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Receta Chicken With Cashew Nuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp garam masala salt to taste
1 x " ginger minced
1 x dry red chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
170.0g 		ghee
38.4g 		chili
2.6g 		yogurt
30.63g 		coriander
10.0g 		onions
198.0g 		cashew nuts
68.5g 		cumin
2.1g 		chili
32.85g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.62 0.11 0.32 1.06 1.24 2.18 10.49 0.37 0.66 n/a 48.04 48.04
Total Fat (g) 25.6 38.2 0.44 1.0 1.78 0.2 31.75 0.47 0.07 n/a 99.49 99.49
Carbohydrates (g) 0.0 0.0 1.42 1.43 5.5 18.49 22.39 0.93 3.11 n/a 53.27 53.27
Ash (g) 1.34 n/a 0.22 0.22 0.6 0.69 2.71 0.16 0.2 n/a 6.14 6.14
Calories (kcal) 365.5 336.384 8.164 18.684 29.8 79.2 393.19 7.875 13.14 n/a 1251.937 1251.937
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 1.96 n/a n/a n/a n/a 1.98 1.98
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a 3.9 n/a n/a n/a n/a 3.96 3.96
Fructose (g) n/a n/a 0.11 n/a n/a 2.55 n/a n/a n/a n/a 2.67 2.67
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 112.18 0.09 0.2 26.92 0.89 176.44 1.16 0.17 28.82 n/a 346.88 346.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.19 1.43 n/a 8.4 3.43 0.05 1.68 n/a 15.16 15.16
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 4.2 3.4 2.1 0.2 0.5 n/a 11.2 11.2
Calcium (mg) 18.7 1.536 7.228 37.062 70.9 45.54 30.825 19.551 5.913 n/a 237.255 237.255
Iron (mg) 1.53 0.0 0.37 0.02 1.63 0.42 4.11 1.39 0.39 n/a 9.86 9.86
Magnesium (mg) 34.0 0.0 4.42 3.676 33.0 19.8 178.1 7.686 8.213 n/a 288.894 288.894
Phosphorus (mg) 249.9 1.152 7.878 29.099 40.9 57.42 335.65 10.479 15.111 n/a 747.589 747.589
Potassium (mg) 321.3 1.92 49.816 47.477 126.7 289.08 387.025 37.548 111.69 n/a 1372.556 1372.556
Sodium (mg) 119.0 0.768 26.26 14.09 3.5 7.92 438.4 3.528 2.3 n/a 615.765 615.765
Zinc (mg) 2.23 0.0 0.07 0.18 0.47 0.34 3.84 0.1 0.1 n/a 7.32 7.32
Copper (mg) 0.085 0.0 0.011 0.003 0.098 0.079 1.521 0.018 0.056 n/a 1.871 1.871
Manganese (mg) 0.034 n/a 0.056 0.0 0.19 0.257 0.569 0.07 0.079 n/a 1.255 1.255
Selenium (mcg) 24.5 0.0 0.2 0.7 2.6 1.0 8.0 0.1 0.2 n/a 37.2 37.2
Vitamin A, IU (IU) 238.0 n/a 770.9 30.324 0.0 3.96 0.0 26.67 387.302 n/a 1457.155 1457.155
Retinol (mcg) 69.7 316.416 0.0 8.27 0.0 0.0 0.0 0.0 0.0 n/a 394.386 394.386
Vitamin A, RAE (mcg_RAE) 71.4 322.56 38.558 8.27 0.0 0.0 0.0 1.344 19.382 n/a 461.514 461.514
Beta Carotene (mcg) 0.0 74.112 390.0 1.532 n/a 1.98 0.0 16.002 220.424 n/a 704.049 704.049
Vitamin E (mg) 0.51 1.08 0.76 0.02 n/a 0.04 0.63 0.07 0.23 n/a 3.33 3.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.546 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 0.0 8.06 0.0 n/a 7.92 15.755 9.408 238.163 n/a 279.306 279.306
