 5.82 0.05 0.16 0.0 16.54 165.4
Total Fat (g) 2.79 3.46 2.2 1.78 4.85 6.0 0.01 0.02 0.0 21.12 211.2
Carbohydrates (g) 3.7 0.0 4.26 2.04 0.0 1.16 0.21 0.37 0.03 11.78 117.8
Ash (g) 0.57 0.09 n/a 0.58 0.25 0.6 0.05 0.05 0.01 2.21 22.1
Calories (kcal) 49.446 30.544 43.064 25.755 69.179 82.08 1.139 1.887 0.138 303.232 3032.32
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 0.01 0.01 n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 0.04 0.03 n/a 0.17 1.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.04 0.04 n/a 0.07 0.7
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 n/a 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a 0.13 0.0 0.01 n/a 0.15 1.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.32 0.68 11.52 25.41 21.23 8.02 6.79 4.96 0.0 105.93 1059.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.7 0.0 0.47 0.44 0.0 0.29 0.13 0.09 0.0 5.13 51.3
Galactose (g) n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.05 0.5
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.6 6.0
Calcium (mg) 96.309 1.022 15.082 3.636 3.539 170.856 2.848 2.609 0.945 296.847 2968.47
Iron (mg) 0.07 0.0 0.55 0.34 0.29 0.04 0.01 0.04 0.06 1.4 14.0
Magnesium (mg) 8.856 0.085 3.175 1.212 6.435 8.208 0.783 1.166 0.11 30.031 300.31
Phosphorus (mg) 74.907 1.022 18.059 7.878 47.299 122.472 1.709 3.664 0.101 277.11 2771.1
Potassium (mg) 111.807 1.022 24.012 18.786 60.813 16.632 18.512 17.541 0.407 269.533 2695.33
Sodium (mg) 39.114 24.538 121.848 195.435 22.523 41.472 5.696 1.832 0.028 452.486 4524.86
Zinc (mg) 0.28 0.0 0.2 0.06 0.42 0.94 0.01 0.02 0.0 1.95 19.5
Copper (mg) 0.007 0.0 0.032 0.045 0.016 0.009 0.003 0.003 0.0 0.115 1.15
Manganese (mg) 0.004 0.0 n/a 0.024 0.006 0.002 0.007 0.012 0.004 0.059 0.59
Selenium (mcg) 0.8 0.0 3.2 0.7 4.6 3.9 0.0 0.1 0.0 13.6 136.0
Vitamin A, IU (IU) 85.977 106.457 n/a 8.787 45.047 179.28 31.969 34.583 1.9 494.0 4940.0
Retinol (mcg) 23.616 28.585 67.076 2.424 13.192 46.224 0.0 0.0 0.0 181.117 1811.17
Vitamin A, RAE (mcg_RAE) 23.985 29.138 68.664 2.424 13.514 47.52 1.566 1.721 0.095 188.627 1886.27
Beta Carotene (mcg) 4.428 6.731 17.464 0.606 0.0 15.12 19.224 20.039 1.132 84.744 847.44
Vitamin E (mg) 0.05 0.1 0.2 0.25 0.1 0.08 0.02 0.04 0.0 0.84 8.4
Vitamin D (IU) n/a 2.386 n/a n/a n/a 9.504 n/a n/a n/a 11.89 118.9
Lycopene (mcg) 0.0 0.0 0.397 0.0 0.0 0.0 0.0 0.0 0.0 0.397 3.97
Lutein + zeaxanthin (mcg) 0.0 0.0 10.121 0.303 0.0 0.0 20.15 77.881 0.431 108.885 1088.85
