Receta Chicken Veg - All Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream of chicken soup
25.42g |
chicken broth
36.97g |
chicken
102.79g |
milk
20.33g |
flour
10.42g |
baking powder
0.77g |
butter
9.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.37 | 19.12 | 0.69 | 1.03 | 0.0 | 0.08 | 21.89 | 262.68 |
Total Fat (g) | 1.47 | 0.04 | 15.48 | 0.2 | 0.1 | 0.0 | 7.64 | 24.92 | 299.04 |
Carbohydrates (g) | 1.82 | 0.15 | 0.0 | 1.01 | 7.73 | 0.0 | 0.01 | 10.72 | 128.64 |
Ash (g) | 0.5 | 0.26 | 0.81 | 0.15 | 0.45 | 0.28 | 0.2 | 2.65 | 31.8 |
Calories (kcal) | 22.875 | 2.588 | 221.006 | 8.54 | 36.875 | 0.0 | 67.518 | 359.401 | 4312.812 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 1.06 | n/a | n/a | n/a | 1.06 | 12.72 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.03 | 36.15 | 67.83 | 18.28 | 1.1 | 0.0 | 1.49 | 145.9 | 1750.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 0.0 | 1.06 | 0.02 | 0.0 | 0.01 | 1.22 | 14.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 3.558 | 2.218 | 11.307 | 24.197 | 35.208 | 0.0 | 2.26 | 78.749 | 944.988 |
Iron (mg) | 0.27 | 0.07 | 0.93 | 0.01 | 0.49 | 0.0 | 0.0 | 1.76 | 21.12 |
Magnesium (mg) | 1.017 | 0.37 | 20.559 | 2.237 | 1.979 | 0.0 | 0.188 | 26.349 | 316.188 |
Phosphorus (mg) | 7.879 | 4.806 | 151.106 | 19.317 | 61.979 | 0.0 | 2.26 | 247.347 | 2968.164 |
Potassium (mg) | 12.454 | 29.573 | 194.279 | 30.5 | 12.917 | 0.0 | 2.26 | 281.984 | 3383.808 |
Sodium (mg) | 166.479 | 58.407 | 71.955 | 8.947 | 132.292 | 209.76 | 54.24 | 702.08 | 8424.96 |
Zinc (mg) | 0.07 | 0.03 | 1.35 | 0.09 | 0.06 | 0.0 | 0.01 | 1.6 | 19.2 |
Copper (mg) | 0.033 | 0.011 | 0.051 | 0.002 | 0.011 | 0.0 | 0.0 | 0.109 | 1.308 |
Manganese (mg) | 0.018 | 0.018 | 0.021 | 0.0 | 0.104 | 0.0 | 0.0 | 0.161 | 1.932 |
Selenium (mcg) | 0.5 | 0.0 | 14.8 | 0.7 | 3.6 | 0.0 | 0.1 | 19.6 | 235.2 |
Vitamin A, IU (IU) | 46.258 | 0.0 | 143.911 | 39.853 | 0.0 | 0.0 | 235.323 | 465.345 | 5584.14 |
Retinol (mcg) | 10.421 | 0.0 | 42.145 | 11.793 | 0.0 | 0.0 | 63.186 | 127.545 | 1530.54 |
Vitamin A, RAE (mcg_RAE) | 10.929 | 0.0 | 43.173 | 11.793 | 0.0 | 0.0 | 64.41 | 130.306 | 1563.672 |
Beta Carotene (mcg) | 7.117 | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 14.878 | 22.402 | 268.824 |
Vitamin E (mg) | 0.14 | 0.0 | 0.31 | 0.0 | 0.01 | 0.0 | 0.22 | 0.67 | 8.04 |
Vitamin D (IU) | n/a | n/a | n/a | 10.573 | n/a | n/a | 5.273 | 15.847 | 190.164 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.254 | 0.0 | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 2.129 | 25.548 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.6 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 51.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.062 | 0.004 | 0.07 | 0.0 | 0.001 | 0.139 | 1.668 |
