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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Cup +/- Doenjang soybean paste.
2+ Tbsp. Sambal sauce or Sriracha sauce. Start at 2 Tbsp. and work your way up if you want more heat.
3 to 4 fingers of Kentucky bourbon.
Some all purpose flour in a zip lock bag to dust the wings with.
Sesame seeds for topping. You can optionally use finely sliced scallions as well.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken wings
244.94g 		vinegar
7.5g 		molasses
84.25g 		flour
0.0g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 44.9 0.0 0.0 n/a n/a 44.9 179.6
Total Fat (g) 39.12 0.0 0.08 n/a n/a 39.2 156.8
Carbohydrates (g) 0.0 0.07 62.96 n/a n/a 63.03 252.12
Ash (g) 1.69 n/a 2.78 n/a n/a 4.47 17.88
Calories (kcal) 543.764 1.575 244.325 n/a n/a 789.664 3158.656
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 24.77 n/a n/a 24.77 99.08
Glucose (dextrose) (g) n/a n/a 10.04 n/a n/a 10.04 40.16
Fructose (g) n/a n/a 10.78 n/a n/a 10.78 43.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 162.17 7.04 18.43 n/a n/a 187.64 750.56
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 46.75 n/a n/a 46.78 187.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 29.393 0.525 172.713 n/a n/a 202.63 810.52
Iron (mg) 2.33 0.02 3.98 n/a n/a 6.32 25.28
Magnesium (mg) 44.089 0.375 203.885 n/a n/a 248.349 993.396
Phosphorus (mg) 323.319 0.6 26.118 n/a n/a 350.036 1400.144
Potassium (mg) 382.104 5.475 1233.42 n/a n/a 1620.999 6483.996
Sodium (mg) 178.805 0.375 31.173 n/a n/a 210.353 841.412
Zinc (mg) 3.26 0.0 0.24 n/a n/a 3.51 14.04
Copper (mg) 0.098 0.001 0.413 n/a n/a 0.512 2.048
Manganese (mg) 0.049 n/a 1.289 n/a n/a 1.338 5.352
Selenium (mcg) 38.0 0.0 15.0 n/a n/a 53.0 212.0
Vitamin A, IU (IU) 360.06 n/a 0.0 n/a n/a 360.06 1440.24
Retinol (mcg) 107.773 0.0 0.0 n/a n/a 107.773 431.092
Vitamin A, RAE (mcg_RAE) 107.773 0.0 0.0 n/a n/a 107.773 431.092
Beta Carotene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.73 0.0 0.0 n/a n/a 0.73 2.92
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 n/a n/a 1.7 6.8
Thiamin (mg) 0.122 0.0 0.034 n/a n/a 0.156 0.624
Riboflavin (mg) 0.22 0.0 0.0 n/a n/a 0.22 0.88
Niacin (mg) 14.525 0.0 0.784 n/a n/a 15.308 61.232
Pantothenic acid (mg) 1.886 n/a 0.674 n/a n/a 2.56 10.24
Vitamin B-6 (mg) 0.857 0.0 0.564 n/a n/a 1.422 5.688
Folate (mcg) 9.798 0.0 0.0 n/a n/a 9.798 39.192
Vitamin B-12 (mcg) 0.78 0.0 0.0 n/a n/a 0.78 3.12
Choline (mg) 137.4 0.0 11.2 n/a n/a 148.6 594.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.49 n/a n/a n/a n/a 0.49 1.96
Threonine (g) 1.813 n/a n/a n/a n/a 1.813 7.252
Isoleucine (g) 2.106 n/a n/a n/a n/a 2.106 8.424
Leucine (g) 3.16 n/a n/a n/a n/a 3.16 12.64
Lysine (g) 3.503 n/a n/a n/a n/a 3.503 14.012
Methionine (g) 1.151 n/a n/a n/a n/a 1.151 4.604
Cystine (g) 0.637 n/a n/a n/a n/a 0.637 2.548
Phenylalanine (g) 1.715 n/a n/a n/a n/a 1.715 6.86
Tyrosine (g) 1.372 n/a n/a n/a n/a 1.372 5.488
Valine (g) 2.131 n/a n/a n/a n/a 2.131 8.524
Arginine (g) 2.915 n/a n/a n/a n/a 2.915 11.66
Histidine (g) 1.249 n/a n/a n/a n/a 1.249 4.996
Alanine (g) 2.792 n/a n/a n/a n/a 2.792 11.168
Aspartic acid (g) 4.017 n/a n/a n/a n/a 4.017 16.068
Glutamic acid (g) 6.393 n/a n/a n/a n/a 6.393 25.572
Glycine (g) 3.625 n/a n/a n/a n/a 3.625 14.5
Proline (g) 2.523 n/a n/a n/a n/a 2.523 10.092
Serine (g) 1.617 n/a n/a n/a n/a 1.617 6.468
Cholesterol (mg) 188.603 0.0 0.0 n/a n/a 188.603 754.412
Trans Fat (g) 0.465 n/a n/a n/a n/a 0.465 1.86
Saturated Fat (g) 10.973 0.0 0.017 n/a n/a 10.99 43.96
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 15.554 0.0 0.025 n/a n/a 15.579 62.316
Polyunsaturated (g) 8.303 0.0 0.042 n/a n/a 8.346 33.384