Receta Chicken Wings With Oyster Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken wings
39.15g |
ginger
0.51g |
oyster sauce
13.5g |
soy sauce
8.0g |
sherry
3.69g |
sugar
0.53g |
water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.18 | 0.01 | 0.18 | 0.5 | 0.01 | 0.0 | 0.0 | 7.88 | 31.52 |
| Total Fat (g) | 6.25 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 6.29 | 25.16 |
| Carbohydrates (g) | 0.0 | 0.09 | 1.47 | 0.61 | 0.5 | 0.52 | 0.0 | 3.2 | 12.8 |
| Ash (g) | 0.27 | 0.0 | 1.01 | 1.22 | n/a | 0.0 | 0.06 | 2.57 | 10.28 |
| Calories (kcal) | 86.913 | 0.409 | 6.885 | 4.24 | 5.9 | 2.032 | 0.0 | 106.379 | 425.516 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 2.4 |
| Water (g) | 25.92 | 0.4 | 10.8 | 5.66 | 2.6 | 0.0 | 59.19 | 104.58 | 418.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.0 | 0.14 | 0.29 | 0.52 | 0.0 | 0.96 | 3.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 4.698 | 0.082 | 4.32 | 1.52 | 0.295 | 0.005 | 1.778 | 12.698 | 50.792 |
| Iron (mg) | 0.37 | 0.0 | 0.02 | 0.15 | 0.01 | 0.0 | 0.0 | 0.56 | 2.24 |
| Magnesium (mg) | 7.047 | 0.22 | 0.54 | 3.44 | 0.332 | 0.0 | 0.593 | 12.171 | 48.684 |
| Phosphorus (mg) | 51.678 | 0.174 | 2.97 | 10.0 | 0.332 | 0.0 | 0.0 | 65.154 | 260.616 |
| Potassium (mg) | 61.074 | 2.123 | 7.29 | 17.36 | 3.393 | 0.011 | 0.0 | 91.25 | 365.0 |
| Sodium (mg) | 28.58 | 0.066 | 368.955 | 450.96 | 0.332 | 0.0 | 2.37 | 851.263 | 3405.052 |
| Zinc (mg) | 0.52 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.58 | 2.32 |
| Copper (mg) | 0.016 | 0.001 | 0.02 | 0.008 | 0.002 | 0.0 | 0.006 | 0.053 | 0.212 |
| Manganese (mg) | 0.008 | 0.001 | 0.007 | 0.034 | n/a | 0.0 | 0.0 | 0.049 | 0.196 |
| Selenium (mcg) | 6.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 26.8 |
| Vitamin A, IU (IU) | 57.551 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 57.551 | 230.204 |
| Retinol (mcg) | 17.226 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.226 | 68.904 |
| Vitamin A, RAE (mcg_RAE) | 17.226 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.226 | 68.904 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
| Thiamin (mg) | 0.02 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.024 | 0.096 |
| Riboflavin (mg) | 0.035 | 0.0 | 0.016 | 0.014 | 0.001 | 0.0 | 0.0 | 0.066 | 0.264 |
| Niacin (mg) | 2.322 | 0.004 | 0.198 | 0.176 | 0.008 | 0.0 | 0.0 | 2.708 | 10.832 |
| Pantothenic acid (mg) | 0.301 | 0.001 | 0.003 | 0.024 | n/a | 0.0 | 0.0 | 0.329 | 1.316 |
| Vitamin B-6 (mg) | 0.137 | 0.001 | 0.003 | 0.012 | 0.0 | 0.0 | 0.0 | 0.153 | 0.612 |
| Folate (mcg) | 1.566 | 0.056 | 2.025 | 1.12 | 0.0 | 0.0 | 0.0 | 4.767 | 19.068 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.72 |
| Choline (mg) | 22.0 | 0.1 | 0.5 | 1.5 | 0.2 | 0.0 | 0.0 | 24.2 | 96.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.078 | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.086 | 0.344 |
| Threonine (g) | 0.29 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.31 | 1.24 |
| Isoleucine (g) | 0.337 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | 0.361 | 1.444 |
| Leucine (g) | 0.505 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.545 | 2.18 |
| Lysine (g) | 0.56 | 0.0 | n/a | 0.029 | n/a | n/a | n/a | 0.589 | 2.356 |
| Methionine (g) | 0.184 | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.191 | 0.764 |
| Cystine (g) | 0.102 | 0.0 | n/a | 0.009 | n/a | n/a | n/a | 0.111 | 0.444 |
| Phenylalanine (g) | 0.274 | 0.0 | n/a | 0.026 | n/a | n/a | n/a | 0.301 | 1.204 |
| Tyrosine (g) | 0.219 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.238 | 0.952 |
| Valine (g) | 0.341 | 0.0 | n/a | 0.025 | n/a | n/a | n/a | 0.366 | 1.464 |
| Arginine (g) | 0.466 | 0.0 | n/a | 0.034 | n/a | n/a | n/a | 0.5 | 2.0 |
| Histidine (g) | 0.2 | 0.0 | n/a | 0.013 | n/a | n/a | n/a | 0.213 | 0.852 |
| Alanine (g) | 0.446 | 0.0 | n/a | 0.022 | n/a | n/a | n/a | 0.469 | 1.876 |
| Aspartic acid (g) | 0.642 | 0.001 | n/a | 0.054 | n/a | n/a | n/a | 0.697 | 2.788 |
| Glutamic acid (g) | 1.022 | 0.001 | n/a | 0.118 | n/a | n/a | n/a | 1.141 | 4.564 |
| Glycine (g) | 0.579 | 0.0 | n/a | 0.022 | n/a | n/a | n/a | 0.602 | 2.408 |
| Proline (g) | 0.403 | 0.0 | n/a | 0.037 | n/a | n/a | n/a | 0.44 | 1.76 |
| Serine (g) | 0.258 | 0.0 | n/a | 0.029 | n/a | n/a | n/a | 0.287 | 1.148 |
| Cholesterol (mg) | 30.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.146 | 120.584 |
| Trans Fat (g) | 0.074 | n/a | n/a | n/a | n/a | n/a | n/a | 0.074 | 0.296 |
| Saturated Fat (g) | 1.754 | 0.001 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 1.761 | 7.044 |
| Phytosterols (mg) | n/a | 0.077 | n/a | n/a | n/a | n/a | n/a | 0.077 | 0.308 |
| Monounsaturated Fat (g) | 2.486 | 0.001 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 2.497 | 9.988 |
| Polyunsaturated (g) | 1.327 | 0.001 | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 1.339 | 5.356 |