Receta Chicken with 40 Cloves of Garlic - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
chicken
102.79g |
garlic
8.7g |
onion
4.13g |
lemon
2.56g |
butter
4.73g |
rosemary
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 19.12 | 0.55 | 0.05 | 0.03 | 0.04 | n/a | n/a | 38.91 | 466.92 |
Total Fat (g) | 15.48 | 15.48 | 0.04 | 0.0 | 0.01 | 3.84 | n/a | n/a | 34.85 | 418.2 |
Carbohydrates (g) | 0.0 | 0.0 | 2.88 | 0.39 | 0.24 | 0.0 | n/a | n/a | 3.5 | 42.0 |
Ash (g) | 0.81 | 0.81 | 0.13 | 0.01 | 0.01 | 0.1 | n/a | n/a | 1.88 | 22.56 |
Calories (kcal) | 221.006 | 221.006 | 12.963 | 1.65 | 0.743 | 33.908 | n/a | n/a | 491.275 | 5895.3 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
Fructose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 67.83 | 67.83 | 5.1 | 3.68 | 2.28 | 0.75 | n/a | n/a | 147.47 | 1769.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.17 | 0.06 | 0.0 | n/a | n/a | 0.33 | 3.96 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.3 | 3.6 |
Calcium (mg) | 11.307 | 11.307 | 15.747 | 0.949 | 0.666 | 1.135 | n/a | n/a | 41.111 | 493.332 |
Iron (mg) | 0.93 | 0.93 | 0.15 | 0.01 | 0.02 | 0.0 | n/a | n/a | 2.02 | 24.24 |
Magnesium (mg) | 20.559 | 20.559 | 2.175 | 0.413 | 0.205 | 0.095 | n/a | n/a | 44.004 | 528.048 |
Phosphorus (mg) | 151.106 | 151.106 | 13.311 | 1.196 | 0.41 | 1.135 | n/a | n/a | 318.265 | 3819.18 |
Potassium (mg) | 194.279 | 194.279 | 34.887 | 6.023 | 3.535 | 1.135 | n/a | n/a | 434.138 | 5209.656 |
Sodium (mg) | 71.955 | 71.955 | 1.479 | 0.165 | 0.051 | 27.24 | n/a | n/a | 172.846 | 2074.152 |
Zinc (mg) | 1.35 | 1.35 | 0.1 | 0.01 | 0.0 | 0.0 | n/a | n/a | 2.81 | 33.72 |
Copper (mg) | 0.051 | 0.051 | 0.026 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.132 | 1.584 |
Manganese (mg) | 0.021 | 0.021 | 0.145 | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.193 | 2.316 |
Selenium (mcg) | 14.8 | 14.8 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 30.9 | 370.8 |
Vitamin A, IU (IU) | 143.911 | 143.911 | 0.783 | 0.083 | 0.564 | 118.182 | n/a | n/a | 407.432 | 4889.184 |
Retinol (mcg) | 42.145 | 42.145 | 0.0 | 0.0 | 0.0 | 31.733 | n/a | n/a | 116.023 | 1392.276 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 43.173 | 0.0 | 0.0 | 0.026 | 32.348 | n/a | n/a | 118.72 | 1424.64 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.435 | 0.041 | 0.077 | 7.472 | n/a | n/a | 8.025 | 96.3 |
Vitamin E (mg) | 0.31 | 0.31 | 0.01 | 0.0 | 0.0 | 0.11 | n/a | n/a | 0.74 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.648 | n/a | n/a | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.392 | 0.165 | 0.282 | 0.0 | n/a | n/a | 1.839 | 22.068 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 1.6 | 2.7 | 0.3 | 1.4 | 0.0 | n/a | n/a | 7.7 | 92.4 |
Thiamin (mg) | 0.062 | 0.062 | 0.017 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.144 | 1.728 |
