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Receta Chicken Wings with Sage & Mint - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Handful of fresh Sage
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken wings
3.91g 		sage
0.0g 		mint
0.58g 		curry
0.13g 		olive oil
0.0g 		honey
15.75g 		mustard
11.25g 		lemon juice
0.74g 		Total Per Serving Total for Recipe
Protein (g) 0.72 n/a 0.02 0.02 n/a 0.05 0.49 0.0 1.29 5.16
Total Fat (g) 0.63 n/a 0.0 0.02 n/a 0.0 0.45 0.0 1.1 4.4
Carbohydrates (g) 0.0 n/a 0.05 0.08 n/a 12.98 0.6 0.06 13.77 55.08
Ash (g) 0.03 n/a 0.01 0.01 n/a 0.03 0.41 0.0 0.49 1.96
Calories (kcal) 8.691 n/a 0.257 0.423 n/a 47.88 7.538 0.184 64.973 259.892
Starch (g) n/a n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.28
Sucrose (g) n/a n/a n/a 0.0 n/a 0.14 0.02 n/a 0.17 0.68
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 5.63 0.05 n/a 5.68 22.72
Fructose (g) n/a n/a n/a 0.0 n/a 6.45 0.02 n/a 6.47 25.88
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.23 0.0 n/a 0.23 0.92
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 2.59 n/a 0.5 0.01 n/a 2.69 9.3 0.67 15.76 63.04
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 n/a 12.93 0.1 0.02 13.05 52.2
Galactose (g) n/a n/a n/a 0.0 n/a 0.49 0.0 n/a 0.49 1.96
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.5 2.0
Calcium (mg) 0.47 n/a 1.163 0.621 n/a 0.945 6.525 0.052 9.775 39.1
Iron (mg) 0.04 n/a 0.07 0.04 n/a 0.07 0.17 0.0 0.38 1.52
Magnesium (mg) 0.705 n/a 0.368 0.33 n/a 0.315 5.513 0.044 7.275 29.1
Phosphorus (mg) 5.168 n/a 0.351 0.454 n/a 0.63 11.925 0.044 18.571 74.284
Potassium (mg) 6.107 n/a 2.676 2.006 n/a 8.19 15.525 0.915 35.419 141.676
Sodium (mg) 2.858 n/a 0.175 0.068 n/a 0.63 127.688 0.007 131.426 525.704
Zinc (mg) 0.05 n/a 0.01 0.01 n/a 0.03 0.07 0.0 0.17 0.68
Copper (mg) 0.002 n/a 0.001 0.001 n/a 0.006 0.01 0.0 0.021 0.084
Manganese (mg) 0.001 n/a 0.007 0.006 n/a 0.013 0.047 0.0 0.073 0.292
Selenium (mcg) 0.6 n/a n/a 0.0 n/a 0.1 3.7 0.0 4.5 18.0
Vitamin A, IU (IU) 5.755 n/a 23.685 1.282 n/a 0.0 7.988 0.148 38.857 155.428
Retinol (mcg) 1.723 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.723 6.892
Vitamin A, RAE (mcg_RAE) 1.723 n/a 1.186 0.064 n/a 0.0 0.45 0.007 3.43 13.72
Beta Carotene (mcg) 0.0 n/a n/a 0.77 n/a 0.0 3.263 0.022 4.054 16.216
Vitamin E (mg) 0.01 n/a n/a 0.03 n/a 0.0 0.04 0.0 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.0 2.025 0.066 2.091 8.364
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.23 n/a 0.23 0.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 n/a 0.1 0.0 n/a 0.1 0.2 0.3 0.7 2.8
Thiamin (mg) 0.002 n/a 0.0 0.0 n/a 0.0 0.038 0.0 0.041 0.164
Riboflavin (mg) 0.004 n/a 0.001 0.0 n/a 0.006 0.003 0.0 0.015 0.06
Niacin (mg) 0.232 n/a 0.006 0.005 n/a 0.019 0.059 0.001 0.32 1.28
Pantothenic acid (mg) 0.03 n/a 0.001 n/a n/a 0.011 0.034 0.001 0.077 0.308
Vitamin B-6 (mg) 0.014 n/a 0.001 0.001 n/a 0.003 0.007 0.0 0.026 0.104
Folate (mcg) 0.157 n/a 0.613 0.2 n/a 0.315 0.788 0.096 2.169 8.676
Vitamin B-12 (mcg) 0.01 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.04
Choline (mg) 2.2 n/a n/a 0.1 n/a 0.3 2.5 0.0 5.2 20.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.009 0.036
Threonine (g) 0.029 n/a 0.001 n/a n/a 0.0 0.019 n/a 0.049 0.196
Isoleucine (g) 0.034 n/a 0.001 n/a n/a 0.002 0.017 n/a 0.053 0.212
Leucine (g) 0.051 n/a 0.001 n/a n/a 0.002 0.034 n/a 0.087 0.348
Lysine (g) 0.056 n/a 0.001 n/a n/a 0.002 0.03 n/a 0.089 0.356
Methionine (g) 0.018 n/a 0.0 n/a n/a 0.0 0.009 n/a 0.028 0.112
Cystine (g) 0.01 n/a 0.0 n/a n/a 0.0 0.009 n/a 0.019 0.076
Phenylalanine (g) 0.027 n/a 0.001 n/a n/a 0.002 0.019 n/a 0.049 0.196
Tyrosine (g) 0.022 n/a 0.001 n/a n/a 0.002 0.016 n/a 0.04 0.16
Valine (g) 0.034 n/a 0.001 n/a n/a 0.002 0.023 n/a 0.059 0.236
Arginine (g) 0.047 n/a 0.001 n/a n/a 0.002 0.029 n/a 0.078 0.312
Histidine (g) 0.02 n/a 0.0 n/a n/a 0.0 0.014 n/a 0.034 0.136
Alanine (g) 0.045 n/a 0.001 n/a n/a 0.002 0.019 n/a 0.066 0.264
Aspartic acid (g) 0.064 n/a 0.002 n/a n/a 0.005 0.045 n/a 0.116 0.464
Glutamic acid (g) 0.102 n/a 0.002 n/a n/a 0.003 0.084 n/a 0.192 0.768
Glycine (g) 0.058 n/a 0.001 n/a n/a 0.002 0.027 n/a 0.087 0.348
Proline (g) 0.04 n/a 0.001 n/a n/a 0.014 0.042 n/a 0.097 0.388
Serine (g) 0.026 n/a 0.001 n/a n/a 0.002 0.024 n/a 0.052 0.208
Cholesterol (mg) 3.015 n/a 0.0 0.0 n/a 0.0 0.0 0.0 3.015 12.06
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a 0.001 n/a 0.009 0.036
Saturated Fat (g) 0.175 n/a 0.001 0.003 n/a 0.0 0.028 0.0 0.208 0.832
Phytosterols (mg) n/a n/a 0.058 0.094 n/a n/a n/a n/a 0.152 0.608
Monounsaturated Fat (g) 0.249 n/a 0.0 0.007 n/a 0.0 0.296 0.0 0.552 2.208
Polyunsaturated (g) 0.133 n/a 0.002 0.003 n/a 0.0 0.107 0.0 0.245 0.98