Receta Chicken With Anjou Pear Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Red Anjou Pear cored and minced (leave the skin on)
1/2 tsp canola oil butter flavored
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		radishes
2.03g 		bell pepper
7.63g 		tarragon
0.9g 		basil
0.32g 		almonds
2.38g 		broth
58.75g 		balsamic vinegar
1.33g 		vinegar
1.25g 		lemon juice
15.25g 		chicken breast
55.28g 		lemon rind
0.5g 		potatoes
56.7g 		garlic
2.61g 		olive oil
2.25g 		rosemary
0.6g 		beans
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.08 0.2 0.01 0.5 0.0 0.01 0.0 0.06 12.76 0.01 1.15 0.17 0.0 0.03 7.99 22.98 45.96
Total Fat (g) 0.0 0.02 0.07 0.0 1.17 0.0 0.0 0.0 0.0 0.69 0.0 0.05 0.01 2.25 0.09 0.86 5.22 10.44
Carbohydrates (g) 0.07 0.46 0.45 0.01 0.51 0.75 0.23 0.01 1.32 0.0 0.08 9.91 0.86 0.0 0.38 27.24 42.28 84.56
Ash (g) 0.01 0.04 0.11 0.0 0.07 0.66 0.0 n/a 0.04 0.56 0.0 0.61 0.04 0.0 0.04 1.83 4.02 8.04
Calories (kcal) 0.324 2.364 2.655 0.074 13.662 2.938 1.166 0.263 3.813 60.811 0.235 43.659 3.889 19.89 1.986 146.286 304.013 608.026
Starch (g) 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 8.75 n/a n/a n/a n/a 8.77 17.54
Sucrose (g) 0.0 0.0 n/a 0.0 0.09 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.18 0.36
Glucose (dextrose) (g) 0.02 0.15 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.19 n/a n/a n/a n/a 0.46 0.92
Fructose (g) 0.01 0.17 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.44 0.88
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.93 7.03 0.07 0.29 0.11 57.34 1.01 1.17 13.84 41.33 0.41 44.99 1.53 0.0 0.06 75.49 246.6 493.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.04 0.32 n/a 0.0 0.09 0.5 0.2 0.01 0.37 0.0 0.02 0.44 0.03 0.0 n/a n/a 2.01 4.02
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.3 0.0 n/a 0.0 0.1 0.0 0.1 1.2 0.1 0.0 0.3 10.7 12.9 25.8
Calcium (mg) 0.506 0.534 10.251 0.566 6.273 0.0 0.358 0.088 1.068 6.081 0.67 6.804 4.724 0.023 7.68 71.442 117.067 234.134
Iron (mg) 0.01 0.03 0.29 0.01 0.09 0.0 0.01 0.0 0.0 0.4 0.0 0.44 0.04 0.01 0.18 1.22 2.75 5.5
Magnesium (mg) 0.203 0.915 3.123 0.205 6.368 n/a 0.159 0.063 0.915 15.479 0.075 13.041 0.653 0.0 1.32 63.504 106.021 212.042
Phosphorus (mg) 0.405 1.983 2.817 0.179 11.5 n/a 0.252 0.1 0.915 108.354 0.06 32.319 3.993 0.0 0.42 115.668 278.965 557.93
Potassium (mg) 4.718 16.091 27.18 0.944 16.751 n/a 1.484 0.913 18.91 140.97 0.8 238.707 10.466 0.023 5.73 419.58 903.266 1806.532
Sodium (mg) 0.79 0.305 0.558 0.013 0.024 235.0 0.305 0.063 0.153 35.934 0.03 3.402 0.444 0.045 0.3 6.804 284.167 568.334
Zinc (mg) 0.01 0.02 0.04 0.0 0.07 n/a 0.0 0.0 0.01 0.44 0.0 0.16 0.03 0.0 0.02 0.73 1.53 3.06
Copper (mg) 0.001 0.002 0.006 0.001 0.024 n/a 0.0 0.0 0.005 0.022 0.0 0.062 0.008 0.0 0.003 0.136 0.271 0.542
Manganese (mg) 0.001 0.008 0.072 0.004 0.054 n/a 0.002 n/a 0.002 0.011 n/a 0.085 0.044 0.0 0.011 0.431 0.725 1.45
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 9.8 0.0 0.2 0.4 0.0 0.0 1.4 11.9 23.8
Vitamin A, IU (IU) 0.142 238.77 37.8 16.88 0.024 125.138 0.0 n/a 3.05 11.609 0.25 1.134 0.235 0.0 18.768 3.402 457.201 914.402
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.317 0.0 0.0 0.0 0.0 0.0 0.0 3.317 6.634
Vitamin A, RAE (mcg_RAE) 0.0 11.973 1.89 0.845 0.0 n/a 0.0 0.0 0.153 3.317 0.015 0.0 0.0 0.0 0.936 0.0 19.128 38.256
Beta Carotene (mcg) 0.081 123.846 n/a 10.054 0.024 n/a n/a 0.0 0.458 0.0 0.035 0.567 0.131 0.0 n/a n/a 135.195 270.39
Vitamin E (mg) 0.0 0.12 n/a 0.0 0.62 n/a n/a 0.0 0.02 0.07 0.0 0.01 0.0 0.32 n/a n/a 1.17 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.203 3.889 n/a 18.08 0.024 n/a n/a 0.0 1.373 0.0 0.09 4.536 0.418 0.0 n/a n/a 28.612 57.224
