Receta Chicken With Cabbage And Apples - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
54.0g |
chicken breasts
278.4g |
apples
327.6g |
cabbage
18.4g |
onion
99.0g |
bell pepper
97.58g |
sugar
13.75g |
cider vinegar
14.9g |
caraway
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 58.05 | 0.85 | 0.24 | 1.09 | 0.84 | 0.02 | 0.0 | 0.1 | 61.18 | 61.18 |
Total Fat (g) | 54.0 | 25.75 | 0.56 | 0.02 | 0.1 | 0.17 | 0.0 | 0.0 | 0.08 | 80.67 | 80.67 |
Carbohydrates (g) | 0.0 | 0.0 | 45.24 | 1.07 | 9.25 | 4.53 | 13.49 | 0.14 | 0.26 | 73.97 | 73.97 |
Ash (g) | 0.0 | 2.81 | 0.62 | 0.12 | 0.35 | 0.42 | 0.06 | 0.03 | 0.03 | 4.44 | 4.44 |
Calories (kcal) | 477.36 | 478.848 | 170.352 | 4.6 | 39.6 | 19.516 | 52.25 | 3.129 | 1.765 | 1247.42 | 1247.42 |
Starch (g) | n/a | n/a | 0.16 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.16 | 0.16 |
Sucrose (g) | n/a | n/a | 6.78 | 0.01 | 0.98 | 0.11 | 13.0 | 0.0 | n/a | 20.89 | 20.89 |
Glucose (dextrose) (g) | n/a | n/a | 7.96 | 0.31 | 1.95 | 1.13 | 0.19 | 0.01 | n/a | 11.55 | 11.55 |
Fructose (g) | n/a | n/a | 19.33 | 0.27 | 1.28 | 1.09 | 0.15 | 0.04 | n/a | 22.16 | 22.16 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 193.38 | 280.29 | 16.96 | 88.22 | 91.62 | 0.18 | 13.98 | 0.05 | 684.68 | 684.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 34.04 | 0.59 | 4.2 | 2.34 | 13.34 | 0.06 | 0.0 | 54.57 | 54.57 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 7.9 | 0.5 | 1.7 | 1.7 | 0.0 | 0.0 | 0.2 | 11.9 | 11.9 |
Calcium (mg) | 0.54 | 30.624 | 19.656 | 7.36 | 22.77 | 9.758 | 11.413 | 1.043 | 3.652 | 106.815 | 106.815 |
Iron (mg) | 0.3 | 2.06 | 0.39 | 0.09 | 0.21 | 0.33 | 0.1 | 0.03 | 0.09 | 3.6 | 3.6 |
Magnesium (mg) | 0.0 | 69.6 | 16.38 | 2.208 | 9.9 | 9.758 | 1.238 | 0.745 | 1.367 | 111.196 | 111.196 |
Phosphorus (mg) | 0.0 | 484.416 | 36.036 | 4.784 | 28.71 | 19.516 | 0.55 | 1.192 | 3.01 | 578.214 | 578.214 |
Potassium (mg) | 0.54 | 612.48 | 350.532 | 31.28 | 144.54 | 170.765 | 18.288 | 10.877 | 7.16 | 1346.462 | 1346.462 |
Sodium (mg) | 1.08 | 175.392 | 3.276 | 3.312 | 3.96 | 2.927 | 3.85 | 0.745 | 0.09 | 194.633 | 194.633 |
Zinc (mg) | 0.0 | 2.23 | 0.13 | 0.03 | 0.17 | 0.13 | 0.0 | 0.01 | 0.03 | 2.73 | 2.73 |
Copper (mg) | 0.0 | 0.111 | 0.098 | 0.004 | 0.04 | 0.068 | 0.007 | 0.001 | 0.005 | 0.334 | 0.334 |
Manganese (mg) | 0.0 | 0.056 | 0.131 | 0.029 | 0.129 | 0.117 | 0.008 | 0.037 | 0.007 | 0.514 | 0.514 |
Selenium (mcg) | 0.0 | 46.2 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 47.0 | 47.0 |
Vitamin A, IU (IU) | 0.0 | 231.072 | 176.904 | 18.032 | 1.98 | 361.046 | 0.0 | 0.0 | 1.924 | 790.958 | 790.958 |
Retinol (mcg) | 0.0 | 66.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.816 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 69.6 | 9.828 | 0.92 | 0.0 | 17.564 | 0.0 | 0.0 | 0.095 | 98.008 | 98.008 |
Beta Carotene (mcg) | 0.0 | 0.0 | 88.452 | 7.728 | 0.99 | 202.966 | 0.0 | 0.0 | 1.002 | 301.138 | 301.138 |
Vitamin E (mg) | 7.75 | 0.86 | 0.59 | 0.03 | 0.02 | 0.36 | 0.0 | 0.0 | 0.01 | 9.62 | 9.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 95.004 | 5.52 | 3.96 | 332.748 | 0.0 | 0.0 | 1.087 | 438.318 | 438.318 |
Tocopherol, beta (mg) | 0.06 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.45 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.53 | 0.53 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 15.1 | 6.7 | 7.3 | 78.5 | 0.0 | 0.0 | 0.1 | 107.7 | 107.7 |