Riboflavin (mg) | 0.123 | 0.123 | 0.01 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.259 | 3.108 |
Niacin (mg) | 6.99 | 6.99 | 0.061 | 0.005 | 0.003 | 0.002 | n/a | n/a | 14.05 | 168.6 |
Pantothenic acid (mg) | 0.935 | 0.935 | 0.052 | 0.005 | 0.005 | 0.005 | n/a | n/a | 1.938 | 23.256 |
Vitamin B-6 (mg) | 0.36 | 0.36 | 0.108 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.834 | 10.008 |
Folate (mcg) | 6.168 | 6.168 | 0.261 | 0.784 | 0.282 | 0.142 | n/a | n/a | 13.804 | 165.648 |
Vitamin B-12 (mcg) | 0.32 | 0.32 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.65 | 7.8 |
Choline (mg) | 61.4 | 61.4 | 2.0 | 0.3 | 0.1 | 0.9 | n/a | n/a | 126.0 | 1512.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.216 | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | 0.439 | 5.268 |
Threonine (g) | 0.792 | 0.792 | 0.014 | 0.001 | n/a | 0.002 | n/a | n/a | 1.6 | 19.2 |
Isoleucine (g) | 0.946 | 0.946 | 0.019 | 0.0 | n/a | 0.002 | n/a | n/a | 1.913 | 22.956 |
Leucine (g) | 1.388 | 1.388 | 0.027 | 0.001 | n/a | 0.004 | n/a | n/a | 2.807 | 33.684 |
Lysine (g) | 1.552 | 1.552 | 0.023 | 0.002 | n/a | 0.003 | n/a | n/a | 3.133 | 37.596 |
Methionine (g) | 0.504 | 0.504 | 0.007 | 0.0 | n/a | 0.001 | n/a | n/a | 1.015 | 12.18 |
Cystine (g) | 0.257 | 0.257 | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | 0.521 | 6.252 |
Phenylalanine (g) | 0.74 | 0.74 | 0.016 | 0.001 | n/a | 0.002 | n/a | n/a | 1.499 | 17.988 |
Tyrosine (g) | 0.617 | 0.617 | 0.007 | 0.0 | n/a | 0.002 | n/a | n/a | 1.243 | 14.916 |
Valine (g) | 0.925 | 0.925 | 0.025 | 0.001 | n/a | 0.003 | n/a | n/a | 1.879 | 22.548 |
Arginine (g) | 1.203 | 1.203 | 0.055 | 0.004 | n/a | 0.001 | n/a | n/a | 2.466 | 29.592 |
Histidine (g) | 0.555 | 0.555 | 0.01 | 0.0 | n/a | 0.001 | n/a | n/a | 1.121 | 13.452 |
Alanine (g) | 1.12 | 1.12 | 0.011 | 0.001 | n/a | 0.001 | n/a | n/a | 2.254 | 27.048 |
Aspartic acid (g) | 1.706 | 1.706 | 0.043 | 0.004 | n/a | 0.003 | n/a | n/a | 3.462 | 41.544 |
Glutamic acid (g) | 2.786 | 2.786 | 0.07 | 0.011 | n/a | 0.009 | n/a | n/a | 5.661 | 67.932 |
Glycine (g) | 1.254 | 1.254 | 0.017 | 0.001 | n/a | 0.001 | n/a | n/a | 2.528 | 30.336 |
Proline (g) | 0.935 | 0.935 | 0.009 | 0.0 | n/a | 0.004 | n/a | n/a | 1.884 | 22.608 |
Serine (g) | 0.678 | 0.678 | 0.017 | 0.001 | n/a | 0.002 | n/a | n/a | 1.377 | 16.524 |
Cholesterol (mg) | 77.095 | 77.095 | 0.0 | 0.0 | 0.0 | 10.168 | n/a | n/a | 164.358 | 1972.296 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 4.43 | 0.008 | 0.002 | 0.001 | 2.429 | n/a | n/a | 11.301 | 135.612 |
Phytosterols (mg) | n/a | n/a | n/a | 0.619 | n/a | n/a | n/a | n/a | 0.619 | 7.428 |
Monounsaturated Fat (g) | 6.414 | 6.414 | 0.001 | 0.0 | 0.0 | 0.994 | n/a | n/a | 13.824 | 165.888 |
Polyunsaturated (g) | 3.32 | 3.32 | 0.022 | 0.001 | 0.002 | 0.144 | n/a | n/a | 6.809 | 81.708 |