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Receta CHICKEN WINGS - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		chicken wings
62.64g 		soy sauce
17.71g 		mustard
0.56g 		sugar
6.11g 		garlic
0.16g 		Total Per Serving Total for Recipe
Protein (g) 11.48 1.11 0.02 0.01 0.03 12.65 113.85
Total Fat (g) 10.0 0.01 0.02 0.0 0.0 10.03 90.27
Carbohydrates (g) 0.0 1.35 0.03 5.99 0.11 7.48 67.32
Ash (g) 0.43 2.71 0.02 0.03 0.01 3.2 28.8
Calories (kcal) 139.061 9.386 0.372 23.222 0.516 172.557 1553.013
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 5.78 n/a 5.78 52.02
Glucose (dextrose) (g) n/a n/a 0.0 0.08 n/a 0.09 0.81
Fructose (g) n/a n/a 0.0 0.07 n/a 0.07 0.63
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.47 12.53 0.46 0.08 0.01 54.56 491.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.0 5.93 0.04 6.27 56.43
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.2 1.8
Calcium (mg) 7.517 3.365 0.322 5.072 0.124 16.4 147.6
Iron (mg) 0.6 0.34 0.01 0.04 0.0 0.99 8.91
Magnesium (mg) 11.275 7.615 0.272 0.55 0.09 19.802 178.218
Phosphorus (mg) 82.685 22.136 0.589 0.244 0.649 106.303 956.727
Potassium (mg) 97.718 38.428 0.767 8.128 1.713 146.754 1320.786
Sodium (mg) 45.727 998.25 6.306 1.711 0.04 1052.034 9468.306
Zinc (mg) 0.83 0.09 0.0 0.0 0.0 0.93 8.37
Copper (mg) 0.025 0.018 0.001 0.003 0.0 0.047 0.423
Manganese (mg) 0.013 0.074 0.002 0.004 0.001 0.094 0.846
Selenium (mcg) 9.7 0.1 0.2 0.1 0.1 10.1 90.9
Vitamin A, IU (IU) 92.081 0.0 0.394 0.0 0.0 92.475 832.275
Retinol (mcg) 27.562 0.0 0.0 0.0 0.0 27.562 248.058
Vitamin A, RAE (mcg_RAE) 27.562 0.0 0.022 0.0 0.0 27.584 248.256
Beta Carotene (mcg) 0.0 0.0 0.161 0.0 0.0 0.161 1.449
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.19 1.71
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.9
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 0.01 0.09
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.5 4.5
Thiamin (mg) 0.031 0.005 0.002 0.0 0.001 0.039 0.351
Riboflavin (mg) 0.056 0.03 0.0 0.0 0.0 0.087 0.783
Niacin (mg) 3.715 0.39 0.003 0.007 0.001 4.115 37.035
Pantothenic acid (mg) 0.482 0.053 0.002 0.008 n/a 0.545 4.905
Vitamin B-6 (mg) 0.219 0.027 0.0 0.002 0.005 0.253 2.277
Folate (mcg) 2.506 2.479 0.039 0.061 0.003 5.088 45.792
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 1.8
Choline (mg) 35.1 3.2 0.1 0.1 0.1 38.8 349.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.016 0.0 n/a 0.0 0.142 1.278
Threonine (g) 0.464 0.044 0.001 n/a 0.001 0.509 4.581
Isoleucine (g) 0.539 0.053 0.001 n/a 0.001 0.594 5.346
Leucine (g) 0.808 0.089 0.002 n/a 0.002 0.9 8.1
Lysine (g) 0.896 0.064 0.002 n/a 0.001 0.962 8.658
Methionine (g) 0.294 0.016 0.0 n/a 0.001 0.311 2.799
Cystine (g) 0.163 0.019 0.0 n/a 0.0 0.183 1.647
Phenylalanine (g) 0.438 0.058 0.001 n/a 0.001 0.499 4.491
Tyrosine (g) 0.351 0.041 0.001 n/a 0.0 0.393 3.537
Valine (g) 0.545 0.055 0.001 n/a 0.001 0.602 5.418
Arginine (g) 0.745 0.076 0.001 n/a 0.003 0.826 7.434
Histidine (g) 0.319 0.028 0.001 n/a 0.0 0.349 3.141
Alanine (g) 0.714 0.05 0.001 n/a 0.001 0.765 6.885
Aspartic acid (g) 1.027 0.119 0.002 n/a 0.002 1.15 10.35
Glutamic acid (g) 1.635 0.262 0.004 n/a 0.003 1.904 17.136
Glycine (g) 0.927 0.05 0.001 n/a 0.001 0.979 8.811
Proline (g) 0.645 0.081 0.002 n/a 0.0 0.729 6.561
Serine (g) 0.413 0.064 0.001 n/a 0.001 0.479 4.311
Cholesterol (mg) 48.233 0.0 0.0 0.0 0.0 48.233 434.097
Trans Fat (g) 0.119 n/a 0.0 n/a n/a 0.119 1.071
Saturated Fat (g) 2.806 0.002 0.001 0.0 0.0 2.81 25.29
Phytosterols (mg) n/a n/a n/a n/a 0.012 0.012 0.108
Monounsaturated Fat (g) 3.978 0.002 0.015 0.0 0.0 3.994 35.946
Polyunsaturated (g) 2.123 0.004 0.005 0.0 0.001 2.133 19.197