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a 0.0 n/a n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 2.7 0.0 1.7 0.2 2.1 14.7 0.0 0.2 79.7 n/a 101.1 101.1
Thiamin (mg) 0.102 0.0 0.009 0.009 0.024 0.099 0.137 0.013 0.03 n/a 0.423 0.423
Riboflavin (mg) 0.204 0.004 0.021 0.043 0.029 0.059 0.137 0.007 0.03 n/a 0.533 0.533
Niacin (mg) 11.56 0.0 0.205 0.025 0.213 0.238 0.959 0.096 0.312 n/a 13.607 13.607
Pantothenic acid (mg) 1.547 n/a n/a 0.119 n/a 0.238 0.836 n/a 0.02 n/a 2.759 2.759
Vitamin B-6 (mg) 0.595 0.0 0.095 0.009 n/a 0.238 0.178 0.009 0.092 n/a 1.217 1.217
Folate (mcg) 10.2 0.0 2.6 2.144 0.0 37.62 47.265 0.21 7.556 n/a 107.595 107.595
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.64 0.64
Choline (mg) 101.5 8.6 1.7 4.7 n/a 12.1 41.8 0.5 3.6 n/a 174.5 174.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.357 n/a n/a 0.006 n/a 0.02 0.164 n/a 0.01 n/a 0.557 0.557
Threonine (g) 1.309 n/a n/a 0.043 n/a 0.04 0.404 n/a 0.023 n/a 1.819 1.819
Isoleucine (g) 1.564 n/a n/a 0.058 n/a 0.02 0.5 n/a 0.023 n/a 2.165 2.165
Leucine (g) 2.295 n/a n/a 0.107 n/a 0.059 0.884 n/a 0.036 n/a 3.381 3.381
Lysine (g) 2.567 n/a n/a 0.095 n/a 0.079 0.562 n/a 0.03 n/a 3.332 3.332
Methionine (g) 0.833 n/a n/a 0.031 n/a 0.0 0.185 n/a 0.007 n/a 1.055 1.055
Cystine (g) 0.425 n/a n/a 0.009 n/a 0.0 0.192 n/a 0.013 n/a 0.639 0.639
Phenylalanine (g) 1.224 n/a n/a 0.058 n/a 0.059 0.541 n/a 0.02 n/a 1.902 1.902
Tyrosine (g) 1.02 n/a n/a 0.055 n/a 0.02 0.336 n/a 0.013 n/a 1.444 1.444
Valine (g) 1.53 n/a n/a 0.089 n/a 0.04 0.712 n/a 0.026 n/a 2.397 2.397
Arginine (g) 1.989 n/a n/a 0.031 n/a 0.198 1.192 n/a 0.033 n/a 3.442 3.442
Histidine (g) 0.918 n/a n/a 0.028 n/a 0.02 0.274 n/a 0.013 n/a 1.253 1.253
Alanine (g) 1.853 n/a n/a 0.046 n/a 0.04 0.48 n/a 0.026 n/a 2.444 2.444
Aspartic acid (g) 2.822 n/a n/a 0.086 n/a 0.178 1.034 n/a 0.095 n/a 4.216 4.216
Glutamic acid (g) 4.607 n/a n/a 0.208 n/a 0.515 2.48 n/a 0.085 n/a 7.895 7.895
Glycine (g) 2.074 n/a n/a 0.025 n/a 0.059 0.548 n/a 0.023 n/a 2.729 2.729
Proline (g) 1.547 n/a n/a 0.126 n/a 0.02 0.473 n/a 0.03 n/a 2.195 2.195
Serine (g) 1.122 n/a n/a 0.067 n/a 0.04 0.582 n/a 0.026 n/a 1.838 1.838
Cholesterol (mg) 127.5 98.304 0.0 3.982 0.0 0.0 0.0 0.0 0.0 n/a 229.786 229.786
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.327 23.777 0.077 0.643 0.099 0.079 6.275 0.032 0.007 n/a 38.316 38.316
Phytosterols (mg) n/a n/a 2.158 n/a 4.6 29.7 108.23 1.428 n/a n/a 146.116 146.116
Monounsaturated Fat (g) 10.608 11.032 0.093 0.273 1.358 0.02 18.714 0.295 0.003 n/a 42.396 42.396
Polyunsaturated (g) 5.491 1.417 0.194 0.028 0.175 0.04 5.37 0.069 0.036 n/a 12.82 12.82