Receta Chicken Vegetable Soup with Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bones, skin and juice from 1 rotisserie chicken.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		skin
47.75g 		juice
23.75g 		bones
0.0g 		water
592.5g 		carrots
13.57g 		onion
12.38g 		celery
13.35g 		potatoes
39.94g 		cannellini beans
60.0g 		tomatoes
99.23g 		vegetables
56.7g 		salt
1.5g 		pepper
0.13g 		eggs
22.0g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 9.03 0.09 n/a 0.0 0.13 0.14 0.09 0.81 3.13 1.63 1.89 0.0 0.01 2.77 3.23 22.94 183.52
Total Fat (g) 13.48 0.03 n/a 0.0 0.03 0.01 0.02 0.04 0.36 0.28 0.29 0.0 0.0 2.19 0.31 17.04 136.32
Carbohydrates (g) 0.0 3.51 n/a 0.0 1.3 1.16 0.4 6.98 8.7 7.23 7.63 0.0 0.09 0.17 23.85 61.0 488.0
Ash (g) n/a n/a n/a 0.59 0.13 0.04 0.1 0.43 0.98 1.34 0.34 1.5 0.01 0.19 0.15 5.8 46.4
Calories (kcal) 160.44 14.25 n/a 0.0 5.565 4.95 2.136 30.752 50.4 31.752 36.287 0.0 0.335 31.46 113.75 482.076 3856.608
Starch (g) n/a n/a n/a n/a 0.19 0.0 0.0 6.17 5.34 n/a n/a n/a n/a n/a n/a 11.7 93.6
Sucrose (g) n/a n/a n/a n/a 0.49 0.12 0.01 0.07 1.11 n/a n/a n/a n/a 0.02 n/a 1.83 14.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.08 0.24 0.07 0.13 0.0 n/a n/a n/a n/a 0.05 n/a 0.58 4.64
Fructose (g) n/a n/a n/a n/a 0.07 0.16 0.07 0.11 0.0 n/a n/a n/a n/a 0.02 n/a 0.43 3.44
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.65 20.07 n/a 591.91 11.98 11.03 12.74 31.69 46.82 88.75 46.54 0.0 0.01 16.68 3.73 906.6 7252.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.37 n/a 0.0 0.64 0.52 0.24 0.31 1.11 n/a n/a 0.0 0.0 0.17 0.08 6.46 51.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.09 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.11 0.88
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.4 0.2 0.2 0.9 3.2 1.9 2.3 0.0 0.0 0.0 0.8 9.9 79.2
Calcium (mg) 5.253 2.613 n/a 17.775 4.479 2.846 5.34 4.793 20.4 33.737 14.175 0.36 0.574 11.66 4.688 128.69 1029.52
Iron (mg) 1.28 0.06 n/a 0.0 0.04 0.03 0.03 0.31 0.7 1.29 0.54 0.0 0.04 0.4 1.45 6.17 49.36
Magnesium (mg) 7.64 2.375 n/a 5.925 1.629 1.238 1.469 9.186 16.2 19.845 13.608 0.015 0.255 2.64 6.875 88.898 711.184
Phosphorus (mg) 74.013 3.325 n/a 0.0 4.75 3.589 3.204 22.764 54.0 31.752 33.452 0.0 0.227 42.02 33.75 306.846 2454.768
Potassium (mg) 96.933 24.7 n/a 0.0 43.432 18.068 34.71 168.137 142.2 290.729 120.201 0.12 1.652 29.48 33.438 1003.799 8030.392
Sodium (mg) 105.528 1.188 n/a 23.7 9.365 0.495 10.68 2.396 177.6 130.977 26.648 581.37 0.058 30.8 0.625 1101.429 8811.432
Zinc (mg) 0.88 0.02 n/a 0.06 0.03 0.02 0.02 0.12 0.28 0.27 0.26 0.0 0.0 0.24 0.22 2.41 19.28
Copper (mg) 0.11 0.005 n/a 0.059 0.007 0.005 0.005 0.044 0.084 0.179 0.051 0.0 0.001 0.022 0.044 0.616 4.928
Manganese (mg) n/a n/a n/a 0.0 0.019 0.016 0.013 0.06 0.102 0.179 0.136 0.002 0.007 0.009 0.213 0.755 6.04
Selenium (mcg) 9.5 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.5 0.6 0.2 0.0 0.0 7.0 10.6 28.7 229.6
Vitamin A, IU (IU) n/a n/a n/a 0.0 2267.422 0.248 59.942 0.799 0.0 693.583 2879.163 0.0 0.392 107.14 0.0 6008.687 48069.496
Retinol (mcg) 30.083 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.58 0.0 60.663 485.304
Vitamin A, RAE (mcg_RAE) 30.083 0.0 n/a 0.0 113.33 0.0 2.937 0.0 0.0 34.729 144.015 0.0 0.02 30.8 0.0 355.913 2847.304
Beta Carotene (mcg) 0.0 1.188 n/a 0.0 1124.482 0.124 36.045 0.399 n/a n/a n/a 0.0 0.205 2.2 0.0 1164.642 9317.136
Vitamin E (mg) 0.33 0.0 n/a 0.0 0.09 0.0 0.04 0.0 0.01 n/a n/a 0.0 0.0 0.21 0.02 0.71 5.68
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.7 n/a 7.7 61.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.136 0.0 0.0 0.0 n/a n/a n/a 0.0 0.008 0.0 0.0 0.144 1.152
