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Receta Chicken Waldorf Salad With Chives - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
90.72g 		apple
81.9g 		grapes
72.48g 		celery
22.47g 		yogurt
30.63g 		mayonnaise
15.0g 		chives
6.0g 		pepper
0.0g 		salt
0.0g 		walnut
3.29g 		Total Per Serving Total for Recipe
Protein (g) 18.92 0.21 0.52 0.16 1.06 0.0 0.11 n/a n/a 0.5 21.48 42.96
Total Fat (g) 8.39 0.14 0.12 0.04 1.0 11.67 0.01 n/a n/a 2.15 23.5 47.0
Carbohydrates (g) 0.0 11.31 13.12 0.67 1.43 0.05 0.34 n/a n/a 0.45 27.36 54.72
Ash (g) 0.92 0.16 0.35 0.17 0.22 0.06 0.04 n/a n/a 0.06 1.97 3.94
Calories (kcal) 156.038 42.588 50.011 3.596 18.681 103.2 1.5 n/a n/a 21.528 397.142 794.284
Starch (g) n/a 0.04 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.08
Sucrose (g) n/a 1.7 0.11 0.02 n/a n/a n/a n/a n/a 0.08 1.91 3.82
Glucose (dextrose) (g) n/a 1.99 5.22 0.12 n/a n/a n/a n/a n/a 0.0 7.33 14.66
Fructose (g) n/a 4.83 5.89 0.11 n/a n/a n/a n/a n/a 0.0 10.84 21.68
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 63.01 70.07 58.38 21.45 26.92 3.26 5.51 n/a n/a 0.13 248.72 497.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 8.51 11.22 0.41 1.43 0.05 0.13 n/a n/a 0.09 21.82 43.64
Galactose (g) n/a 0.0 0.0 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.3
Dietary Fiber (g) 0.0 2.0 0.7 0.4 0.0 0.0 0.2 n/a n/a 0.2 3.4 6.8
Calcium (mg) 9.979 4.914 7.248 8.989 37.056 1.05 3.66 n/a n/a 3.226 76.122 152.244
Iron (mg) 0.67 0.1 0.26 0.04 0.02 0.03 0.12 n/a n/a 0.1 1.34 2.68
Magnesium (mg) 22.68 4.095 5.074 2.472 3.675 0.15 1.2 n/a n/a 5.201 44.547 89.094
Phosphorus (mg) 157.853 9.009 14.496 5.393 29.094 3.75 1.98 n/a n/a 11.389 232.964 465.928
Potassium (mg) 199.584 87.633 138.437 58.429 47.469 2.1 15.6 n/a n/a 14.517 563.768 1127.536
Sodium (mg) 57.154 0.819 1.45 17.978 14.088 72.9 0.24 n/a n/a 0.066 164.694 329.388
Zinc (mg) 0.73 0.03 0.05 0.03 0.18 0.02 0.03 n/a n/a 0.1 1.17 2.34
Copper (mg) 0.036 0.025 0.094 0.009 0.003 0.0 0.004 n/a n/a 0.052 0.223 0.446
Manganese (mg) 0.018 0.033 0.051 0.022 0.0 n/a 0.008 n/a n/a 0.112 0.244 0.488
Selenium (mcg) 15.1 0.0 0.1 0.1 0.7 0.2 0.0 n/a n/a 0.2 16.3 32.6
Vitamin A, IU (IU) 75.298 44.226 47.837 100.902 30.319 0.0 240.0 n/a n/a 0.658 539.239 1078.478
Retinol (mcg) 21.773 0.0 0.0 0.0 8.269 0.0 0.0 n/a n/a 0.0 30.042 60.084
Vitamin A, RAE (mcg_RAE) 22.68 2.457 2.174 4.944 8.269 0.0 12.0 n/a n/a 0.033 52.557 105.114
Beta Carotene (mcg) 0.0 22.113 28.267 60.676 1.531 0.0 144.0 n/a n/a 0.395 256.982 513.964
Vitamin E (mg) 0.28 0.15 0.14 0.06 0.02 1.77 0.01 n/a n/a 0.02 2.45 4.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.751 52.186 63.597 0.0 0.0 54.96 n/a n/a 0.296 194.79 389.58
