2 Tbsp. Sun-dry tomatoes, (6 to 8 each) |
1 1/2 teaspoons |
$2.79 per 3 1/2 ounces
|
$0.05 |
1/2 c. Fat-free chicken broth, heated |
2 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.07 |
12 ounce Boneless skinless chicken breasts, (about 3 fillets) cut into 2"medallions |
3 oz |
$2.99 per pound
|
$0.56 |
1/2 c. Sliced mushrooms |
2 tablespoons |
$3.69 per 8 ounces
|
$0.14 |
2 x Cloves garlic, finely minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1 tsp Vegetable oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
1/2 c. 1% low-fat lowfat milk, (or possibly fortified skim) |
2 tablespoons |
$3.99 per gallon
|
$0.03 |
2 tsp Cornstarch |
1/2 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
2 tsp Fresh basil, minced |
1/2 teaspoon |
$2.59 per cup
|
$0.03 |
2 c. Sliced zucchini |
1/2 cup |
$1.99 per pound
|
$0.25 |
4 slc Multi-grain bread |
1 slice |
n/a
|
|
Total per Serving |
$1.15 |
Total Recipe |
$4.61 |