Lutein + zeaxanthin (mcg) 0.0 13.538 n/a 0.0 34.746 0.495 37.781 3.195 n/a n/a n/a 0.0 0.269 72.82 5.625 168.468 1347.744
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 0.03 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.41 n/a n/a n/a 0.01 0.11 0.12 0.65 5.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.02 0.16
Vitamin C (mg) 0.0 5.9 n/a 0.0 0.8 0.9 0.4 7.9 0.7 9.1 5.9 0.0 0.0 0.0 0.0 31.7 253.6
Thiamin (mg) 0.081 0.005 n/a 0.0 0.01 0.006 0.003 0.032 0.072 0.079 0.068 0.0 0.0 0.015 0.247 0.618 4.944
Riboflavin (mg) 0.129 0.005 n/a 0.0 0.008 0.004 0.008 0.012 0.03 0.05 0.051 0.0 0.0 0.106 0.153 0.555 4.44
Niacin (mg) 2.297 0.031 n/a 0.0 0.133 0.015 0.043 0.419 0.246 1.211 0.709 0.0 0.001 0.015 1.844 6.963 55.704
Pantothenic acid (mg) n/a n/a n/a 0.0 0.037 0.015 0.033 0.12 0.084 0.278 0.091 0.0 n/a 0.317 0.138 1.112 8.896
Vitamin B-6 (mg) 0.086 0.007 n/a 0.0 0.019 0.015 0.009 0.12 0.042 0.149 0.057 0.0 0.0 0.031 0.013 0.547 4.376
Folate (mcg) 2.865 0.0 n/a 0.0 2.579 2.351 4.806 6.39 21.6 12.899 16.443 0.0 0.013 10.34 57.188 137.474 1099.792
Vitamin B-12 (mcg) 0.14 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.43 3.44
Choline (mg) 24.0 0.8 n/a 0.0 1.2 0.8 0.8 4.8 20.9 n/a n/a 0.0 0.0 55.2 3.3 111.8 894.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125 385.0
Tryptophan (g) n/a n/a n/a n/a 0.001 0.001 0.001 0.012 0.036 0.01 0.017 0.0 n/a 0.037 0.041 0.157 1.256
Threonine (g) n/a n/a n/a n/a 0.026 0.002 0.003 0.032 0.114 0.04 0.074 0.0 n/a 0.123 0.088 0.501 4.008
Isoleucine (g) n/a n/a n/a n/a 0.011 0.001 0.003 0.032 0.15 0.04 0.091 0.0 n/a 0.147 0.113 0.587 4.696
Leucine (g) n/a n/a n/a n/a 0.014 0.004 0.004 0.048 0.27 0.06 0.125 0.0 n/a 0.24 0.222 0.985 7.88
Lysine (g) n/a n/a n/a n/a 0.014 0.005 0.004 0.052 0.222 0.06 0.113 0.0 n/a 0.2 0.072 0.741 5.928
Methionine (g) n/a n/a n/a n/a 0.003 0.0 0.001 0.012 0.042 0.01 0.023 0.0 n/a 0.084 0.056 0.23 1.84
Cystine (g) n/a n/a n/a n/a 0.011 0.0 0.0 0.012 0.03 0.02 0.017 0.0 n/a 0.059 0.069 0.218 1.744
Phenylalanine (g) n/a n/a n/a n/a 0.008 0.004 0.003 0.036 0.186 0.04 0.079 0.0 n/a 0.15 0.163 0.668 5.344
Tyrosine (g) n/a n/a n/a n/a 0.005 0.001 0.001 0.032 0.072 0.03 0.051 0.0 n/a 0.11 0.097 0.4 3.2
Valine (g) n/a n/a n/a n/a 0.01 0.002 0.004 0.048 0.18 0.04 0.096 0.0 n/a 0.189 0.131 0.7 5.6
Arginine (g) n/a n/a n/a n/a 0.012 0.012 0.003 0.04 0.174 0.04 0.13 0.0 n/a 0.18 0.131 0.723 5.784
Histidine (g) n/a n/a n/a n/a 0.005 0.001 0.001 0.02 0.084 0.02 0.051 0.0 n/a 0.068 0.072 0.323 2.584
Alanine (g) n/a n/a n/a n/a 0.015 0.002 0.003 0.024 0.144 0.05 0.079 0.0 n/a 0.163 0.103 0.583 4.664
Aspartic acid (g) n/a n/a n/a n/a 0.026 0.011 0.016 0.204 0.396 0.218 0.198 0.0 n/a 0.293 0.138 1.499 11.992
Glutamic acid (g) n/a n/a n/a n/a 0.05 0.032 0.012 0.14 0.504 0.566 0.261 0.0 n/a 0.37 1.088 3.022 24.176
Glycine (g) n/a n/a n/a n/a 0.007 0.004 0.003 0.024 0.126 0.04 0.068 0.0 n/a 0.095 0.116 0.481 3.848
Proline (g) n/a n/a n/a n/a 0.007 0.001 0.003 0.028 0.18 0.03 0.045 0.0 n/a 0.112 0.375 0.781 6.248
Serine (g) n/a n/a n/a n/a 0.007 0.002 0.003 0.036 0.198 0.04 0.091 0.0 n/a 0.213 0.163 0.752 6.016
Cholesterol (mg) 40.11 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.06 0.0 133.17 1065.36
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.598 0.007 n/a 0.0 0.005 0.005 0.005 0.012 0.084 0.04 0.057 0.0 0.001 0.682 0.05 5.547 44.376
Phytosterols (mg) n/a n/a n/a n/a n/a 1.856 0.801 1.997 n/a n/a n/a 0.0 0.121 n/a n/a 4.775 38.2
Monounsaturated Fat (g) 6.136 0.0 n/a 0.0 0.001 0.001 0.004 0.0 0.228 0.04 0.017 0.0 0.001 0.838 0.028 7.295 58.36
Polyunsaturated (g) 1.738 0.005 n/a 0.0 0.016 0.002 0.011 0.016 0.156 0.109 0.136 0.0 0.001 0.299 0.128 2.618 20.944