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Receta Chicken Vegetable Soup With Noodles - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		olive oil
1.13g 		carrots
28.48g 		zucchini
32.72g 		onion
12.0g 		celery
7.49g 		chicken breast
23.08g 		chicken broth
137.03g 		water
39.5g 		egg noodles
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.4 0.13 0.05 5.33 1.37 0.0 2.68 10.22 61.32
Total Fat (g) 1.13 0.07 0.06 0.01 0.01 0.29 0.14 0.0 0.84 2.54 15.24
Carbohydrates (g) 0.0 2.73 1.1 1.12 0.22 0.0 0.55 0.0 13.47 19.19 115.14
Ash (g) 0.0 0.28 0.2 0.04 0.06 0.24 0.96 0.04 0.21 2.02 12.12
Calories (kcal) 9.945 11.677 5.236 4.8 1.199 25.383 9.592 0.0 72.576 140.406 842.436
Starch (g) n/a 0.41 n/a 0.0 0.0 n/a n/a n/a n/a 0.41 2.46
Sucrose (g) n/a 1.02 0.01 0.12 0.01 n/a n/a n/a 0.05 1.21 7.26
Glucose (dextrose) (g) n/a 0.17 0.25 0.24 0.04 n/a n/a n/a 0.02 0.71 4.26
Fructose (g) n/a 0.16 0.31 0.15 0.04 n/a n/a n/a 0.0 0.66 3.96
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.29 0.29 1.74
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 25.14 30.97 10.69 7.15 17.25 134.01 39.46 1.7 266.38 1598.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.35 0.57 0.51 0.14 0.0 0.0 0.0 0.36 2.92 17.52
Galactose (g) n/a 0.0 0.0 0.0 0.05 n/a n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.8 0.4 0.2 0.1 0.0 0.5 0.0 0.6 2.7 16.2
Calcium (mg) 0.011 9.398 4.908 2.76 2.996 2.538 8.222 1.185 6.615 38.634 231.804
Iron (mg) 0.01 0.09 0.11 0.03 0.01 0.17 0.27 0.0 0.76 1.44 8.64
Magnesium (mg) 0.0 3.418 5.563 1.2 0.824 6.461 1.37 0.395 10.962 30.193 181.158
Phosphorus (mg) 0.0 9.968 12.435 3.48 1.798 45.227 17.813 0.0 45.549 136.27 817.62
Potassium (mg) 0.011 91.136 85.734 17.52 19.476 58.841 109.62 0.0 46.116 428.454 2570.724
Sodium (mg) 0.023 19.651 3.272 0.48 5.993 14.999 216.5 1.58 3.969 266.466 1598.796
Zinc (mg) 0.0 0.07 0.09 0.02 0.01 0.18 0.1 0.0 0.36 0.84 5.04
Copper (mg) 0.0 0.014 0.016 0.005 0.003 0.009 0.041 0.004 0.057 0.149 0.894
Manganese (mg) 0.0 0.04 0.059 0.016 0.007 0.005 0.069 0.0 0.163 0.358 2.148
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 4.1 0.0 0.0 14.9 19.2 115.2
Vitamin A, IU (IU) 0.0 4757.869 65.446 0.24 33.634 4.846 0.0 0.0 11.718 4873.752 29242.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1.385 0.0 0.0 3.213 4.598 27.588
Vitamin A, RAE (mcg_RAE) 0.0 237.808 3.272 0.0 1.648 1.385 0.0 0.0 3.213 247.326 1483.956
Beta Carotene (mcg) 0.0 2359.568 39.267 0.12 20.225 0.0 0.0 0.0 0.378 2419.559 14517.354
Vitamin E (mg) 0.16 0.19 0.04 0.0 0.02 0.03 0.0 0.0 0.07 0.51 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.285 1.71
Lutein + zeaxanthin (mcg) 0.0 72.909 695.358 0.48 21.199 0.0 0.0 0.0 20.79 810.736 4864.416
