Receta Chicken with artichokes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 90.72g	onion 6.19g	olive oil 0.0g	chicken broth 110.9g	artichokes 24.0g	seasoning 1.23g	garlic 1.22g	salt 0.38g	cornstarch 4.0g	parmesan cheese 10.0g	Total Per Serving	Total for Recipe
Protein (g)	18.91	0.07	n/a	1.11	0.69	0.19	0.08	0.0	0.01	3.79	24.85	99.4
Total Fat (g)	8.39	0.01	n/a	0.11	0.08	0.33	0.01	0.0	0.0	2.73	11.66	46.64
Carbohydrates (g)	0.0	0.58	n/a	0.44	2.87	0.0	0.4	0.0	3.65	0.34	8.28	33.12
Ash (g)	0.92	0.02	n/a	0.78	0.18	0.03	0.02	0.37	0.0	0.64	2.95	11.8
Calories (kcal)	156.035	2.475	n/a	7.763	12.72	3.747	1.815	0.0	15.24	41.5	241.295	965.18
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.06	n/a	n/a	0.18	n/a	n/a	n/a	n/a	n/a	0.24	0.96
Glucose (dextrose) (g)	n/a	0.12	n/a	n/a	0.06	n/a	n/a	n/a	n/a	n/a	0.18	0.72
Fructose (g)	n/a	0.08	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.08	0.32
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	63.01	5.51	n/a	108.46	20.18	0.69	0.71	0.0	0.33	2.5	201.41	805.64
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.26	n/a	0.0	0.24	0.0	0.01	0.0	0.0	n/a	0.51	2.04
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	n/a	0.4	2.1	0.0	0.0	0.0	0.0	0.0	2.7	10.8
Calcium (mg)	9.979	1.423	n/a	6.654	5.04	0.111	2.205	0.09	0.08	125.3	150.882	603.528
Iron (mg)	0.67	0.01	n/a	0.22	0.15	0.01	0.02	0.0	0.02	0.09	1.19	4.76
Magnesium (mg)	22.68	0.619	n/a	1.109	10.08	0.173	0.305	0.004	0.12	5.1	40.188	160.752
Phosphorus (mg)	157.849	1.794	n/a	14.417	17.52	1.664	1.864	0.0	0.52	73.5	269.128	1076.512
Potassium (mg)	199.58	9.034	n/a	88.72	68.64	3.057	4.884	0.03	0.12	9.7	383.764	1535.056
Sodium (mg)	57.152	0.248	n/a	175.222	14.4	7.839	0.207	145.343	0.36	169.6	570.37	2281.48
Zinc (mg)	0.73	0.01	n/a	0.08	0.1	0.03	0.01	0.0	0.0	0.32	1.27	5.08
Copper (mg)	0.036	0.002	n/a	0.033	0.031	0.001	0.004	0.0	0.002	0.004	0.114	0.456
Manganese (mg)	0.018	0.008	n/a	0.055	0.055	0.0	0.02	0.0	0.002	0.002	0.162	0.648
Selenium (mcg)	15.1	0.0	n/a	0.0	0.0	0.0	0.2	0.0	0.1	2.4	17.8	71.2
Vitamin A, IU (IU)	75.296	0.124	n/a	0.0	3.12	0.924	0.11	0.0	0.0	63.9	143.474	573.896
Retinol (mcg)	21.772	0.0	n/a	0.0	0.0	0.136	0.0	0.0	0.0	10.8	32.708	130.832
Vitamin A, RAE (mcg_RAE)	22.68	0.0	n/a	0.0	0.24	0.16	0.0	0.0	0.0	12.2	35.28	141.12
Beta Carotene (mcg)	0.0	0.062	n/a	0.0	1.92	0.136	0.061	0.0	0.0	n/a	2.178	8.712
Vitamin E (mg)	0.28	0.0	n/a	0.0	0.05	0.0	0.0	0.0	0.0	n/a	0.33	1.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.641	n/a	n/a	n/a	n/a	0.641	2.564
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.136	0.0	0.0	0.0	n/a	0.136	0.544
Lutein + zeaxanthin (mcg)	0.0	0.248	n/a	0.0	111.36	0.0	0.195	0.0	0.0	n/a	111.802	447.208
