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Receta Chicken Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(1 to 1-1/4 lbs total), cut into 3/4-inch cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken broth
236.59g 		barley
12.5g 		chicken breast
5.77g 		celery
13.35g 		carrots
20.36g 		onions
9.0g 		parsley
0.4g 		sage
0.09g 		pepper
0.07g 		bell peppers
15.27g 		Total Per Serving Total for Recipe
Protein (g) 2.37 1.24 1.33 0.09 0.19 0.1 0.09 0.01 0.01 0.15 5.57 44.56
Total Fat (g) 0.24 0.15 0.07 0.02 0.05 0.01 0.02 0.01 0.0 0.05 0.61 4.88
Carbohydrates (g) 0.95 9.72 0.0 0.4 1.95 0.84 0.21 0.05 0.04 0.92 15.07 120.56
Ash (g) 1.66 0.14 0.06 0.1 0.2 0.03 0.05 0.01 0.0 0.07 2.31 18.48
Calories (kcal) 16.561 44.0 6.346 2.136 8.347 3.6 1.104 0.276 0.169 4.734 87.273 698.184
Starch (g) n/a n/a n/a 0.0 0.29 0.0 n/a n/a n/a 0.0 0.29 2.32
Sucrose (g) n/a n/a n/a 0.01 0.73 0.09 0.02 n/a n/a 0.0 0.85 6.8
Glucose (dextrose) (g) n/a n/a n/a 0.07 0.12 0.18 0.01 n/a n/a 0.3 0.68 5.44
Fructose (g) n/a n/a n/a 0.07 0.11 0.12 0.0 n/a n/a 0.35 0.64 5.12
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 231.38 1.26 4.31 12.74 17.97 8.02 0.04 0.01 0.01 14.08 289.83 2318.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.0 0.24 0.97 0.38 0.03 0.0 0.0 0.64 2.36 18.88
Galactose (g) n/a n/a n/a 0.09 0.0 0.0 0.0 n/a n/a 0.0 0.09 0.72
Dietary Fiber (g) 0.9 2.0 0.0 0.2 0.6 0.2 0.1 0.0 0.0 0.3 4.3 34.4
Calcium (mg) 14.195 3.625 0.635 5.34 6.718 2.07 5.872 1.446 0.29 1.069 41.259 330.072
Iron (mg) 0.47 0.31 0.04 0.03 0.06 0.02 0.39 0.02 0.02 0.07 1.43 11.44
Magnesium (mg) 2.366 9.875 1.615 1.469 2.443 0.9 0.996 0.375 0.129 1.833 21.999 175.992
Phosphorus (mg) 30.757 27.625 11.307 3.204 7.126 2.61 1.404 0.08 0.115 3.971 88.197 705.576
Potassium (mg) 189.271 35.0 14.71 34.71 65.148 13.14 15.22 0.936 0.834 32.225 401.195 3209.56
Sodium (mg) 373.81 1.125 3.75 10.68 14.048 0.36 1.808 0.01 0.029 0.611 406.23 3249.84
Zinc (mg) 0.17 0.27 0.05 0.02 0.05 0.02 0.02 0.0 0.0 0.04 0.62 4.96
Copper (mg) 0.071 0.053 0.002 0.005 0.01 0.004 0.003 0.001 0.001 0.003 0.152 1.216
Manganese (mg) 0.118 0.165 0.001 0.013 0.029 0.012 0.042 0.003 0.004 0.017 0.403 3.224
Selenium (mcg) 0.0 4.7 1.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 6.0 48.0
Vitamin A, IU (IU) 0.0 2.75 1.211 59.942 3401.133 0.18 40.736 5.163 0.198 478.182 3989.494 31915.952
Retinol (mcg) 0.0 0.0 0.346 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.346 2.768
Vitamin A, RAE (mcg_RAE) 0.0 0.125 0.346 2.937 169.996 0.0 2.036 0.258 0.01 23.978 199.686 1597.488
Beta Carotene (mcg) 0.0 1.625 0.0 36.045 1686.722 0.09 21.52 3.049 0.103 248.025 1997.181 15977.448
Vitamin E (mg) 0.0 0.0 0.01 0.04 0.13 0.0 0.03 0.01 0.0 0.24 0.46 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.204 0.0 1.588 0.0 0.004 0.0 1.796 14.368