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.02 0.12
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.26 0.28 1.68
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 5.6 0.9 0.2 0.3 9.6 0.0 0.0 18.2 109.2
Thiamin (mg) 0.0 0.02 0.016 0.006 0.001 0.016 0.0 0.0 0.214 0.274 1.644
Riboflavin (mg) 0.0 0.017 0.046 0.004 0.004 0.021 0.014 0.0 0.081 0.187 1.122
Niacin (mg) 0.0 0.279 0.16 0.014 0.024 2.582 0.699 0.0 1.586 5.344 32.064
Pantothenic acid (mg) 0.0 0.077 0.052 0.014 0.019 0.189 0.014 0.0 0.172 0.537 3.222
Vitamin B-6 (mg) 0.0 0.04 0.072 0.014 0.005 0.127 0.014 0.0 0.042 0.314 1.884
Folate (mcg) 0.0 5.411 9.49 2.28 2.697 0.923 0.0 0.0 43.47 64.27 385.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.05 0.0 0.05 0.2 1.2
Choline (mg) 0.0 2.5 3.1 0.7 0.5 16.9 n/a 0.0 14.9 38.6 231.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.989 37.989 227.934
Tryptophan (g) 0.0 0.003 0.003 0.001 0.001 0.062 n/a n/a 0.025 0.095 0.57
Threonine (g) 0.0 0.054 0.01 0.002 0.001 0.226 n/a n/a 0.081 0.375 2.25
Isoleucine (g) 0.0 0.023 0.013 0.001 0.001 0.282 n/a n/a 0.112 0.432 2.592
Leucine (g) 0.0 0.028 0.023 0.004 0.002 0.399 n/a n/a 0.215 0.672 4.032
Lysine (g) 0.0 0.028 0.023 0.005 0.002 0.452 n/a n/a 0.081 0.592 3.552
Methionine (g) 0.0 0.006 0.007 0.0 0.001 0.148 n/a n/a 0.051 0.212 1.272
Cystine (g) 0.0 0.023 0.003 0.0 0.0 0.069 n/a n/a 0.057 0.152 0.912
Phenylalanine (g) 0.0 0.017 0.013 0.004 0.001 0.212 n/a n/a 0.142 0.389 2.334
Tyrosine (g) 0.0 0.011 0.01 0.001 0.001 0.18 n/a n/a 0.055 0.258 1.548
Valine (g) 0.0 0.02 0.016 0.002 0.002 0.265 n/a n/a 0.13 0.437 2.622
Arginine (g) 0.0 0.026 0.016 0.012 0.001 0.321 n/a n/a 0.113 0.49 2.94
Histidine (g) 0.0 0.011 0.01 0.001 0.001 0.166 n/a n/a 0.072 0.261 1.566
Alanine (g) 0.0 0.031 0.02 0.002 0.001 0.291 n/a n/a 0.098 0.444 2.664
Aspartic acid (g) 0.0 0.054 0.049 0.011 0.009 0.475 n/a n/a 0.144 0.742 4.452
Glutamic acid (g) 0.0 0.105 0.043 0.031 0.007 0.798 n/a n/a 0.866 1.85 11.1
Glycine (g) 0.0 0.014 0.016 0.004 0.001 0.261 n/a n/a 0.095 0.391 2.346
Proline (g) 0.0 0.014 0.013 0.001 0.001 0.219 n/a n/a 0.291 0.54 3.24
Serine (g) 0.0 0.014 0.016 0.002 0.001 0.182 n/a n/a 0.151 0.368 2.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.384 0.0 0.0 15.876 29.26 175.56
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.007 n/a n/a 0.011 0.018 0.108
Saturated Fat (g) 0.155 0.011 0.013 0.005 0.003 0.076 0.041 0.0 0.223 0.528 3.168
Phytosterols (mg) 2.486 n/a n/a 1.8 0.449 n/a n/a n/a n/a 4.736 28.416
Monounsaturated Fat (g) 0.821 0.003 0.003 0.001 0.002 0.069 0.069 0.0 0.236 1.204 7.224
Polyunsaturated (g) 0.118 0.034 0.026 0.002 0.006 0.065 0.027 0.0 0.251 0.53 3.18