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.03	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.5	n/a	7.8	1.8	0.0	0.4	0.0	0.0	0.0	10.4	41.6
Thiamin (mg)	0.054	0.003	n/a	0.0	0.012	0.003	0.002	0.0	0.0	0.004	0.079	0.316
Riboflavin (mg)	0.082	0.002	n/a	0.011	0.022	0.001	0.001	0.0	0.0	0.035	0.154	0.616
Niacin (mg)	8.99	0.007	n/a	0.566	0.266	0.058	0.009	0.0	0.0	0.029	9.925	39.7
Pantothenic acid (mg)	0.726	0.007	n/a	0.011	0.058	0.008	0.007	0.0	0.0	0.053	0.87	3.48
Vitamin B-6 (mg)	0.481	0.007	n/a	0.011	0.019	0.004	0.015	0.0	0.0	0.011	0.548	2.192
Folate (mcg)	3.629	1.176	n/a	0.0	21.36	0.012	0.037	0.0	0.0	0.8	27.013	108.052
Vitamin B-12 (mcg)	0.31	0.0	n/a	0.04	0.0	0.01	0.0	0.0	0.0	0.14	0.5	2.0
Choline (mg)	60.9	0.4	n/a	n/a	8.3	0.7	0.3	0.0	0.0	n/a	70.5	282.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.218	0.001	n/a	n/a	n/a	0.001	0.001	0.0	0.0	0.056	0.277	1.108
Threonine (g)	0.789	0.001	n/a	n/a	n/a	0.007	0.002	0.0	0.0	0.153	0.953	3.812
Isoleucine (g)	0.962	0.001	n/a	n/a	n/a	0.008	0.003	0.0	0.0	0.22	1.193	4.772
Leucine (g)	1.388	0.002	n/a	n/a	n/a	0.013	0.004	0.0	0.002	0.401	1.81	7.24
Lysine (g)	1.569	0.002	n/a	n/a	n/a	0.015	0.003	0.0	0.0	0.384	1.974	7.896
Methionine (g)	0.508	0.0	n/a	n/a	n/a	0.004	0.001	0.0	0.0	0.111	0.624	2.496
Cystine (g)	0.245	0.0	n/a	n/a	n/a	0.002	0.001	0.0	0.0	0.027	0.275	1.1
Phenylalanine (g)	0.744	0.002	n/a	n/a	n/a	0.007	0.002	0.0	0.0	0.223	0.978	3.912
Tyrosine (g)	0.617	0.001	n/a	n/a	n/a	0.005	0.001	0.0	0.0	0.232	0.856	3.424
Valine (g)	0.925	0.001	n/a	n/a	n/a	0.009	0.004	0.0	0.0	0.285	1.224	4.896
Arginine (g)	1.17	0.006	n/a	n/a	n/a	0.011	0.008	0.0	0.0	0.153	1.348	5.392
Histidine (g)	0.572	0.001	n/a	n/a	n/a	0.007	0.001	0.0	0.0	0.161	0.742	2.968
Alanine (g)	1.08	0.001	n/a	n/a	n/a	0.011	0.002	0.0	0.001	0.122	1.216	4.864
Aspartic acid (g)	1.687	0.006	n/a	n/a	n/a	0.016	0.006	0.0	0.001	0.26	1.976	7.904
Glutamic acid (g)	2.794	0.016	n/a	n/a	n/a	0.027	0.01	0.0	0.002	0.954	3.803	15.212
Glycine (g)	1.116	0.002	n/a	n/a	n/a	0.011	0.002	0.0	0.0	0.072	1.204	4.816
Proline (g)	0.862	0.001	n/a	n/a	n/a	0.009	0.001	0.0	0.001	0.486	1.359	5.436
Serine (g)	0.662	0.001	n/a	n/a	n/a	0.007	0.002	0.0	0.0	0.24	0.913	3.652
Cholesterol (mg)	58.06	0.0	n/a	0.0	0.0	0.887	0.0	0.0	0.0	7.2	66.147	264.588
Trans Fat (g)	0.109	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.111	0.444
Saturated Fat (g)	2.413	0.002	n/a	0.033	0.019	0.108	0.001	0.0	0.0	1.737	4.315	17.26
Phytosterols (mg)	n/a	0.928	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.928	3.712
Monounsaturated Fat (g)	3.465	0.001	n/a	0.055	0.002	0.146	0.0	0.0	0.001	0.873	4.543	18.172
Polyunsaturated (g)	1.778	0.001	n/a	0.022	0.034	0.044	0.003	0.0	0.001	0.066	1.949	7.796