Receta Chicken, Veggies, & Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken breast 29.48g	vegetables 45.94g	egg noodles 0.0g	chicken broth 44.36g	Total Per Serving	Total for Recipe
Protein (g)	6.81	0.65	n/a	0.44	7.9	79.0
Total Fat (g)	0.37	0.11	n/a	0.04	0.52	5.2
Carbohydrates (g)	0.0	3.28	n/a	0.18	3.45	34.5
Ash (g)	0.3	0.44	n/a	0.31	1.05	10.5
Calories (kcal)	32.432	16.538	n/a	3.105	52.075	520.75
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	22.04	41.45	n/a	43.38	106.88	1068.8
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	n/a	0.2	1.9	19.0
Calcium (mg)	3.243	9.647	n/a	2.662	15.552	155.52
Iron (mg)	0.21	0.3	n/a	0.09	0.6	6.0
Magnesium (mg)	8.255	6.891	n/a	0.444	15.59	155.9
Phosphorus (mg)	57.787	16.997	n/a	5.767	80.551	805.51
Potassium (mg)	75.183	63.394	n/a	35.488	174.065	1740.65
Sodium (mg)	19.164	102.901	n/a	70.089	192.154	1921.54
Zinc (mg)	0.24	0.23	n/a	0.03	0.5	5.0
Copper (mg)	0.012	0.046	n/a	0.013	0.071	0.71
Manganese (mg)	0.006	0.198	n/a	0.022	0.226	2.26
Selenium (mcg)	5.2	0.1	n/a	0.0	5.3	53.0
Vitamin A, IU (IU)	6.192	0.0	n/a	0.0	6.192	61.92
Retinol (mcg)	1.769	0.0	n/a	0.0	1.769	17.69
Vitamin A, RAE (mcg_RAE)	1.769	0.0	n/a	0.0	1.769	17.69
Beta Carotene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin E (mg)	0.04	n/a	n/a	0.0	0.04	0.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.01	0.1
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	1.7	n/a	3.1	5.2	52.0
Thiamin (mg)	0.021	0.014	n/a	0.0	0.034	0.34
Riboflavin (mg)	0.027	0.018	n/a	0.004	0.049	0.49
Niacin (mg)	3.299	0.221	n/a	0.226	3.746	37.46
Pantothenic acid (mg)	0.242	0.051	n/a	0.004	0.297	2.97
Vitamin B-6 (mg)	0.162	0.037	n/a	0.004	0.203	2.03
Folate (mcg)	1.179	8.269	n/a	0.0	9.448	94.48
Vitamin B-12 (mcg)	0.11	0.0	n/a	0.02	0.13	1.3
Choline (mg)	21.6	n/a	n/a	n/a	21.6	216.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.08	0.009	n/a	n/a	0.089	0.89
Threonine (g)	0.289	0.028	n/a	n/a	0.316	3.16
Isoleucine (g)	0.36	0.032	n/a	n/a	0.392	3.92
Leucine (g)	0.51	0.046	n/a	n/a	0.556	5.56
Lysine (g)	0.578	0.041	n/a	n/a	0.619	6.19
Methionine (g)	0.189	0.009	n/a	n/a	0.198	1.98
Cystine (g)	0.088	0.005	n/a	n/a	0.093	0.93
Phenylalanine (g)	0.271	0.028	n/a	n/a	0.299	2.99
Tyrosine (g)	0.23	0.018	n/a	n/a	0.248	2.48
Valine (g)	0.339	0.032	n/a	n/a	0.371	3.71
Arginine (g)	0.41	0.046	n/a	n/a	0.456	4.56
Histidine (g)	0.212	0.018	n/a	n/a	0.231	2.31
Alanine (g)	0.371	0.028	n/a	n/a	0.399	3.99
Aspartic acid (g)	0.607	0.069	n/a	n/a	0.676	6.76
Glutamic acid (g)	1.02	0.087	n/a	n/a	1.107	11.07
Glycine (g)	0.333	0.023	n/a	n/a	0.356	3.56
Proline (g)	0.28	0.018	n/a	n/a	0.298	2.98
Serine (g)	0.233	0.032	n/a	n/a	0.265	2.65
Cholesterol (mg)	17.1	0.0	n/a	0.0	17.1	171.0
Trans Fat (g)	0.009	n/a	n/a	n/a	0.009	0.09
Saturated Fat (g)	0.097	0.023	n/a	0.013	0.134	1.34
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.088	0.009	n/a	0.022	0.12	1.2
Polyunsaturated (g)	0.083	0.055	n/a	0.009	0.147	1.47