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 0.01 n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.6 0.0 0.5 0.0 0.2 5.0 0.0 7.0 70.0
Thiamin (mg) 0.018 0.0 0.034 0.012 0.019 0.013 0.001 0.004 0.0 0.103 1.03
Riboflavin (mg) 0.118 0.001 0.058 0.015 0.039 0.065 0.004 0.007 0.0 0.307 3.07
Niacin (mg) 0.07 0.002 0.526 0.127 2.188 0.019 0.023 0.036 0.002 2.993 29.93
Pantothenic acid (mg) 0.236 0.005 n/a 0.07 0.293 0.093 0.018 0.032 n/a 0.746 7.46
Vitamin B-6 (mg) 0.018 0.0 0.024 0.0 0.113 0.017 0.005 0.01 0.0 0.187 1.87
Folate (mcg) 2.952 0.128 14.685 0.606 1.931 1.296 2.563 3.497 0.137 27.795 277.95
Vitamin B-12 (mcg) 0.06 0.01 0.28 0.0 0.1 0.72 0.0 0.0 0.0 1.17 11.7
Choline (mg) 11.7 0.8 7.7 2.9 19.2 3.3 0.4 1.0 0.0 47.2 472.0
Folic acid (mcg) 0.0 0.0 4.763 0.0 0.0 0.0 0.0 0.0 0.0 4.763 47.63
Tryptophan (g) 0.037 0.0 n/a 0.006 0.068 0.086 0.001 0.002 0.0 0.2 2.0
Threonine (g) 0.114 0.002 n/a 0.018 0.248 0.225 0.001 0.005 0.0 0.613 6.13
Isoleucine (g) 0.151 0.002 n/a 0.024 0.296 0.333 0.001 0.004 0.0 0.812 8.12
Leucine (g) 0.247 0.003 n/a 0.039 0.434 0.639 0.002 0.007 0.0 1.373 13.73
Lysine (g) 0.199 0.003 n/a 0.027 0.486 0.559 0.002 0.008 0.0 1.285 12.85
Methionine (g) 0.063 0.001 n/a 0.009 0.158 0.168 0.001 0.002 n/a 0.402 4.02
Cystine (g) 0.022 0.0 n/a 0.006 0.08 0.063 0.0 0.002 n/a 0.173 1.73
Phenylalanine (g) 0.122 0.002 n/a 0.021 0.232 0.359 0.001 0.007 n/a 0.743 7.43
Tyrosine (g) 0.122 0.002 n/a 0.018 0.193 0.365 0.001 0.003 n/a 0.703 7.03
Valine (g) 0.17 0.003 n/a 0.027 0.29 0.462 0.002 0.007 0.0 0.961 9.61
Arginine (g) 0.092 0.001 n/a 0.021 0.376 0.201 0.001 0.011 n/a 0.704 7.04
Histidine (g) 0.07 0.001 n/a 0.012 0.174 0.231 0.001 0.003 n/a 0.492 4.92
Alanine (g) 0.089 0.001 n/a 0.018 0.351 0.197 0.001 0.006 n/a 0.662 6.62
Aspartic acid (g) 0.192 0.003 n/a 0.033 0.534 0.339 0.009 0.018 n/a 1.128 11.28
Glutamic acid (g) 0.528 0.008 n/a 0.112 0.872 1.231 0.006 0.03 n/a 2.787 27.87
Glycine (g) 0.052 0.001 n/a 0.015 0.393 0.11 0.001 0.005 n/a 0.577 5.77
Proline (g) 0.244 0.003 n/a 0.042 0.293 0.797 0.001 0.006 n/a 1.387 13.87
Serine (g) 0.137 0.002 n/a 0.024 0.212 0.354 0.001 0.007 n/a 0.738 7.38
Cholesterol (mg) 10.701 9.159 14.288 0.0 24.132 19.872 0.0 0.0 0.0 78.153 781.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.694 2.188 0.494 0.418 1.387 3.84 0.003 0.002 0.001 10.028 100.28
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.427 n/a 0.082 0.509 5.09
Monounsaturated Fat (g) 0.863 0.895 0.931 0.336 2.008 1.57 0.002 0.001 0.0 6.607 66.07
Polyunsaturated (g) 0.092 0.13 0.629 0.433 1.039 0.21 0.006 0.002 0.001 2.541 25.41