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Receta Chicken With Chili Salsa - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		onion
21.6g 		butter
0.47g 		salt
0.3g 		tomatoes
54.24g 		bell pepper
12.22g 		chile
3.48g 		honey
1.41g 		chili
0.26g 		chicken
123.35g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.0 0.48 0.11 0.03 0.0 0.03 22.94 23.83 238.3
Total Fat (g) 0.02 0.38 0.0 0.11 0.02 0.01 0.0 0.04 18.58 19.16 191.6
Carbohydrates (g) 2.02 0.0 0.0 2.13 0.57 0.16 1.16 0.14 0.0 6.18 61.8
Ash (g) 0.08 0.01 0.3 0.27 0.05 0.05 0.0 0.02 0.97 1.75 17.5
Calories (kcal) 8.64 3.391 0.0 9.762 2.444 0.73 4.296 0.816 265.207 295.286 2952.86
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.21 n/a n/a 0.0 0.01 n/a 0.01 0.0 n/a 0.24 2.4
Glucose (dextrose) (g) 0.43 n/a n/a 0.68 0.14 n/a 0.51 0.01 n/a 1.76 17.6
Fructose (g) 0.28 n/a n/a 0.74 0.14 n/a 0.58 0.01 n/a 1.75 17.5
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.25 0.08 0.0 51.25 11.47 3.24 0.24 0.02 81.4 166.95 1669.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.92 0.0 0.0 1.43 0.29 n/a 1.16 0.02 0.0 3.81 38.1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.0 n/a 0.04 0.4
Dietary Fiber (g) 0.4 0.0 0.0 0.7 0.2 0.1 0.0 0.1 0.0 1.4 14.0
Calcium (mg) 4.968 0.114 0.072 5.424 1.222 1.251 0.085 0.723 13.569 27.426 274.26
Iron (mg) 0.05 0.0 0.0 0.15 0.04 0.05 0.01 0.04 1.11 1.43 14.3
Magnesium (mg) 2.16 0.009 0.003 5.966 1.222 0.139 0.028 0.442 24.67 34.64 346.4
Phosphorus (mg) 6.264 0.114 0.0 13.017 2.444 0.382 0.057 0.788 181.327 204.392 2043.92
Potassium (mg) 31.536 0.114 0.024 128.539 21.382 3.927 0.735 4.982 233.135 424.373 4243.73
Sodium (mg) 0.864 2.724 116.274 2.712 0.367 13.796 0.057 2.626 86.346 225.765 2257.65
Zinc (mg) 0.04 0.0 0.0 0.09 0.02 0.0 0.0 0.01 1.62 1.77 17.7
Copper (mg) 0.009 0.0 0.0 0.033 0.009 n/a 0.001 0.001 0.062 0.113 1.13
Manganese (mg) 0.028 0.0 0.0 0.06 0.015 n/a 0.001 0.006 0.025 0.134 1.34
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.8 17.9 179.0
Vitamin A, IU (IU) 0.432 11.82 0.0 451.786 45.207 4.379 0.0 77.09 172.693 763.406 7634.06
Retinol (mcg) 0.0 3.174 0.0 0.0 0.0 0.0 0.0 0.0 50.574 53.748 537.48
Vitamin A, RAE (mcg_RAE) 0.0 3.235 0.0 22.779 2.199 0.209 0.0 3.856 51.808 84.086 840.86
Beta Carotene (mcg) 0.216 0.747 0.0 243.52 25.413 n/a 0.0 39.0 0.0 308.896 3088.96
Vitamin E (mg) 0.0 0.01 0.0 0.29 0.05 n/a 0.0 0.08 0.37 0.8 8.0
Vitamin D (IU) n/a 0.265 n/a n/a n/a n/a n/a n/a n/a 0.265 2.65
Lycopene (mcg) 0.0 0.0 0.0 1395.492 0.0 n/a 0.0 0.055 0.0 1395.547 13955.47
