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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
139.2g 		prunes
18.92g 		apricots
12.01g 		olive oil
2.25g 		vinegar
7.5g 		garlics
0.87g 		sugar
3.44g 		oregano
0.5g 		salt
0.5g 		potatoes
31.92g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.41 0.17 0.0 0.0 0.06 0.0 0.06 0.0 0.5 30.22 181.32
Total Fat (g) 12.88 0.07 0.05 2.25 0.0 0.0 0.0 0.05 0.0 0.02 15.32 91.92
Carbohydrates (g) 0.0 12.09 1.34 0.0 0.07 0.29 3.37 0.32 0.0 6.42 23.9 143.4
Ash (g) 1.41 0.5 0.09 0.0 n/a 0.01 0.02 0.04 0.5 0.32 2.87 17.22
Calories (kcal) 239.424 45.414 5.766 19.89 1.575 1.296 13.066 1.53 0.0 27.451 355.412 2132.472
Starch (g) n/a 0.97 n/a n/a n/a n/a n/a n/a n/a 4.04 5.0 30.0
Sucrose (g) n/a 0.03 0.71 n/a n/a n/a 3.25 0.0 n/a 0.8 4.79 28.74
Glucose (dextrose) (g) n/a 4.82 0.28 n/a n/a n/a 0.05 0.01 n/a 0.31 5.46 32.76
Fructose (g) n/a 2.36 0.11 n/a n/a n/a 0.04 0.01 n/a 0.22 2.74 16.44
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.01 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 5.85 10.37 0.0 7.04 0.51 0.05 0.04 0.0 24.67 145.21 871.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.22 1.11 0.0 0.03 0.01 3.34 0.02 0.0 1.33 13.05 78.3
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1.0 2.8 16.8
Calcium (mg) 15.312 8.137 1.562 0.023 0.525 1.575 2.854 7.88 0.12 9.576 47.562 285.372
Iron (mg) 1.03 0.18 0.05 0.01 0.02 0.01 0.02 0.22 0.0 0.19 1.74 10.44
Magnesium (mg) 34.8 7.758 1.201 0.0 0.375 0.218 0.309 1.35 0.005 7.98 53.996 323.976
Phosphorus (mg) 242.208 13.057 2.763 0.0 0.6 1.331 0.138 1.0 0.0 15.002 276.098 1656.588
Potassium (mg) 306.24 138.513 31.112 0.023 5.475 3.489 4.573 8.345 0.04 107.57 605.38 3632.28
Sodium (mg) 87.696 0.378 0.12 0.045 0.375 0.148 0.963 0.075 193.79 17.556 301.146 1806.876
Zinc (mg) 1.11 0.08 0.02 0.0 0.0 0.01 0.0 0.02 0.0 0.1 1.35 8.1
Copper (mg) 0.056 0.053 0.01 0.0 0.001 0.003 0.002 0.005 0.0 0.048 0.176 1.056
Manganese (mg) 0.028 0.057 0.01 0.0 n/a 0.015 0.002 0.023 0.001 0.083 0.218 1.308
Selenium (mcg) 23.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 23.6 141.6
Vitamin A, IU (IU) 115.536 147.785 231.361 0.0 n/a 0.078 0.0 34.515 0.0 4528.49 5057.765 30346.59
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.408 200.448
Vitamin A, RAE (mcg_RAE) 34.8 7.38 11.532 0.0 0.0 0.0 0.0 1.725 0.0 226.313 281.75 1690.5
Beta Carotene (mcg) 0.0 74.555 131.417 0.0 0.0 0.044 0.0 20.56 0.0 2716.073 2942.648 17655.888
Vitamin E (mg) 0.43 0.08 0.11 0.32 0.0 0.0 0.0 0.09 0.0 0.08 1.12 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 28.005 10.691 0.0 0.0 0.139 0.0 4.31 0.0 0.0 43.146 258.876