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.02 n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 n/a n/a 0.07 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 9.7 0.5 0.1 0.0 0.0 0.0 0.0 7.0 0.7 0.6 11.2 0.8 0.0 0.4 1.4 32.6 65.2
Thiamin (mg) 0.0 0.004 0.002 0.0 0.005 n/a n/a 0.0 0.005 0.039 0.0 0.045 0.005 0.0 0.003 0.147 0.256 0.512
Riboflavin (mg) 0.001 0.007 0.012 0.0 0.024 n/a n/a 0.0 0.002 0.05 0.0 0.017 0.003 0.0 0.003 0.068 0.186 0.372
Niacin (mg) 0.005 0.075 0.081 0.003 0.081 n/a n/a 0.0 0.015 6.186 0.002 0.595 0.018 0.0 0.006 0.624 7.69 15.38
Pantothenic acid (mg) 0.003 0.024 n/a 0.001 0.011 n/a n/a n/a 0.015 0.453 0.002 0.17 0.016 0.0 n/a 0.249 0.945 1.89
Vitamin B-6 (mg) 0.001 0.022 0.022 0.001 0.003 n/a n/a 0.0 0.008 0.304 0.001 0.17 0.032 0.0 0.01 0.125 0.699 1.398
Folate (mcg) 0.506 3.508 2.466 0.218 1.188 n/a n/a 0.0 1.983 2.211 0.065 9.072 0.078 0.0 1.842 85.05 108.187 216.374
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.42
Choline (mg) 0.1 0.4 n/a 0.0 1.2 n/a n/a 0.0 0.8 40.6 0.0 6.9 0.6 0.0 n/a n/a 50.7 101.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.0 0.005 n/a n/a n/a n/a 0.149 n/a 0.017 0.002 0.0 n/a 0.091 0.265 0.53
Threonine (g) 0.0 0.003 n/a 0.0 0.014 n/a n/a n/a n/a 0.542 n/a 0.045 0.004 0.0 n/a 0.34 0.95 1.9
Isoleucine (g) 0.0 0.002 n/a 0.0 0.017 n/a n/a n/a n/a 0.674 n/a 0.045 0.006 0.0 n/a 0.352 1.096 2.192
Leucine (g) 0.001 0.003 n/a 0.001 0.035 n/a n/a n/a n/a 0.956 n/a 0.068 0.008 0.0 n/a 0.635 1.707 3.414
Lysine (g) 0.001 0.003 n/a 0.0 0.014 n/a n/a n/a n/a 1.084 n/a 0.074 0.007 0.0 n/a 0.544 1.726 3.452
Methionine (g) 0.0 0.001 n/a 0.0 0.004 n/a n/a n/a n/a 0.354 n/a 0.017 0.002 0.0 n/a 0.125 0.502 1.004
Cystine (g) 0.0 0.002 n/a 0.0 0.005 n/a n/a n/a n/a 0.166 n/a 0.017 0.002 0.0 n/a 0.091 0.282 0.564
Phenylalanine (g) 0.001 0.004 n/a 0.0 0.027 n/a n/a n/a n/a 0.509 n/a 0.051 0.005 0.0 n/a 0.431 1.027 2.054
Tyrosine (g) 0.0 0.001 n/a 0.0 0.011 n/a n/a n/a n/a 0.431 n/a 0.045 0.002 0.0 n/a 0.227 0.717 1.434
Valine (g) 0.001 0.002 n/a 0.0 0.019 n/a n/a n/a n/a 0.636 n/a 0.068 0.008 0.0 n/a 0.42 1.154 2.308
Arginine (g) 0.001 0.003 n/a 0.0 0.058 n/a n/a n/a n/a 0.768 n/a 0.057 0.016 0.0 n/a 0.499 1.403 2.806
Histidine (g) 0.0 0.002 n/a 0.0 0.013 n/a n/a n/a n/a 0.398 n/a 0.028 0.003 0.0 n/a 0.227 0.671 1.342
Alanine (g) 0.001 0.002 n/a 0.0 0.024 n/a n/a n/a n/a 0.697 n/a 0.034 0.003 0.0 n/a 0.34 1.102 2.204
Aspartic acid (g) 0.001 0.021 n/a 0.001 0.069 n/a n/a n/a n/a 1.139 n/a 0.289 0.013 0.0 n/a 0.964 2.497 4.994
Glutamic acid (g) 0.003 0.016 n/a 0.001 0.162 n/a n/a n/a n/a 1.913 n/a 0.198 0.021 0.0 n/a 1.225 3.539 7.078
Glycine (g) 0.001 0.002 n/a 0.0 0.035 n/a n/a n/a n/a 0.625 n/a 0.034 0.005 0.0 n/a 0.318 1.02 2.04
Proline (g) 0.0 0.002 n/a 0.0 0.024 n/a n/a n/a n/a 0.525 n/a 0.04 0.003 0.0 n/a 0.34 0.934 1.868
Serine (g) 0.001 0.004 n/a 0.0 0.023 n/a n/a n/a n/a 0.437 n/a 0.051 0.005 0.0 n/a 0.431 0.951 1.902
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 32.064 0.0 0.0 0.0 0.0 0.0 0.0 32.064 64.128
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.034
Saturated Fat (g) 0.001 0.002 0.017 0.0 0.089 0.0 0.0 0.0 0.0 0.182 0.0 0.017 0.002 0.311 0.044 0.091 0.756 1.512
Phytosterols (mg) 0.142 n/a 0.729 n/a n/a n/a n/a n/a n/a n/a 0.175 2.835 n/a 4.973 0.348 n/a 9.201 18.402
Monounsaturated Fat (g) 0.0 0.0 0.004 0.0 0.734 n/a n/a 0.0 0.0 0.166 0.0 0.0 0.0 1.642 0.018 0.057 2.621 5.242
Polyunsaturated (g) 0.001 0.005 0.033 0.001 0.287 n/a n/a 0.0 0.0 0.155 0.0 0.023 0.007 0.237 0.014 0.51 1.273 2.546