Receta Chicken Wings With Orange Mustard Glaze - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		oil
6.8g 		garlic
1.31g 		onion
18.0g 		lemon juice
3.81g 		orange juice
31.0g 		sugar
50.0g 		orange zest
3.0g 		mustard
31.13g 		worcestershire sauce
8.5g 		mustard
3.75g 		sugar
3.44g 		cider vinegar
7.45g 		salt
2.25g 		chicken wings
93.96g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.2 0.01 0.22 0.0 0.05 1.36 0.0 0.16 0.0 0.0 0.0 17.22 19.31 77.24
Total Fat (g) 6.8 0.01 0.02 0.0 0.06 0.0 0.01 1.25 0.0 0.15 0.0 0.0 0.0 15.01 23.3 93.2
Carbohydrates (g) 0.0 0.43 1.68 0.33 3.22 49.99 0.48 1.66 1.65 0.2 3.37 0.07 0.0 0.0 63.09 252.36
Ash (g) 0.0 0.02 0.06 0.01 0.12 0.0 n/a 1.13 0.17 0.14 0.02 0.01 2.25 0.65 4.58 18.32
Calories (kcal) 60.112 1.944 7.2 0.953 13.95 193.5 1.41 20.854 6.63 2.513 13.063 1.565 0.0 208.591 532.284 2129.136
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a 0.02 n/a n/a n/a n/a 0.22 0.88
Sucrose (g) n/a n/a 0.18 n/a n/a n/a n/a 0.07 n/a 0.01 3.25 0.0 n/a n/a 3.51 14.04
Glucose (dextrose) (g) n/a n/a 0.35 n/a n/a n/a n/a 0.14 n/a 0.02 0.05 0.01 n/a n/a 0.57 2.28
Fructose (g) n/a n/a 0.23 n/a n/a n/a n/a 0.06 n/a 0.01 0.04 0.02 n/a n/a 0.36 1.44
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.76 16.04 3.46 27.37 0.02 2.45 25.72 6.68 3.1 0.05 6.99 0.0 62.21 154.85 619.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.76 0.09 2.6 49.96 0.13 0.27 0.85 0.03 3.34 0.03 0.0 0.0 58.07 232.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.3 1.0 0.0 0.1 0.0 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 0.0 2.362 4.14 0.267 3.41 0.5 4.02 18.053 9.095 2.175 2.853 0.522 0.54 11.275 59.211 236.844
Iron (mg) 0.0 0.02 0.04 0.0 0.06 0.01 0.02 0.47 0.45 0.06 0.02 0.01 0.01 0.89 2.07 8.28
Magnesium (mg) 0.0 0.326 1.8 0.229 3.41 0.0 0.45 15.251 1.105 1.838 0.309 0.373 0.023 16.913 42.026 168.104
Phosphorus (mg) 0.0 1.997 5.22 0.229 5.27 0.0 0.36 32.993 5.1 3.975 0.138 0.596 0.0 124.027 179.904 719.616
Potassium (mg) 0.0 5.233 26.28 4.728 62.0 1.0 4.8 42.953 68.0 5.175 4.572 5.439 0.18 146.578 376.936 1507.744
Sodium (mg) 0.0 0.222 0.72 0.038 0.31 0.0 0.18 353.269 83.3 42.563 0.963 0.373 872.055 68.591 1422.582 5690.328
Zinc (mg) 0.0 0.02 0.03 0.0 0.02 0.0 0.01 0.2 0.02 0.02 0.0 0.0 0.0 1.25 1.57 6.28
Copper (mg) 0.0 0.004 0.007 0.001 0.012 0.0 0.003 0.028 0.017 0.003 0.002 0.001 0.001 0.038 0.116 0.464
Manganese (mg) n/a 0.022 0.023 0.0 0.003 0.0 n/a 0.131 n/a 0.016 0.002 0.019 0.002 0.019 0.237 0.948
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.3 0.0 10.2 0.0 1.2 0.0 0.0 0.0 14.6 26.8 107.2
Vitamin A, IU (IU) 0.0 0.117 0.36 0.763 62.0 0.0 n/a 22.099 6.715 2.663 0.0 0.0 0.0 138.121 232.837 931.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.0 41.342 41.427 165.708
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.038 3.1 0.0 0.09 1.245 0.425 0.15 0.0 0.0 0.0 41.342 46.391 185.564
Beta Carotene (mcg) 0.0 0.065 0.18 0.114 10.23 0.0 0.21 9.026 3.655 1.088 0.0 0.0 0.0 0.0 24.568 98.272
Vitamin E (mg) 0.63 0.0 0.0 0.01 0.01 0.0 0.01 0.11 0.01 0.01 0.0 0.0 0.0 0.28 1.07 4.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 0.72 0.343 35.65 0.0 0.54 5.603 4.08 0.675 0.0 0.0 0.0 0.0 47.819 191.276
