Receta Chicken Veggie Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cutup cooked chicken or possibly turkey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
592.5g 		tomatoes sauce
245.0g 		vegetables
459.38g 		noodle soup
240.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.23 6.52 7.85 17.61 17.61
Total Fat (g) 0.0 0.44 1.15 2.16 3.75 3.75
Carbohydrates (g) 0.0 13.18 32.75 9.6 55.53 55.53
Ash (g) 0.59 4.9 4.41 n/a 9.9 9.9
Calories (kcal) 0.0 58.8 165.377 88.8 312.977 312.977
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.64 n/a n/a 0.64 0.64
Glucose (dextrose) (g) n/a 5.71 n/a n/a 5.71 5.71
Fructose (g) n/a 4.07 n/a n/a 4.07 4.07
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 591.91 223.24 414.54 217.58 1447.28 1447.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 10.41 n/a 1.8 12.21 12.21
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.7 17.5 1.0 22.1 22.1
Calcium (mg) 17.775 31.85 96.47 19.2 165.295 165.295
Iron (mg) 0.0 2.5 2.99 0.79 6.28 6.28
Magnesium (mg) 5.925 39.2 68.907 12.0 126.032 126.032
Phosphorus (mg) 0.0 63.7 169.971 151.2 384.871 384.871
Potassium (mg) 0.0 810.95 633.944 240.0 1684.894 1684.894
Sodium (mg) 23.7 1283.8 1029.011 823.2 3159.711 3159.711
Zinc (mg) 0.06 0.49 2.34 0.46 3.35 3.35
Copper (mg) 0.059 0.294 0.459 0.12 0.933 0.933
Manganese (mg) 0.0 0.27 1.975 n/a 2.245 2.245
Selenium (mcg) 0.0 0.5 0.9 6.7 8.1 8.1
Vitamin A, IU (IU) 0.0 1060.85 0.0 n/a 1060.85 1060.85
Retinol (mcg) 0.0 0.0 0.0 2.4 2.4 2.4
Vitamin A, RAE (mcg_RAE) 0.0 53.9 0.0 148.8 202.7 202.7
Beta Carotene (mcg) 0.0 634.55 n/a 1423.2 2057.75 2057.75
Vitamin E (mg) 0.0 3.48 n/a 0.29 3.77 3.77
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 34248.55 n/a 0.0 34248.55 34248.55
Lutein + zeaxanthin (mcg) 0.0 56.35 n/a 139.2 195.55 195.55
Tocopherol, beta (mg) n/a 0.05 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.25 n/a n/a 0.25 0.25
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 17.2 17.5 1.0 35.6 35.6
Thiamin (mg) 0.0 0.049 0.138 0.096 0.283 0.283
Riboflavin (mg) 0.0 0.172 0.184 0.144 0.499 0.499
Niacin (mg) 0.0 2.401 2.205 4.296 8.902 8.902
Pantothenic acid (mg) 0.0 0.76 0.505 n/a 1.265 1.265
Vitamin B-6 (mg) 0.0 0.245 0.368 0.12 0.733 0.733
Folate (mcg) 0.0 26.95 82.688 21.6 131.238 131.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.19 0.19
Choline (mg) 0.0 24.3 n/a 14.9 39.1 39.1
Folic acid (mcg) 0.0 0.0 0.0 7.2 7.2 7.2
Tryptophan (g) n/a 0.025 0.092 n/a 0.116 0.116
Threonine (g) n/a 0.098 0.276 n/a 0.374 0.374
Isoleucine (g) n/a 0.074 0.322 n/a 0.395 0.395
Leucine (g) n/a 0.098 0.459 n/a 0.557 0.557
Lysine (g) n/a 0.098 0.413 n/a 0.511 0.511
Methionine (g) n/a 0.025 0.092 n/a 0.116 0.116
Cystine (g) n/a 0.025 0.046 n/a 0.07 0.07
Phenylalanine (g) n/a 0.245 0.276 n/a 0.521 0.521
Tyrosine (g) n/a 0.049 0.184 n/a 0.233 0.233
Valine (g) n/a 0.074 0.322 n/a 0.395 0.395
Arginine (g) n/a 0.074 0.459 n/a 0.533 0.533
Histidine (g) n/a 0.049 0.184 n/a 0.233 0.233
Alanine (g) n/a 0.098 0.276 n/a 0.374 0.374
Aspartic acid (g) n/a 0.49 0.689 n/a 1.179 1.179
Glutamic acid (g) n/a 1.593 0.873 n/a 2.465 2.465
Glycine (g) n/a 0.074 0.23 n/a 0.303 0.303
Proline (g) n/a 0.049 0.184 n/a 0.233 0.233
Serine (g) n/a 0.098 0.322 n/a 0.42 0.42
Cholesterol (mg) 0.0 0.0 0.0 12.0 12.0 12.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.074 0.23 0.984 1.287 1.287
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.074 0.092 0.456 0.621 0.621
Polyunsaturated (g) 0.0 0.172 0.551 0.264 0.987 0.987