Receta Chicken With Cranberry Mustard Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp dry thyme Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
46.15g 		onion
0.6g 		butter
14.2g 		flour
3.91g 		mustard
0.63g 		chicken broth
90.0g 		cranberry juice cocktail
54.3g 		cranberries
6.74g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.06 0.12 0.4 0.03 1.8 0.03 0.03 13.12 52.48
Total Fat (g) 0.57 0.01 11.52 0.04 0.03 0.54 0.0 0.01 12.71 50.84
Carbohydrates (g) 0.0 0.48 0.01 2.98 0.03 1.08 27.94 0.82 33.35 133.4
Ash (g) 0.47 0.02 0.3 0.02 0.02 0.18 0.05 0.01 1.07 4.28
Calories (kcal) 50.765 2.082 101.814 14.223 0.419 14.4 109.143 3.099 295.945 1183.78
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.22 0.22 0.88
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.16
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 34.5 0.03 2.25 0.47 0.52 86.4 26.28 5.87 156.32 625.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.01 0.01 0.01 0.12 23.08 0.27 23.7 94.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.6 2.4
Calcium (mg) 5.077 2.178 3.408 0.586 0.363 3.6 5.973 0.539 21.723 86.892
Iron (mg) 0.33 0.02 0.0 0.18 0.01 0.19 0.16 0.02 0.91 3.64
Magnesium (mg) 12.922 0.732 0.284 0.86 0.306 0.9 2.715 0.404 19.123 76.492
Phosphorus (mg) 90.454 2.04 3.408 4.22 0.663 27.0 2.715 0.876 131.375 525.5
Potassium (mg) 117.683 5.658 3.408 4.181 0.863 77.4 26.607 5.727 241.526 966.104
Sodium (mg) 29.998 0.324 81.792 0.078 7.094 27.0 2.172 0.135 148.592 594.368
Zinc (mg) 0.37 0.01 0.01 0.03 0.0 0.09 0.04 0.01 0.56 2.24
Copper (mg) 0.018 0.001 0.0 0.005 0.001 0.045 0.011 0.004 0.085 0.34
Manganese (mg) 0.009 0.002 0.0 0.027 0.003 n/a 0.076 0.024 0.141 0.564
Selenium (mcg) 8.2 0.0 0.1 1.3 0.2 0.0 0.0 0.0 9.9 39.6
Vitamin A, IU (IU) 9.692 0.0 354.858 0.0 0.444 0.0 18.462 4.043 387.498 1549.992
Retinol (mcg) 2.769 0.0 95.282 0.0 0.0 0.0 0.0 0.0 98.051 392.204
Vitamin A, RAE (mcg_RAE) 2.769 0.0 97.128 0.0 0.025 0.0 1.086 0.202 101.21 404.84
Beta Carotene (mcg) 0.0 0.0 22.436 0.0 0.181 0.0 n/a 2.426 25.043 100.172
Vitamin E (mg) 0.06 0.0 0.33 0.0 0.0 0.0 n/a 0.08 0.48 1.92
Vitamin D (IU) n/a n/a 7.952 n/a n/a n/a n/a n/a 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.703 0.113 0.0 n/a 6.131 6.947 27.788
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.1 0.0 0.0 0.0 0.0 24.9 0.9 26.4 105.6
Thiamin (mg) 0.032 0.003 0.001 0.031 0.002 0.0 0.011 0.001 0.081 0.324
Riboflavin (mg) 0.042 0.0 0.004 0.019 0.0 0.027 0.016 0.001 0.11 0.44
Niacin (mg) 5.164 0.004 0.006 0.231 0.003 1.233 0.022 0.007 6.669 26.676
Pantothenic acid (mg) 0.378 n/a 0.016 0.017 0.002 n/a 0.266 0.02 0.699 2.796
Vitamin B-6 (mg) 0.254 0.007 0.0 0.002 0.0 0.009 0.027 0.004 0.303 1.212
Folate (mcg) 1.846 0.996 0.426 7.151 0.044 0.0 0.0 0.067 10.53 42.12
Vitamin B-12 (mcg) 0.18 0.0 0.02 0.0 0.0 0.09 0.0 0.0 0.29 1.16
Choline (mg) 33.9 0.2 2.7 0.4 0.1 2.8 n/a 0.4 40.5 162.0
Folic acid (mcg) 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.125 0.001 0.001 0.005 0.0 n/a n/a 0.0 0.132 0.528
Threonine (g) 0.452 0.001 0.006 0.011 0.001 n/a n/a 0.002 0.473 1.892
Isoleucine (g) 0.563 0.002 0.007 0.014 0.001 n/a n/a 0.002 0.589 2.356
Leucine (g) 0.798 0.002 0.011 0.028 0.002 n/a n/a 0.003 0.845 3.38
Lysine (g) 0.905 0.003 0.01 0.009 0.002 n/a n/a 0.003 0.931 3.724
Methionine (g) 0.295 0.001 0.003 0.007 0.001 n/a n/a 0.0 0.306 1.224
Cystine (g) 0.138 0.001 0.001 0.009 0.001 n/a n/a 0.0 0.15 0.6
Phenylalanine (g) 0.425 0.002 0.006 0.02 0.001 n/a n/a 0.003 0.456 1.824
Tyrosine (g) 0.36 0.001 0.006 0.012 0.001 n/a n/a 0.002 0.382 1.528
Valine (g) 0.531 0.001 0.009 0.016 0.001 n/a n/a 0.003 0.562 2.248
Arginine (g) 0.641 0.008 0.004 0.016 0.002 n/a n/a 0.004 0.676 2.704
Histidine (g) 0.332 0.001 0.003 0.009 0.001 n/a n/a 0.001 0.347 1.388
Alanine (g) 0.581 0.001 0.004 0.013 0.001 n/a n/a 0.003 0.604 2.416
Aspartic acid (g) 0.951 0.003 0.009 0.017 0.003 n/a n/a 0.013 0.995 3.98
Glutamic acid (g) 1.597 0.011 0.026 0.136 0.005 n/a n/a 0.01 1.784 7.136
Glycine (g) 0.521 0.002 0.003 0.014 0.002 n/a n/a 0.003 0.546 2.184
Proline (g) 0.438 0.002 0.011 0.047 0.002 n/a n/a 0.002 0.503 2.012
Serine (g) 0.365 0.002 0.007 0.02 0.001 n/a n/a 0.003 0.398 1.592
Cholesterol (mg) 26.767 0.0 30.53 0.0 0.0 0.0 0.0 0.0 57.297 229.188
Trans Fat (g) 0.014 n/a n/a n/a 0.0 n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 0.001 7.295 0.006 0.002 0.162 0.0 0.001 7.618 30.472
Phytosterols (mg) n/a 0.522 n/a n/a n/a n/a n/a n/a 0.522 2.088
Monounsaturated Fat (g) 0.138 0.001 2.985 0.004 0.016 0.243 n/a 0.001 3.389 13.556
Polyunsaturated (g) 0.129 0.003 0.432 0.016 0.006 0.117 n/a 0.004 0.707 2.828