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.64 n/a 0.08 n/a n/a n/a n/a 0.71 2.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 0.4 1.3 1.8 15.5 0.0 3.9 0.5 1.1 0.1 0.0 0.0 0.0 0.7 25.1 100.4
Thiamin (mg) 0.0 0.003 0.009 0.001 0.028 0.0 0.002 0.106 0.006 0.013 0.0 0.0 0.0 0.047 0.214 0.856
Riboflavin (mg) 0.0 0.001 0.005 0.0 0.009 0.01 0.002 0.009 0.011 0.001 0.0 0.0 0.0 0.085 0.135 0.54
Niacin (mg) 0.0 0.009 0.022 0.004 0.124 0.0 0.012 0.162 0.06 0.02 0.004 0.0 0.0 5.572 5.987 23.948
Pantothenic acid (mg) 0.0 0.008 0.022 0.004 0.059 0.0 n/a 0.093 n/a 0.011 0.004 0.0 0.0 0.723 0.925 3.7
Vitamin B-6 (mg) 0.0 0.016 0.022 0.002 0.012 0.0 0.005 0.019 0.0 0.002 0.001 0.0 0.0 0.329 0.408 1.632
Folate (mcg) 0.0 0.039 3.42 0.496 9.3 0.0 0.39 2.179 0.68 0.263 0.034 0.0 0.0 3.758 20.559 82.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.2
Choline (mg) n/a 0.3 1.1 0.2 1.9 0.0 0.3 7.0 0.2 0.8 0.1 0.0 0.0 52.7 64.6 258.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 n/a 0.0 n/a n/a 0.003 n/a 0.0 n/a 0.0 0.0 0.188 0.194 0.776
Threonine (g) 0.0 0.002 0.004 n/a 0.003 n/a n/a 0.053 n/a 0.006 n/a 0.0 0.0 0.695 0.763 3.052
Isoleucine (g) 0.0 0.003 0.002 n/a 0.003 n/a n/a 0.047 n/a 0.006 n/a 0.0 0.0 0.808 0.868 3.472
Leucine (g) 0.0 0.004 0.005 n/a 0.003 n/a n/a 0.093 n/a 0.011 n/a 0.0 0.0 1.212 1.329 5.316
Lysine (g) 0.0 0.004 0.007 n/a 0.003 n/a n/a 0.084 n/a 0.01 n/a 0.0 0.0 1.344 1.452 5.808
Methionine (g) 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.025 n/a 0.003 n/a 0.0 0.0 0.442 0.471 1.884
Cystine (g) 0.0 0.001 0.0 n/a 0.003 n/a n/a 0.025 n/a 0.003 n/a 0.0 0.0 0.244 0.276 1.104
Phenylalanine (g) 0.0 0.002 0.005 n/a 0.003 n/a n/a 0.053 n/a 0.006 n/a 0.0 0.0 0.658 0.728 2.912
Tyrosine (g) 0.0 0.001 0.002 n/a 0.0 n/a n/a 0.044 n/a 0.005 n/a 0.0 0.0 0.526 0.578 2.312
Valine (g) 0.0 0.004 0.004 n/a 0.003 n/a n/a 0.062 n/a 0.008 n/a 0.0 0.0 0.817 0.898 3.592
Arginine (g) 0.0 0.008 0.018 n/a 0.016 n/a n/a 0.081 n/a 0.01 n/a 0.0 0.0 1.118 1.251 5.004
Histidine (g) 0.0 0.001 0.002 n/a 0.0 n/a n/a 0.037 n/a 0.005 n/a 0.0 0.0 0.479 0.524 2.096
Alanine (g) 0.0 0.002 0.004 n/a 0.006 n/a n/a 0.053 n/a 0.006 n/a 0.0 0.0 1.071 1.142 4.568
Aspartic acid (g) 0.0 0.006 0.016 n/a 0.025 n/a n/a 0.125 n/a 0.015 n/a 0.0 0.0 1.541 1.728 6.912
Glutamic acid (g) 0.0 0.011 0.047 n/a 0.009 n/a n/a 0.233 n/a 0.028 n/a 0.0 0.0 2.452 2.781 11.124
Glycine (g) 0.0 0.003 0.005 n/a 0.003 n/a n/a 0.075 n/a 0.009 n/a 0.0 0.0 1.391 1.485 5.94
Proline (g) 0.0 0.001 0.002 n/a 0.012 n/a n/a 0.115 n/a 0.014 n/a 0.0 0.0 0.968 1.112 4.448
Serine (g) 0.0 0.002 0.004 n/a 0.003 n/a n/a 0.065 n/a 0.008 n/a 0.0 0.0 0.62 0.703 2.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.349 72.349 289.396
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.0 n/a 0.0 n/a 0.179 0.357 1.428
Saturated Fat (g) 0.505 0.001 0.007 0.0 0.006 0.0 0.001 0.078 0.0 0.009 0.0 0.0 0.0 4.209 4.818 19.272
Phytosterols (mg) 17.0 n/a 2.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 19.7 78.8
Monounsaturated Fat (g) 1.546 0.0 0.002 0.0 0.012 0.0 0.0 0.819 0.0 0.099 0.0 0.0 0.0 5.966 8.444 33.776
Polyunsaturated (g) 4.43 0.003 0.004 0.0 0.012 0.0 0.003 0.296 0.0 0.036 0.0 0.0 0.0 3.185 7.968 31.872