Receta Chicken Vegetable Pot Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream potato soup
76.25g 		vegetables
61.25g 		chicken
40.22g 		milk
15.25g 		thyme
0.03g 		pepper
0.07g 		pie crusts
21.63g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 1.06 0.87 7.48 0.51 0.0 0.01 1.33 0.69 11.96 95.68
Total Fat (g) 1.43 0.15 6.06 0.15 0.0 0.0 5.64 0.55 13.98 111.84
Carbohydrates (g) 6.97 4.37 0.0 0.76 0.02 0.04 10.51 0.04 22.72 181.76
Ash (g) 1.69 0.59 0.32 0.11 0.0 0.0 0.29 0.05 3.05 24.4
Calories (kcal) 44.988 22.05 86.474 6.405 0.086 0.169 98.826 7.865 266.863 2134.904
Starch (g) n/a n/a n/a n/a n/a n/a 9.54 n/a 9.54 76.32
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Lactose (g) n/a n/a n/a 0.79 n/a n/a n/a 0.01 0.8 6.4
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.11 55.27 26.54 13.71 0.0 0.01 3.85 4.17 168.67 1349.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.29 n/a 0.0 0.79 0.0 0.0 n/a 0.04 2.12 16.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 0.3 2.3 0.0 0.0 0.0 0.0 0.5 0.0 3.2 25.6
Calcium (mg) 12.2 12.863 4.424 18.148 0.591 0.29 4.109 2.915 55.538 444.304
Iron (mg) 0.29 0.4 0.36 0.0 0.04 0.02 0.56 0.1 1.78 14.24
Magnesium (mg) 0.763 9.188 8.044 1.678 0.069 0.129 3.244 0.66 23.773 190.184
Phosphorus (mg) 28.213 22.663 59.124 14.488 0.063 0.115 15.57 10.505 150.739 1205.912
Potassium (mg) 83.113 84.525 76.016 22.875 0.254 0.834 20.976 7.37 295.964 2367.712
Sodium (mg) 485.713 137.2 28.154 6.71 0.017 0.029 88.446 7.7 753.969 6031.752
Zinc (mg) 0.38 0.31 0.53 0.06 0.0 0.0 0.1 0.06 1.45 11.6
Copper (mg) 0.153 0.061 0.02 0.002 0.0 0.001 0.017 0.006 0.259 2.072
Manganese (mg) 0.229 0.263 0.008 0.0 0.002 0.004 0.095 0.002 0.604 4.832
Selenium (mcg) 1.4 0.1 5.8 0.5 0.0 0.0 1.2 1.7 10.8 86.4
Vitamin A, IU (IU) 51.85 0.0 56.308 29.89 1.188 0.198 0.216 26.785 166.435 1331.48
Retinol (mcg) 14.488 0.0 16.49 8.845 0.0 0.0 0.0 7.645 47.468 379.744
Vitamin A, RAE (mcg_RAE) 14.488 0.0 16.893 8.845 0.059 0.01 0.0 7.7 47.994 383.952
Beta Carotene (mcg) 3.05 n/a 0.0 0.305 0.708 0.103 0.0 0.55 4.716 37.728
Vitamin E (mg) 0.05 n/a 0.12 0.0 0.0 0.0 0.1 0.05 0.33 2.64
Vitamin D (IU) n/a n/a n/a 7.93 n/a n/a n/a 1.925 9.855 78.84
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 3.813 n/a 0.0 0.0 0.269 0.136 0.216 18.205 22.639 181.112
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.02 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.98 0.03 1.01 8.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.32 0.0 0.33 2.64
Vitamin C (mg) 0.0 2.3 0.6 0.0 0.0 0.0 0.0 0.0 3.0 24.0
Thiamin (mg) 0.023 0.018 0.024 0.003 0.0 0.0 0.061 0.004 0.133 1.064
Riboflavin (mg) 0.023 0.025 0.048 0.029 0.0 0.0 0.037 0.026 0.188 1.504
Niacin (mg) 0.328 0.294 2.735 0.014 0.002 0.001 0.584 0.004 3.961 31.688
Pantothenic acid (mg) 0.534 0.067 0.366 0.055 n/a n/a 0.089 0.079 1.19 9.52
Vitamin B-6 (mg) 0.023 0.049 0.141 0.006 0.0 0.0 0.011 0.008 0.238 1.904
Folate (mcg) 1.525 11.025 2.413 0.763 0.086 0.007 15.138 2.585 33.54 268.32
Vitamin B-12 (mcg) 0.03 0.0 0.12 0.07 0.0 0.0 0.0 0.07 0.29 2.32
Choline (mg) 6.6 n/a 24.0 2.7 0.0 0.0 n/a 13.8 47.2 377.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.948 0.0 9.948 79.584
Tryptophan (g) 0.015 0.012 0.084 0.006 0.0 n/a 0.013 0.009 0.14 1.12
Threonine (g) 0.038 0.037 0.31 0.014 0.0 n/a 0.026 0.031 0.455 3.64
Isoleucine (g) 0.046 0.043 0.37 0.029 0.0 n/a 0.048 0.037 0.572 4.576
Leucine (g) 0.069 0.061 0.543 0.058 0.0 n/a 0.089 0.06 0.88 7.04
Lysine (g) 0.053 0.055 0.607 0.044 0.0 n/a 0.037 0.05 0.847 6.776
Methionine (g) 0.015 0.012 0.197 0.012 n/a n/a 0.019 0.021 0.277 2.216
Cystine (g) 0.015 0.006 0.101 0.018 n/a n/a 0.024 0.015 0.179 1.432
Phenylalanine (g) 0.053 0.037 0.29 0.026 n/a n/a 0.056 0.037 0.499 3.992
Tyrosine (g) 0.038 0.025 0.241 0.021 n/a n/a 0.026 0.028 0.379 3.032
Valine (g) 0.053 0.043 0.362 0.034 0.0 n/a 0.058 0.047 0.598 4.784
Arginine (g) 0.046 0.061 0.471 0.015 n/a n/a 0.045 0.045 0.683 5.464
Histidine (g) 0.023 0.025 0.217 0.012 n/a n/a 0.022 0.017 0.315 2.52
Alanine (g) 0.031 0.037 0.438 0.017 n/a n/a 0.041 0.041 0.604 4.832
Aspartic acid (g) 0.153 0.092 0.668 0.047 n/a n/a 0.058 0.073 1.091 8.728
Glutamic acid (g) 0.252 0.116 1.09 0.119 n/a n/a 0.411 0.092 2.08 16.64
Glycine (g) 0.031 0.031 0.491 0.009 n/a n/a 0.048 0.024 0.632 5.056
Proline (g) 0.076 0.025 0.366 0.055 n/a n/a 0.171 0.028 0.721 5.768
Serine (g) 0.053 0.043 0.265 0.032 n/a n/a 0.061 0.053 0.508 4.064
Cholesterol (mg) 3.813 0.0 30.165 0.763 0.0 0.0 0.0 23.265 58.005 464.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.74 0.031 1.733 0.096 0.001 0.001 1.765 0.171 4.536 36.288
Phytosterols (mg) n/a n/a n/a n/a 0.051 0.061 n/a n/a 0.112 0.896
Monounsaturated Fat (g) 0.336 0.012 2.51 0.043 0.0 0.001 2.632 0.21 5.742 45.936
Polyunsaturated (g) 0.252 0.074 1.299 0.006 0.0 0.001 0.688 0.075 2.394 19.152