Receta Chicken-Vegetable Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 medium-size red potatoes, diced (about 2 cups)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	canola oil 2.33g	onion 22.5g	garlic 0.44g	cream of celery soup 50.83g	milk 40.83g	water 39.5g	zucchini 51.14g	kernel corn 15.03g	chicken 53.63g	parsley 1.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.25	0.03	0.67	1.38	0.0	0.62	0.49	9.97	0.04	13.44	80.64
Total Fat (g)	2.33	0.02	0.0	2.27	0.03	0.0	0.09	0.12	8.08	0.01	12.95	77.7
Carbohydrates (g)	0.0	2.1	0.14	3.57	2.03	0.0	1.71	3.53	0.0	0.08	13.17	79.02
Ash (g)	0.0	0.08	0.01	1.13	0.31	0.04	0.32	0.1	0.42	0.03	2.43	14.58
Calories (kcal)	20.627	9.0	0.648	36.6	13.883	0.0	8.183	14.733	115.298	0.433	219.405	1316.43
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.22	n/a	n/a	0.0	n/a	0.02	0.36	n/a	n/a	0.6	3.6
Glucose (dextrose) (g)	n/a	0.44	n/a	n/a	0.0	n/a	0.38	0.09	n/a	n/a	0.92	5.52
Fructose (g)	n/a	0.29	n/a	n/a	0.0	n/a	0.49	0.08	n/a	n/a	0.86	5.16
Lactose (g)	n/a	0.0	n/a	n/a	2.08	n/a	0.0	0.0	n/a	n/a	2.08	12.48
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.03	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	20.05	0.25	43.19	37.09	39.46	48.4	10.79	35.39	1.06	235.68	1414.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.0	0.69	2.08	0.0	0.88	0.57	0.0	0.01	5.19	31.14
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.3	0.0	0.0	0.6	0.4	0.0	0.0	1.7	10.2
Calcium (mg)	0.0	5.175	0.787	16.267	51.042	1.185	7.671	0.601	5.899	1.661	90.288	541.728
Iron (mg)	0.0	0.05	0.01	0.25	0.01	0.0	0.18	0.1	0.48	0.07	1.16	6.96
Magnesium (mg)	0.0	2.25	0.109	2.542	4.492	0.395	8.694	4.811	10.725	0.602	34.619	207.714
Phosphorus (mg)	0.0	6.525	0.666	15.25	41.242	0.0	19.434	13.079	78.832	0.698	175.725	1054.35
Potassium (mg)	0.0	32.85	1.744	49.817	63.7	0.0	133.991	44.198	101.355	6.666	434.322	2605.932
Sodium (mg)	0.0	0.9	0.074	348.208	17.15	1.58	5.114	0.752	37.539	0.674	411.991	2471.946
Zinc (mg)	0.0	0.04	0.01	0.06	0.17	0.0	0.15	0.11	0.7	0.01	1.25	7.5
Copper (mg)	0.0	0.009	0.001	0.056	0.004	0.004	0.026	0.008	0.027	0.002	0.136	0.816
Manganese (mg)	0.0	0.029	0.007	0.102	0.0	0.0	0.092	0.024	0.011	0.002	0.267	1.602
Selenium (mcg)	0.0	0.1	0.1	0.9	1.3	0.0	0.1	0.1	7.7	0.0	10.3	61.8
Vitamin A, IU (IU)	0.0	0.45	0.039	143.35	83.3	0.0	102.283	36.681	75.078	101.369	542.551	3255.306
Retinol (mcg)	0.0	0.0	0.0	4.575	24.908	0.0	0.0	0.0	21.987	0.0	51.47	308.82
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	11.183	24.908	0.0	5.114	1.804	22.523	5.066	70.599	423.594
Beta Carotene (mcg)	0.0	0.225	0.022	76.758	0.0	0.0	61.37	9.17	0.0	60.816	208.362	1250.172
Vitamin E (mg)	0.41	0.0	0.0	0.71	0.0	0.0	0.06	0.01	0.16	0.01	1.37	8.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	16.742	0.0	n/a	n/a	n/a	n/a	16.742	100.452
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.9	0.07	78.792	0.0	0.0	1086.76	134.849	0.0	66.917	1368.288	8209.728
