Receta Chicken With Broccoli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 53.63g	broccoli 15.05g	mushrooms 22.0g	cream of chicken soup 50.83g	lemon juice 2.54g	curry 0.17g	Total Per Serving	Total for Recipe
Protein (g)	9.97	0.42	0.41	1.21	0.01	0.02	12.05	72.3
Total Fat (g)	8.08	0.06	0.06	2.93	0.0	0.02	11.15	66.9
Carbohydrates (g)	0.0	1.0	1.12	3.64	0.22	0.1	6.07	36.42
Ash (g)	0.42	0.13	0.37	0.99	0.01	0.01	1.93	11.58
Calories (kcal)	115.298	5.116	5.5	45.75	0.635	0.542	172.841	1037.046
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	n/a	0.0	0.02	0.12
Glucose (dextrose) (g)	n/a	0.07	n/a	n/a	n/a	0.0	0.08	0.48
Fructose (g)	n/a	0.1	n/a	n/a	n/a	0.0	0.1	0.6
Lactose (g)	n/a	0.03	n/a	n/a	n/a	0.0	0.03	0.18
Maltose (g)	n/a	0.03	n/a	n/a	n/a	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	35.39	13.44	20.04	42.06	2.31	0.02	113.25	679.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.26	0.43	0.27	0.06	0.0	1.02	6.12
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.5	0.0	0.0	0.1	1.0	6.0
Calcium (mg)	5.899	7.072	2.42	7.117	0.178	0.797	23.482	140.892
Iron (mg)	0.48	0.11	0.17	0.54	0.0	0.05	1.36	8.16
Magnesium (mg)	10.725	3.16	3.3	2.033	0.153	0.423	19.794	118.764
Phosphorus (mg)	78.832	9.931	14.52	15.758	0.153	0.582	119.775	718.65
Potassium (mg)	101.355	47.547	28.38	24.908	3.152	2.572	207.914	1247.484
Sodium (mg)	37.539	4.965	93.5	332.958	0.025	0.087	469.075	2814.45
Zinc (mg)	0.7	0.06	0.16	0.15	0.0	0.01	1.08	6.48
Copper (mg)	0.027	0.008	0.053	0.066	0.001	0.001	0.155	0.93
Manganese (mg)	0.011	0.032	0.02	0.036	0.0	0.007	0.105	0.63
Selenium (mcg)	7.7	0.4	0.9	1.0	0.0	0.0	10.0	60.0
Vitamin A, IU (IU)	75.078	93.741	0.0	92.517	0.508	1.643	263.487	1580.922
Retinol (mcg)	21.987	0.0	0.0	20.842	0.0	0.0	42.829	256.974
Vitamin A, RAE (mcg_RAE)	22.523	4.664	0.0	21.858	0.025	0.082	49.153	294.918
Beta Carotene (mcg)	0.0	54.318	0.0	14.233	0.076	0.987	69.615	417.69
Vitamin E (mg)	0.16	0.12	0.0	0.27	0.0	0.04	0.6	3.6
Vitamin D (IU)	n/a	n/a	4.62	n/a	n/a	n/a	4.62	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	211.105	0.0	0.508	0.229	0.0	211.842	1271.052
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	n/a	n/a	n/a	0.0	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.9	13.4	0.0	0.1	1.2	0.0	15.5	93.0
Thiamin (mg)	0.032	0.011	0.02	0.005	0.001	0.0	0.069	0.414
Riboflavin (mg)	0.064	0.018	0.004	0.025	0.0	0.0	0.113	0.678
Niacin (mg)	3.647	0.096	0.35	0.198	0.003	0.006	4.299	25.794
Pantothenic acid (mg)	0.488	0.086	0.178	0.097	0.003	n/a	0.851	5.106
Vitamin B-6 (mg)	0.188	0.027	0.013	0.0	0.001	0.002	0.231	1.386
Folate (mcg)	3.218	9.479	2.64	1.017	0.33	0.257	16.941	101.646
Vitamin B-12 (mcg)	0.17	0.0	0.0	0.0	0.0	0.0	0.17	1.02
Choline (mg)	32.0	2.8	4.4	5.2	0.1	0.1	44.7	268.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.005	0.004	0.015	n/a	n/a	0.137	0.822
Threonine (g)	0.413	0.014	0.015	0.051	n/a	n/a	0.493	2.958
Isoleucine (g)	0.493	0.012	0.011	0.071	n/a	n/a	0.588	3.528
Leucine (g)	0.724	0.02	0.015	0.107	n/a	n/a	0.866	5.196
Lysine (g)	0.81	0.021	0.015	0.086	n/a	n/a	0.933	5.598
Methionine (g)	0.263	0.006	0.004	0.031	n/a	n/a	0.304	1.824
Cystine (g)	0.134	0.005	0.002	0.02	n/a	n/a	0.161	0.966
Phenylalanine (g)	0.386	0.018	0.011	0.061	n/a	n/a	0.476	2.856
Tyrosine (g)	0.322	0.008	0.007	0.046	n/a	n/a	0.382	2.292
Valine (g)	0.483	0.02	0.031	0.071	n/a	n/a	0.604	3.624
Arginine (g)	0.627	0.029	0.011	0.066	n/a	n/a	0.733	4.398
Histidine (g)	0.29	0.009	0.007	0.036	n/a	n/a	0.341	2.046
Alanine (g)	0.585	0.015	0.026	0.061	n/a	n/a	0.687	4.122
Aspartic acid (g)	0.89	0.05	0.026	0.097	n/a	n/a	1.063	6.378
Glutamic acid (g)	1.453	0.081	0.046	0.315	n/a	n/a	1.896	11.376
Glycine (g)	0.654	0.014	0.013	0.056	n/a	n/a	0.737	4.422
Proline (g)	0.488	0.017	0.011	0.107	n/a	n/a	0.622	3.732
Serine (g)	0.354	0.018	0.013	0.061	n/a	n/a	0.446	2.676
Cholesterol (mg)	40.22	0.0	0.0	4.067	0.0	0.0	44.287	265.722
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.311	0.006	0.007	0.813	0.0	0.004	3.141	18.846
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.12	0.12	0.72
Monounsaturated Fat (g)	3.346	0.002	0.002	1.042	0.0	0.009	4.401	26.406
Polyunsaturated (g)	1.732	0.006	0.026	0.534	0.0	0.004	2.303	13.818