Receta Chicken Verde Burrito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	onion 36.0g	garlic 2.61g	chicken breasts 110.56g	cream 28.75g	cilantro 3.4g	tomatillos 226.8g	onion 12.38g	water 59.25g	jalapeno 6.44g	cilantro 3.4g	salt 0.75g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.17	25.53	0.6	0.07	2.18	0.14	0.0	0.09	0.07	0.0	29.23	58.46
Total Fat (g)	0.04	0.01	1.37	5.67	0.02	2.31	0.01	0.0	0.04	0.02	0.0	9.49	18.98
Carbohydrates (g)	3.36	0.86	0.0	0.83	0.12	13.24	1.16	0.0	0.38	0.12	0.0	20.08	40.16
Ash (g)	0.13	0.04	1.13	0.24	0.05	1.25	0.04	0.06	0.03	0.05	0.75	3.76	7.52
Calories (kcal)	14.4	3.889	121.618	55.488	0.782	72.574	4.95	0.0	1.932	0.782	0.0	276.415	552.83
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.36	n/a	n/a	0.0	n/a	n/a	0.12	n/a	n/a	n/a	n/a	0.48	0.96
Glucose (dextrose) (g)	0.71	n/a	n/a	0.0	n/a	n/a	0.24	n/a	n/a	n/a	n/a	0.95	1.9
Fructose (g)	0.46	n/a	n/a	0.0	n/a	n/a	0.16	n/a	n/a	n/a	n/a	0.62	1.24
Lactose (g)	0.0	n/a	n/a	1.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.01	2.02
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.08	1.53	82.66	21.41	3.14	207.81	11.03	59.19	5.9	3.14	0.0	427.88	855.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.53	0.03	0.0	1.01	0.03	8.91	0.52	0.0	0.22	0.03	0.0	12.28	24.56
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.1	0.0	0.0	0.1	4.3	0.2	0.0	0.2	0.1	0.0	5.6	11.2
Calcium (mg)	8.28	4.724	12.162	31.625	2.278	15.876	2.846	1.778	0.644	2.278	0.18	82.67	165.34
Iron (mg)	0.08	0.04	0.8	0.05	0.06	1.41	0.03	0.0	0.05	0.06	0.0	2.56	5.12
Magnesium (mg)	3.6	0.653	30.957	2.875	0.884	45.359	1.238	0.593	1.224	0.884	0.008	88.273	176.546
Phosphorus (mg)	10.44	3.993	216.701	33.063	1.632	88.45	3.589	0.0	1.996	1.632	0.0	361.496	722.992
Potassium (mg)	52.56	10.466	281.932	40.538	17.714	607.811	18.068	0.0	13.846	17.714	0.06	1060.708	2121.416
Sodium (mg)	1.44	0.444	71.865	23.0	1.564	2.268	0.495	2.37	0.064	1.564	290.685	395.759	791.518
Zinc (mg)	0.06	0.03	0.88	0.11	0.02	0.5	0.02	0.01	0.01	0.02	0.0	1.66	3.32
Copper (mg)	0.014	0.008	0.044	0.006	0.008	0.181	0.005	0.006	0.008	0.008	0.0	0.289	0.578
Manganese (mg)	0.047	0.044	0.022	0.003	0.015	0.34	0.016	0.0	0.016	0.015	0.001	0.518	1.036
Selenium (mcg)	0.2	0.4	19.7	0.7	0.0	1.1	0.1	0.0	0.0	0.0	0.0	22.3	44.6
Vitamin A, IU (IU)	0.72	0.235	23.218	165.6	229.432	258.546	0.248	0.0	51.456	229.432	0.0	958.886	1917.772
Retinol (mcg)	0.0	0.0	6.634	46.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	52.634	105.268
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.634	46.575	11.458	13.608	0.0	0.0	2.576	11.458	0.0	92.308	184.616
Beta Carotene (mcg)	0.36	0.131	0.0	7.475	133.62	142.881	0.124	0.0	29.302	133.62	0.0	447.512	895.024
Vitamin E (mg)	0.01	0.0	0.14	0.13	0.09	0.86	0.0	0.0	0.03	0.09	0.0	1.34	2.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.44	0.418	0.0	0.0	29.41	1059.133	0.495	0.0	31.685	29.41	0.0	1151.99	2303.98