Thiamin (mg) | 0.0 | 0.167 | 0.066 | 0.011 | 0.05 | 0.059 | 0.0 | 0.0 | 0.002 | 0.354 | 0.354 |
Riboflavin (mg) | 0.0 | 0.251 | 0.098 | 0.007 | 0.03 | 0.029 | 0.0 | 0.0 | 0.002 | 0.417 | 0.417 |
Niacin (mg) | 0.0 | 27.589 | 0.295 | 0.042 | 0.119 | 0.468 | 0.015 | 0.0 | 0.019 | 28.548 | 28.548 |
Pantothenic acid (mg) | 0.0 | 2.227 | 0.197 | 0.039 | 0.119 | 0.098 | 0.018 | 0.0 | n/a | 2.697 | 2.697 |
Vitamin B-6 (mg) | 0.0 | 1.476 | 0.131 | 0.022 | 0.119 | 0.215 | 0.006 | 0.0 | 0.002 | 1.97 | 1.97 |
Folate (mcg) | 0.0 | 11.136 | 9.828 | 7.912 | 18.81 | 9.758 | 0.138 | 0.0 | 0.053 | 57.635 | 57.635 |
Vitamin B-12 (mcg) | 0.0 | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.95 |
Choline (mg) | 0.2 | 186.8 | 11.1 | 2.0 | 6.0 | 5.4 | 0.3 | 0.0 | 0.1 | 211.9 | 211.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.668 | 0.0 | 0.002 | 0.01 | 0.01 | n/a | 0.0 | 0.001 | 0.691 | 0.691 |
Threonine (g) | 0.0 | 2.422 | 0.033 | 0.007 | 0.02 | 0.039 | n/a | 0.0 | 0.004 | 2.525 | 2.525 |
Isoleucine (g) | 0.0 | 2.951 | 0.033 | 0.006 | 0.01 | 0.02 | n/a | 0.0 | 0.004 | 3.023 | 3.023 |
Leucine (g) | 0.0 | 4.26 | 0.033 | 0.007 | 0.03 | 0.039 | n/a | 0.0 | 0.006 | 4.375 | 4.375 |
Lysine (g) | 0.0 | 4.816 | 0.033 | 0.007 | 0.04 | 0.039 | n/a | 0.0 | 0.005 | 4.941 | 4.941 |
Methionine (g) | 0.0 | 1.559 | 0.0 | 0.002 | 0.0 | 0.01 | n/a | 0.0 | 0.002 | 1.573 | 1.573 |
Cystine (g) | 0.0 | 0.752 | 0.0 | 0.002 | 0.0 | 0.01 | n/a | 0.0 | 0.002 | 0.765 | 0.765 |
Phenylalanine (g) | 0.0 | 2.283 | 0.033 | 0.006 | 0.03 | 0.088 | n/a | 0.0 | 0.005 | 2.443 | 2.443 |
Tyrosine (g) | 0.0 | 1.893 | 0.0 | 0.004 | 0.01 | 0.01 | n/a | 0.0 | 0.003 | 1.92 | 1.92 |
Valine (g) | 0.0 | 2.84 | 0.033 | 0.007 | 0.02 | 0.039 | n/a | 0.0 | 0.006 | 2.944 | 2.944 |
Arginine (g) | 0.0 | 3.591 | 0.033 | 0.015 | 0.099 | 0.029 | n/a | 0.0 | 0.007 | 3.774 | 3.774 |
Histidine (g) | 0.0 | 1.754 | 0.033 | 0.004 | 0.01 | 0.01 | n/a | 0.0 | 0.003 | 1.813 | 1.813 |
Alanine (g) | 0.0 | 3.313 | 0.033 | 0.007 | 0.02 | 0.039 | n/a | 0.0 | 0.005 | 3.417 | 3.417 |
Aspartic acid (g) | 0.0 | 5.178 | 0.229 | 0.022 | 0.089 | 0.205 | n/a | 0.0 | 0.011 | 5.735 | 5.735 |
Glutamic acid (g) | 0.0 | 8.575 | 0.098 | 0.053 | 0.257 | 0.185 | n/a | 0.0 | 0.017 | 9.186 | 9.186 |
Glycine (g) | 0.0 | 3.424 | 0.033 | 0.006 | 0.03 | 0.029 | n/a | 0.0 | 0.007 | 3.529 | 3.529 |
Proline (g) | 0.0 | 2.645 | 0.033 | 0.009 | 0.01 | 0.02 | n/a | 0.0 | 0.005 | 2.721 | 2.721 |
Serine (g) | 0.0 | 2.032 | 0.033 | 0.009 | 0.02 | 0.049 | n/a | 0.0 | 0.005 | 2.148 | 2.148 |
Cholesterol (mg) | 0.0 | 178.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178.176 | 178.176 |
Trans Fat (g) | n/a | 0.334 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.334 | 0.334 |
Saturated Fat (g) | 7.457 | 7.405 | 0.098 | 0.006 | 0.04 | 0.059 | 0.0 | 0.0 | 0.003 | 15.068 | 15.068 |
Phytosterols (mg) | 119.34 | n/a | 39.312 | 2.024 | 14.85 | 8.782 | n/a | 0.0 | 0.403 | 184.711 | 184.711 |
Monounsaturated Fat (g) | 39.398 | 10.635 | 0.033 | 0.004 | 0.01 | 0.01 | 0.0 | 0.0 | 0.038 | 50.127 | 50.127 |
Polyunsaturated (g) | 5.681 | 5.457 | 0.164 | 0.004 | 0.02 | 0.059 | 0.0 | 0.0 | 0.017 | 11.401 | 11.401 |