Lutein + zeaxanthin (mcg) 0.0 20.0 0.0 37.781 52.118 0.36 22.12 0.754 0.136 7.789 141.058 1128.464
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.02 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 16.6 0.0 0.1 0.4 1.2 0.7 0.5 0.0 0.0 19.5 38.9 311.2
Thiamin (mg) 0.0 0.024 0.004 0.003 0.014 0.005 0.001 0.001 0.0 0.008 0.058 0.464
Riboflavin (mg) 0.024 0.014 0.005 0.008 0.012 0.003 0.005 0.0 0.0 0.014 0.085 0.68
Niacin (mg) 1.207 0.575 0.646 0.043 0.2 0.011 0.032 0.005 0.001 0.15 2.867 22.936
Pantothenic acid (mg) 0.024 0.035 0.047 0.033 0.055 0.011 n/a n/a n/a 0.049 0.254 2.032
Vitamin B-6 (mg) 0.024 0.033 0.032 0.009 0.029 0.011 0.004 0.002 0.0 0.044 0.187 1.496
Folate (mcg) 0.0 2.875 0.231 4.806 3.868 1.71 0.72 0.24 0.007 7.025 21.482 171.856
Vitamin B-12 (mcg) 0.09 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) n/a 4.7 4.2 0.8 1.8 0.5 0.4 0.0 0.0 0.9 13.4 107.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.021 0.016 0.001 0.002 0.001 n/a n/a n/a 0.002 0.043 0.344
Threonine (g) n/a 0.043 0.057 0.003 0.039 0.002 n/a n/a n/a 0.006 0.148 1.184
Isoleucine (g) n/a 0.045 0.07 0.003 0.016 0.001 n/a n/a n/a 0.003 0.138 1.104
Leucine (g) n/a 0.084 0.1 0.004 0.02 0.003 n/a n/a n/a 0.006 0.217 1.736
Lysine (g) n/a 0.046 0.113 0.004 0.02 0.004 n/a n/a n/a 0.006 0.193 1.544
Methionine (g) n/a 0.024 0.037 0.001 0.004 0.0 n/a n/a n/a 0.002 0.068 0.544
Cystine (g) n/a 0.028 0.017 0.0 0.016 0.0 n/a n/a n/a 0.003 0.064 0.512
Phenylalanine (g) n/a 0.07 0.053 0.003 0.012 0.003 n/a n/a n/a 0.008 0.148 1.184
Tyrosine (g) n/a 0.035 0.045 0.001 0.008 0.001 n/a n/a n/a 0.002 0.092 0.736
Valine (g) n/a 0.061 0.066 0.004 0.014 0.002 n/a n/a n/a 0.005 0.152 1.216
Arginine (g) n/a 0.063 0.08 0.003 0.018 0.009 n/a n/a n/a 0.006 0.179 1.432
Histidine (g) n/a 0.028 0.042 0.001 0.008 0.001 n/a n/a n/a 0.003 0.082 0.656
Alanine (g) n/a 0.049 0.073 0.003 0.022 0.002 n/a n/a n/a 0.005 0.153 1.224
Aspartic acid (g) n/a 0.078 0.119 0.016 0.039 0.008 n/a n/a n/a 0.043 0.302 2.416
Glutamic acid (g) n/a 0.324 0.2 0.012 0.075 0.023 n/a n/a n/a 0.032 0.666 5.328
Glycine (g) n/a 0.045 0.065 0.003 0.01 0.003 n/a n/a n/a 0.005 0.13 1.04
Proline (g) n/a 0.148 0.055 0.003 0.01 0.001 n/a n/a n/a 0.003 0.219 1.752
Serine (g) n/a 0.053 0.046 0.003 0.01 0.002 n/a n/a n/a 0.008 0.12 0.96
Cholesterol (mg) 0.0 0.0 3.346 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.346 26.768
Trans Fat (g) n/a n/a 0.002 n/a 0.0 n/a n/a n/a n/a n/a 0.002 0.016
Saturated Fat (g) 0.071 0.03 0.019 0.005 0.008 0.004 0.0 0.006 0.001 0.005 0.149 1.192
Phytosterols (mg) n/a n/a n/a 0.801 n/a 1.35 n/a 0.214 0.061 n/a 2.425 19.4
Monounsaturated Fat (g) 0.118 0.019 0.017 0.004 0.002 0.001 0.013 0.002 0.001 0.0 0.177 1.416
Polyunsaturated (g) 0.047 0.07 0.016 0.011 0.024 0.002 0.002 0.002 0.001 0.011 0.185 1.48