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.04	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.06	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	0.8	1.3	0.3	0.9	26.5	0.9	0.0	2.9	0.9	0.0	37.2	74.4
Thiamin (mg)	0.018	0.005	0.077	0.012	0.002	0.091	0.006	0.0	0.009	0.002	0.0	0.223	0.446
Riboflavin (mg)	0.011	0.003	0.1	0.049	0.005	0.091	0.004	0.0	0.004	0.005	0.0	0.271	0.542
Niacin (mg)	0.043	0.018	12.372	0.032	0.038	4.196	0.015	0.0	0.072	0.038	0.0	16.823	33.646
Pantothenic acid (mg)	0.043	0.016	0.907	0.098	0.019	0.34	0.015	0.0	0.015	0.019	0.0	1.472	2.944
Vitamin B-6 (mg)	0.043	0.032	0.608	0.017	0.005	0.136	0.015	0.0	0.033	0.005	0.0	0.895	1.79
Folate (mcg)	6.84	0.078	4.422	2.013	2.108	15.876	2.351	0.0	3.027	2.108	0.0	38.823	77.646
Vitamin B-12 (mcg)	0.0	0.0	0.42	0.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	1.0
Choline (mg)	2.2	0.6	81.2	5.5	0.4	17.2	0.8	0.0	0.5	0.4	0.0	108.8	217.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.002	0.299	0.012	n/a	n/a	0.001	n/a	0.001	n/a	0.0	0.318	0.636
Threonine (g)	0.007	0.004	1.084	0.035	n/a	n/a	0.002	n/a	0.003	n/a	0.0	1.135	2.27
Isoleucine (g)	0.004	0.006	1.349	0.04	n/a	n/a	0.001	n/a	0.003	n/a	0.0	1.402	2.804
Leucine (g)	0.011	0.008	1.913	0.078	n/a	n/a	0.004	n/a	0.005	n/a	0.0	2.017	4.034
Lysine (g)	0.014	0.007	2.167	0.066	n/a	n/a	0.005	n/a	0.004	n/a	0.0	2.263	4.526
Methionine (g)	0.0	0.002	0.708	0.02	n/a	n/a	0.0	n/a	0.001	n/a	0.0	0.731	1.462
Cystine (g)	0.0	0.002	0.332	0.009	n/a	n/a	0.0	n/a	0.002	n/a	0.0	0.344	0.688
Phenylalanine (g)	0.011	0.005	1.017	0.037	n/a	n/a	0.004	n/a	0.003	n/a	0.0	1.076	2.152
Tyrosine (g)	0.004	0.002	0.862	0.037	n/a	n/a	0.001	n/a	0.002	n/a	0.0	0.909	1.818
Valine (g)	0.007	0.008	1.271	0.049	n/a	n/a	0.002	n/a	0.004	n/a	0.0	1.341	2.682
Arginine (g)	0.036	0.016	1.537	0.029	n/a	n/a	0.012	n/a	0.004	n/a	0.0	1.634	3.268
Histidine (g)	0.004	0.003	0.796	0.023	n/a	n/a	0.001	n/a	0.002	n/a	0.0	0.829	1.658
Alanine (g)	0.007	0.003	1.393	0.029	n/a	n/a	0.002	n/a	0.004	n/a	0.0	1.439	2.878
Aspartic acid (g)	0.032	0.013	2.278	0.063	n/a	n/a	0.011	n/a	0.012	n/a	0.0	2.409	4.818
Glutamic acid (g)	0.094	0.021	3.825	0.164	n/a	n/a	0.032	n/a	0.012	n/a	0.0	4.148	8.296
Glycine (g)	0.011	0.005	1.249	0.017	n/a	n/a	0.004	n/a	0.003	n/a	0.0	1.29	2.58
Proline (g)	0.004	0.003	1.05	0.075	n/a	n/a	0.001	n/a	0.004	n/a	0.0	1.136	2.272
Serine (g)	0.007	0.005	0.873	0.046	n/a	n/a	0.002	n/a	0.003	n/a	0.0	0.937	1.874
Cholesterol (mg)	0.0	0.0	64.126	14.95	0.0	0.0	0.0	0.0	0.0	0.0	0.0	79.076	158.152
Trans Fat (g)	n/a	n/a	0.033	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.066
Saturated Fat (g)	0.014	0.002	0.365	3.309	0.0	0.318	0.005	0.0	0.004	0.0	0.0	4.018	8.036
Phytosterols (mg)	5.4	n/a	n/a	n/a	0.17	n/a	1.856	n/a	n/a	0.17	0.0	7.596	15.192
Monounsaturated Fat (g)	0.004	0.0	0.332	1.458	0.01	0.363	0.001	0.0	0.002	0.01	0.0	2.178	4.356
Polyunsaturated (g)	0.007	0.007	0.31	0.242	0.001	0.953	0.002	0.0	0.021	0.001	0.0	1.543	3.086