Riboflavin (mg) | 0.013 | 0.004 | 0.123 | 0.039 | 0.043 | 0.0 | 0.003 | 0.224 | 2.688 |
Niacin (mg) | 0.099 | 0.189 | 6.99 | 0.018 | 0.607 | 0.0 | 0.004 | 7.907 | 94.884 |
Pantothenic acid (mg) | 0.048 | 0.004 | 0.935 | 0.073 | 0.046 | 0.0 | 0.01 | 1.117 | 13.404 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.36 | 0.008 | 0.005 | 0.0 | 0.0 | 0.377 | 4.524 |
Folate (mcg) | 0.508 | 0.0 | 6.168 | 1.017 | 20.417 | 0.0 | 0.283 | 28.392 | 340.704 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.32 | 0.09 | 0.0 | 0.0 | 0.02 | 0.44 | 5.28 |
Choline (mg) | 2.6 | n/a | 61.4 | 3.6 | 1.1 | 0.0 | 1.8 | 70.4 | 844.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.458 | 0.0 | 0.0 | 16.458 | 197.496 |
Tryptophan (g) | 0.008 | n/a | 0.216 | 0.008 | 0.013 | n/a | 0.001 | 0.245 | 2.94 |
Threonine (g) | 0.025 | n/a | 0.792 | 0.018 | 0.028 | n/a | 0.004 | 0.867 | 10.404 |
Isoleucine (g) | 0.036 | n/a | 0.946 | 0.039 | 0.035 | n/a | 0.005 | 1.06 | 12.72 |
Leucine (g) | 0.053 | n/a | 1.388 | 0.077 | 0.071 | n/a | 0.008 | 1.597 | 19.164 |
Lysine (g) | 0.043 | n/a | 1.552 | 0.059 | 0.023 | n/a | 0.007 | 1.684 | 20.208 |
Methionine (g) | 0.015 | n/a | 0.504 | 0.016 | 0.019 | n/a | 0.002 | 0.556 | 6.672 |
Cystine (g) | 0.01 | n/a | 0.257 | 0.024 | 0.022 | n/a | 0.001 | 0.314 | 3.768 |
Phenylalanine (g) | 0.031 | n/a | 0.74 | 0.035 | 0.052 | n/a | 0.004 | 0.861 | 10.332 |
Tyrosine (g) | 0.023 | n/a | 0.617 | 0.028 | 0.031 | n/a | 0.004 | 0.703 | 8.436 |
Valine (g) | 0.036 | n/a | 0.925 | 0.045 | 0.042 | n/a | 0.006 | 1.053 | 12.636 |
Arginine (g) | 0.033 | n/a | 1.203 | 0.02 | 0.042 | n/a | 0.003 | 1.301 | 15.612 |
Histidine (g) | 0.018 | n/a | 0.555 | 0.016 | 0.023 | n/a | 0.002 | 0.614 | 7.368 |
Alanine (g) | 0.031 | n/a | 1.12 | 0.022 | 0.033 | n/a | 0.003 | 1.209 | 14.508 |
Aspartic acid (g) | 0.048 | n/a | 1.706 | 0.063 | 0.044 | n/a | 0.006 | 1.867 | 22.404 |
Glutamic acid (g) | 0.158 | n/a | 2.786 | 0.159 | 0.347 | n/a | 0.017 | 3.466 | 41.592 |
Glycine (g) | 0.028 | n/a | 1.254 | 0.012 | 0.038 | n/a | 0.002 | 1.334 | 16.008 |
Proline (g) | 0.053 | n/a | 0.935 | 0.073 | 0.12 | n/a | 0.008 | 1.189 | 14.268 |
Serine (g) | 0.031 | n/a | 0.678 | 0.043 | 0.051 | n/a | 0.005 | 0.807 | 9.684 |
Cholesterol (mg) | 2.033 | 0.0 | 77.095 | 1.017 | 0.0 | 0.0 | 20.246 | 100.391 | 1204.692 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.407 | 0.011 | 4.43 | 0.128 | 0.016 | 0.0 | 4.837 | 9.829 | 117.948 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.521 | 0.018 | 6.414 | 0.057 | 0.009 | 0.0 | 1.979 | 9.0 | 108.0 |
Polyunsaturated (g) | 0.267 | 0.007 | 3.32 | 0.008 | 0.043 | 0.0 | 0.286 | 3.932 | 47.184 |