Lutein + zeaxanthin (mcg) 0.864 0.0 0.0 66.71 41.663 n/a 0.0 0.806 0.0 110.044 1100.44
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.07 0.0 n/a n/a 0.01 n/a 0.07 0.7
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 6.9 9.8 1.2 0.0 0.2 2.0 21.6 216.0
Thiamin (mg) 0.011 0.0 0.0 0.022 0.007 0.0 0.0 0.001 0.074 0.115 1.15
Riboflavin (mg) 0.006 0.0 0.0 0.011 0.004 0.001 0.001 0.002 0.148 0.173 1.73
Niacin (mg) 0.026 0.0 0.0 0.32 0.059 0.022 0.002 0.021 8.388 8.837 88.37
Pantothenic acid (mg) 0.026 0.001 0.0 0.049 0.012 0.003 0.001 n/a 1.123 1.214 12.14
Vitamin B-6 (mg) 0.026 0.0 0.0 0.043 0.027 0.004 0.0 0.01 0.432 0.542 5.42
Folate (mcg) 4.104 0.014 0.0 8.135 1.222 1.877 0.028 0.26 7.401 23.041 230.41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.38 3.8
Choline (mg) 1.3 0.1 0.0 3.6 0.7 n/a 0.0 0.2 73.6 79.6 796.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.005 0.001 0.0 0.0 n/a 0.259 0.268 2.68
Threonine (g) 0.004 0.0 0.0 0.016 0.005 0.001 0.0 n/a 0.95 0.977 9.77
Isoleucine (g) 0.002 0.0 0.0 0.011 0.002 0.001 0.0 n/a 1.135 1.151 11.51
Leucine (g) 0.006 0.0 0.0 0.016 0.005 0.001 0.0 n/a 1.665 1.695 16.95
Lysine (g) 0.009 0.0 0.0 0.016 0.005 0.001 0.0 n/a 1.863 1.894 18.94
Methionine (g) 0.0 0.0 0.0 0.005 0.001 0.0 0.0 n/a 0.604 0.612 6.12
Cystine (g) 0.0 0.0 0.0 0.005 0.001 0.0 0.0 n/a 0.308 0.315 3.15
Phenylalanine (g) 0.006 0.0 0.0 0.038 0.011 0.001 0.0 n/a 0.888 0.945 9.45
Tyrosine (g) 0.002 0.0 0.0 0.005 0.001 0.001 0.0 n/a 0.74 0.75 7.5
Valine (g) 0.004 0.0 0.0 0.011 0.005 0.001 0.0 n/a 1.11 1.132 11.32
Arginine (g) 0.022 0.0 0.0 0.011 0.004 0.001 0.0 n/a 1.443 1.481 14.81
Histidine (g) 0.002 0.0 0.0 0.005 0.001 0.0 0.0 n/a 0.666 0.675 6.75
Alanine (g) 0.004 0.0 0.0 0.016 0.005 0.001 0.0 n/a 1.345 1.371 13.71
Aspartic acid (g) 0.019 0.0 0.0 0.076 0.026 0.003 0.0 n/a 2.048 2.173 21.73
Glutamic acid (g) 0.056 0.001 0.0 0.233 0.023 0.003 0.0 n/a 3.343 3.66 36.6
Glycine (g) 0.006 0.0 0.0 0.011 0.004 0.001 0.0 n/a 1.505 1.527 15.27
Proline (g) 0.002 0.0 0.0 0.011 0.002 0.001 0.001 n/a 1.123 1.141 11.41
Serine (g) 0.004 0.0 0.0 0.016 0.006 0.001 0.0 n/a 0.814 0.842 8.42
Cholesterol (mg) 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.0 92.514 93.531 935.31
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.243 0.0 0.016 0.007 0.001 0.0 0.008 5.316 5.6 56.0
Phytosterols (mg) 3.24 n/a 0.0 3.797 1.1 n/a n/a 0.216 n/a 8.352 83.52
Monounsaturated Fat (g) 0.002 0.099 0.0 0.016 0.001 0.001 0.0 0.009 7.697 7.826 78.26
Polyunsaturated (g) 0.004 0.014 0.0 0.043 0.007 0.005 0.0 0.019 3.984 4.078 40.78