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.05 0.0 n/a n/a n/a n/a n/a 0.69 0.76 1.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.06 0.12
Vitamin C (mg) 0.0 3.8 7.8 0.7 0.2 0.0 2.7 n/a n/a 0.0 15.2 30.4
Thiamin (mg) 0.054 0.016 0.051 0.004 0.009 0.002 0.004 n/a n/a 0.011 0.152 0.304
Riboflavin (mg) 0.082 0.025 0.051 0.013 0.043 0.009 0.008 n/a n/a 0.005 0.236 0.472
Niacin (mg) 8.99 0.074 0.138 0.072 0.025 0.002 0.012 n/a n/a 0.037 9.349 18.698
Pantothenic acid (mg) 0.726 0.049 0.036 0.056 0.119 n/a 0.004 n/a n/a 0.019 1.009 2.018
Vitamin B-6 (mg) 0.481 0.033 0.065 0.016 0.009 0.002 0.004 n/a n/a 0.018 0.627 1.254
Folate (mcg) 3.629 2.457 1.45 8.09 2.144 0.0 0.84 n/a n/a 3.226 21.835 43.67
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.0 0.11 0.0 0.0 n/a n/a 0.0 0.42 0.84
Choline (mg) 60.9 2.8 4.1 1.4 4.7 0.1 0.3 n/a n/a 1.3 75.4 150.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.218 0.0 0.007 0.002 0.006 n/a n/a n/a n/a 0.006 0.239 0.478
Threonine (g) 0.789 0.008 0.014 0.004 0.043 n/a n/a n/a n/a 0.02 0.879 1.758
Isoleucine (g) 0.962 0.008 0.007 0.004 0.058 n/a n/a n/a n/a 0.021 1.06 2.12
Leucine (g) 1.388 0.008 0.014 0.007 0.107 n/a n/a n/a n/a 0.039 1.563 3.126
Lysine (g) 1.569 0.008 0.022 0.007 0.095 n/a n/a n/a n/a 0.014 1.715 3.43
Methionine (g) 0.508 0.0 0.007 0.002 0.031 n/a n/a n/a n/a 0.008 0.556 1.112
Cystine (g) 0.245 0.0 0.007 0.0 0.009 n/a n/a n/a n/a 0.007 0.268 0.536
Phenylalanine (g) 0.744 0.008 0.014 0.004 0.058 n/a n/a n/a n/a 0.023 0.853 1.706
Tyrosine (g) 0.617 0.0 0.007 0.002 0.055 n/a n/a n/a n/a 0.013 0.695 1.39
Valine (g) 0.925 0.008 0.014 0.007 0.089 n/a n/a n/a n/a 0.025 1.068 2.136
Arginine (g) 1.17 0.008 0.094 0.004 0.031 n/a n/a n/a n/a 0.075 1.383 2.766
Histidine (g) 0.572 0.008 0.014 0.002 0.028 n/a n/a n/a n/a 0.013 0.637 1.274
Alanine (g) 1.08 0.008 0.014 0.004 0.046 n/a n/a n/a n/a 0.023 1.176 2.352
Aspartic acid (g) 1.687 0.057 0.029 0.027 0.086 n/a n/a n/a n/a 0.06 1.947 3.894
Glutamic acid (g) 2.794 0.025 0.058 0.02 0.208 n/a n/a n/a n/a 0.093 3.198 6.396
Glycine (g) 1.116 0.008 0.014 0.004 0.025 n/a n/a n/a n/a 0.027 1.195 2.39
Proline (g) 0.862 0.008 0.058 0.004 0.126 n/a n/a n/a n/a 0.023 1.081 2.162
Serine (g) 0.662 0.008 0.014 0.004 0.067 n/a n/a n/a n/a 0.031 0.787 1.574
Cholesterol (mg) 58.061 0.0 0.0 0.0 3.981 0.0 0.0 n/a n/a 0.0 62.042 124.084
Trans Fat (g) 0.109 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.109 0.218
Saturated Fat (g) 2.413 0.025 0.036 0.009 0.643 1.617 0.001 n/a n/a 0.202 4.946 9.892
Phytosterols (mg) n/a 9.828 2.899 1.348 n/a n/a n/a n/a n/a 2.37 16.446 32.892
Monounsaturated Fat (g) 3.466 0.008 0.007 0.007 0.273 2.705 0.001 n/a n/a 0.294 6.759 13.518
Polyunsaturated (g) 1.778 0.041 0.036 0.018 0.028 6.831 0.002 n/a n/a 1.553 10.287 20.574