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.64	0.0	n/a	n/a	0.0	n/a	n/a	0.03	n/a	0.01	0.67	4.02
Tocopherol, delta (mg)	0.02	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.02	0.12
Vitamin C (mg)	0.0	1.7	0.1	0.1	0.0	0.0	8.7	1.1	0.9	1.6	14.1	84.6
Thiamin (mg)	0.0	0.011	0.001	0.01	0.02	0.0	0.026	0.015	0.032	0.001	0.117	0.702
Riboflavin (mg)	0.0	0.007	0.0	0.02	0.074	0.0	0.072	0.014	0.064	0.001	0.252	1.512
Niacin (mg)	0.0	0.027	0.003	0.137	0.037	0.0	0.251	0.253	3.647	0.016	4.37	26.22
Pantothenic acid (mg)	0.0	0.027	0.003	0.468	0.147	0.0	0.082	0.044	0.488	0.005	1.263	7.578
Vitamin B-6 (mg)	0.0	0.027	0.005	0.005	0.016	0.0	0.113	0.027	0.188	0.001	0.382	2.292
Folate (mcg)	0.0	4.275	0.013	1.017	2.042	0.0	14.831	6.013	3.218	1.829	33.237	199.422
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.22	0.0	0.0	0.0	0.17	0.0	0.4	2.4
Choline (mg)	0.0	1.4	0.1	4.6	6.4	0.0	4.9	n/a	32.0	0.2	49.5	297.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.0	0.01	0.016	n/a	0.005	0.003	0.113	0.001	0.15	0.9
Threonine (g)	n/a	0.005	0.001	0.025	0.033	n/a	0.015	0.02	0.413	0.001	0.513	3.078
Isoleucine (g)	n/a	0.002	0.001	0.031	0.061	n/a	0.02	0.02	0.493	0.001	0.63	3.78
Leucine (g)	n/a	0.007	0.001	0.051	0.135	n/a	0.036	0.053	0.724	0.002	1.008	6.048
Lysine (g)	n/a	0.009	0.001	0.031	0.102	n/a	0.036	0.021	0.81	0.002	1.012	6.072
Methionine (g)	n/a	0.0	0.0	0.01	0.025	n/a	0.01	0.011	0.263	0.0	0.319	1.914
Cystine (g)	n/a	0.0	0.0	0.01	0.049	n/a	0.005	0.005	0.134	0.0	0.203	1.218
Phenylalanine (g)	n/a	0.007	0.001	0.031	0.061	n/a	0.02	0.023	0.386	0.002	0.53	3.18
Tyrosine (g)	n/a	0.002	0.0	0.02	0.061	n/a	0.015	0.02	0.322	0.001	0.442	2.652
Valine (g)	n/a	0.005	0.001	0.036	0.074	n/a	0.026	0.029	0.483	0.002	0.654	3.924
Arginine (g)	n/a	0.023	0.003	0.025	0.029	n/a	0.026	0.02	0.627	0.001	0.753	4.518
Histidine (g)	n/a	0.002	0.0	0.015	0.033	n/a	0.015	0.014	0.29	0.001	0.37	2.22
Alanine (g)	n/a	0.005	0.001	0.025	0.041	n/a	0.031	0.045	0.585	0.002	0.734	4.404
Aspartic acid (g)	n/a	0.02	0.002	0.046	0.098	n/a	0.077	0.038	0.89	0.003	1.174	7.044
Glutamic acid (g)	n/a	0.059	0.004	0.158	0.274	n/a	0.066	0.098	1.453	0.003	2.114	12.684
Glycine (g)	n/a	0.007	0.001	0.02	0.02	n/a	0.026	0.02	0.654	0.002	0.75	4.5
Proline (g)	n/a	0.002	0.0	0.056	0.139	n/a	0.02	0.045	0.488	0.003	0.754	4.524
Serine (g)	n/a	0.005	0.001	0.031	0.069	n/a	0.026	0.024	0.354	0.002	0.51	3.06
Cholesterol (mg)	0.0	0.0	0.0	5.592	0.817	0.0	0.0	0.0	40.22	0.0	46.629	279.774
Trans Fat (g)	0.009	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.009	0.054
Saturated Fat (g)	0.172	0.009	0.0	0.569	0.02	0.0	0.02	0.018	2.311	0.002	3.122	18.732
Phytosterols (mg)	n/a	3.375	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	3.435	20.61
Monounsaturated Fat (g)	1.477	0.002	0.0	0.524	0.008	0.0	0.005	0.035	3.346	0.004	5.4	32.4
Polyunsaturated (g)	0.657	0.005	0.001	1.017	0.0	0.0	0.041	0.056	1.732	0.001	3.509	21.054