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 n/a 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.02 n/a n/a n/a 0.1 n/a 0.0 0.16 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.1 1.2 0.0 0.0 0.3 0.0 0.3 0.0 0.8 2.6 15.6
Thiamin (mg) 0.084 0.009 0.004 0.0 0.0 0.002 0.0 0.002 0.0 0.026 0.126 0.756
Riboflavin (mg) 0.125 0.036 0.005 0.0 0.0 0.001 0.0 0.002 0.0 0.019 0.188 1.128
Niacin (mg) 13.795 0.356 0.072 0.0 0.0 0.006 0.004 0.031 0.0 0.179 14.442 86.652
Pantothenic acid (mg) 1.114 0.079 0.029 0.0 n/a 0.005 0.004 n/a 0.0 0.255 1.487 8.922
Vitamin B-6 (mg) 0.738 0.04 0.006 0.0 0.0 0.011 0.001 0.006 0.0 0.067 0.869 5.214
Folate (mcg) 5.568 0.757 1.081 0.0 0.0 0.026 0.034 1.37 0.0 3.511 12.348 74.088
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) 93.4 1.9 0.3 0.0 0.0 0.2 0.1 0.2 0.0 3.9 100.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.006 0.002 0.0 n/a 0.001 n/a n/a 0.0 0.01 0.352 2.112
Threonine (g) 1.211 0.009 0.006 0.0 n/a 0.001 n/a n/a 0.0 0.026 1.253 7.518
Isoleucine (g) 1.476 0.008 0.005 0.0 n/a 0.002 n/a n/a 0.0 0.019 1.509 9.054
Leucine (g) 2.13 0.013 0.01 0.0 n/a 0.003 n/a n/a 0.0 0.029 2.184 13.104
Lysine (g) 2.408 0.009 0.012 0.0 n/a 0.002 n/a n/a 0.0 0.022 2.454 14.724
Methionine (g) 0.78 0.004 0.001 0.0 n/a 0.001 n/a n/a 0.0 0.01 0.795 4.77
Cystine (g) 0.376 0.002 0.0 0.0 n/a 0.001 n/a n/a 0.0 0.006 0.385 2.31
Phenylalanine (g) 1.141 0.019 0.006 0.0 n/a 0.002 n/a n/a 0.0 0.029 1.197 7.182
Tyrosine (g) 0.947 0.004 0.004 0.0 n/a 0.001 n/a n/a 0.0 0.01 0.964 5.784
Valine (g) 1.42 0.011 0.006 0.0 n/a 0.003 n/a n/a 0.0 0.029 1.468 8.808
Arginine (g) 1.796 0.008 0.006 0.0 n/a 0.005 n/a n/a 0.0 0.019 1.834 11.004
Histidine (g) 0.877 0.006 0.004 0.0 n/a 0.001 n/a n/a 0.0 0.01 0.897 5.382
Alanine (g) 1.656 0.013 0.008 0.0 n/a 0.001 n/a n/a 0.0 0.026 1.705 10.23
Aspartic acid (g) 2.589 0.151 0.037 0.0 n/a 0.004 n/a n/a 0.0 0.121 2.903 17.418
Glutamic acid (g) 4.287 0.021 0.019 0.0 n/a 0.007 n/a n/a 0.0 0.051 4.386 26.316
Glycine (g) 1.712 0.009 0.005 0.0 n/a 0.002 n/a n/a 0.0 0.019 1.747 10.482
Proline (g) 1.322 0.025 0.012 0.0 n/a 0.001 n/a n/a 0.0 0.016 1.376 8.256
Serine (g) 1.016 0.011 0.01 0.0 n/a 0.002 n/a n/a 0.0 0.029 1.068 6.408
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 534.528
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 0.017 0.004 0.311 0.0 0.001 0.0 0.013 0.0 0.006 4.055 24.33
Phytosterols (mg) n/a n/a 2.162 4.973 n/a n/a n/a 1.015 0.0 3.83 11.98 71.88
Monounsaturated Fat (g) 5.317 0.009 0.02 1.642 0.0 0.0 0.0 0.003 0.0 0.0 6.992 41.952
Polyunsaturated (g) 2.728 0.011 0.01 0.237 0.0 0.002 0.0 0.026 0.0 0.003 3.018 18.108