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Receta Chicken With Cumin And Garlic - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
3.4g 		chicken
154.22g 		cumin
0.53g 		pepper
0.13g 		pepper
0.13g 		salt
0.38g 		garlic
1.96g 		cloves
0.25g 		lemon
1.17g 		coriander
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 28.69 0.09 0.01 0.01 0.0 0.12 0.01 0.01 0.62 29.58 118.32
Total Fat (g) 3.4 23.23 0.12 0.0 0.0 0.0 0.01 0.05 0.0 0.89 27.7 110.8
Carbohydrates (g) 0.0 0.0 0.23 0.09 0.09 0.0 0.65 0.15 0.11 2.75 4.06 16.24
Ash (g) 0.0 1.22 0.04 0.01 0.01 0.37 0.03 0.01 0.0 0.3 1.99 7.96
Calories (kcal) 30.056 331.574 1.969 0.338 0.338 0.0 2.917 0.808 0.339 14.9 383.238 1532.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 101.77 0.04 0.01 0.01 0.0 1.15 0.02 1.04 0.44 104.49 417.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.01 0.03 n/a 0.07 0.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 2.1 2.4 9.6
Calcium (mg) 0.0 16.964 4.888 0.579 0.579 0.09 3.543 1.615 0.304 35.45 64.012 256.048
Iron (mg) 0.0 1.39 0.35 0.04 0.04 0.0 0.03 0.02 0.01 0.82 2.69 10.76
Magnesium (mg) 0.0 30.844 1.922 0.257 0.257 0.004 0.489 0.66 0.094 16.5 51.026 204.104
Phosphorus (mg) 0.0 226.704 2.62 0.229 0.229 0.0 2.995 0.263 0.187 20.45 253.677 1014.708
Potassium (mg) 0.0 291.477 9.387 1.668 1.668 0.03 7.85 2.755 1.615 63.35 379.799 1519.196
Sodium (mg) 0.0 107.954 0.882 0.058 0.058 145.343 0.333 0.608 0.023 1.75 257.009 1028.036
Zinc (mg) 0.0 2.02 0.03 0.0 0.0 0.0 0.02 0.0 0.0 0.24 2.31 9.24
Copper (mg) 0.0 0.077 0.005 0.001 0.001 0.0 0.006 0.001 0.0 0.049 0.141 0.564
Manganese (mg) n/a 0.031 0.017 0.007 0.007 0.0 0.033 0.075 0.0 0.095 0.267 1.068
Selenium (mcg) 0.0 22.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.3 23.9 95.6
Vitamin A, IU (IU) 0.0 215.909 6.668 0.396 0.396 0.0 0.176 1.325 0.257 0.0 225.127 900.508
Retinol (mcg) 0.0 63.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.23 252.92
Vitamin A, RAE (mcg_RAE) 0.0 64.773 0.336 0.02 0.02 0.0 0.0 0.068 0.012 0.0 65.228 260.912
Beta Carotene (mcg) 0.0 0.0 4.001 0.207 0.207 0.0 0.098 0.21 0.035 n/a 4.757 19.028
Vitamin E (mg) 0.31 0.46 0.02 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.82 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.008 0.0 0.0 0.0 0.0 n/a 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 2.352 0.272 0.272 0.0 0.313 0.0 0.129 n/a 3.337 13.348
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.0 0.0 0.0 0.0 0.6 0.2 0.6 1.1 5.0 20.0
Thiamin (mg) 0.0 0.093 0.003 0.0 0.0 0.0 0.004 0.0 0.0 0.012 0.113 0.452
Riboflavin (mg) 0.0 0.185 0.002 0.0 0.0 0.0 0.002 0.001 0.0 0.015 0.205 0.82
Niacin (mg) 0.0 10.487 0.024 0.002 0.002 0.0 0.014 0.004 0.001 0.107 10.639 42.556
Pantothenic acid (mg) 0.0 1.403 n/a n/a n/a 0.0 0.012 n/a 0.002 n/a 1.417 5.668
Vitamin B-6 (mg) 0.0 0.54 0.002 0.0 0.0 0.0 0.024 0.001 0.001 n/a 0.57 2.28
Folate (mcg) 0.0 9.253 0.053 0.013 0.013 0.0 0.059 0.233 0.129 0.0 9.752 39.008
Vitamin B-12 (mcg) 0.0 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) n/a 92.1 0.1 0.0 0.0 0.0 0.5 0.1 0.1 n/a 92.8 371.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.324 n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.325 1.3
Threonine (g) 0.0 1.187 n/a n/a n/a 0.0 0.003 n/a n/a n/a 1.191 4.764
Isoleucine (g) 0.0 1.419 n/a n/a n/a 0.0 0.004 n/a n/a n/a 1.423 5.692
Leucine (g) 0.0 2.082 n/a n/a n/a 0.0 0.006 n/a n/a n/a 2.088 8.352
Lysine (g) 0.0 2.329 n/a n/a n/a 0.0 0.005 n/a n/a n/a 2.334 9.336
Methionine (g) 0.0 0.756 n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.757 3.028
Cystine (g) 0.0 0.386 n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.387 1.548
Phenylalanine (g) 0.0 1.11 n/a n/a n/a 0.0 0.004 n/a n/a n/a 1.114 4.456
Tyrosine (g) 0.0 0.925 n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.927 3.708
Valine (g) 0.0 1.388 n/a n/a n/a 0.0 0.006 n/a n/a n/a 1.394 5.576
Arginine (g) 0.0 1.804 n/a n/a n/a 0.0 0.012 n/a n/a n/a 1.817 7.268
Histidine (g) 0.0 0.833 n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.835 3.34
Alanine (g) 0.0 1.681 n/a n/a n/a 0.0 0.003 n/a n/a n/a 1.684 6.736
Aspartic acid (g) 0.0 2.56 n/a n/a n/a 0.0 0.01 n/a n/a n/a 2.57 10.28
Glutamic acid (g) 0.0 4.179 n/a n/a n/a 0.0 0.016 n/a n/a n/a 4.195 16.78
Glycine (g) 0.0 1.881 n/a n/a n/a 0.0 0.004 n/a n/a n/a 1.885 7.54
Proline (g) 0.0 1.403 n/a n/a n/a 0.0 0.002 n/a n/a n/a 1.405 5.62
Serine (g) 0.0 1.018 n/a n/a n/a 0.0 0.004 n/a n/a n/a 1.022 4.088
Cholesterol (mg) 0.0 115.665 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.665 462.66
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 0.253 6.647 0.008 0.001 0.001 0.0 0.002 0.014 0.0 0.05 6.976 27.904
Phytosterols (mg) 8.5 n/a 0.357 0.122 0.122 0.0 n/a 0.64 n/a 2.3 12.041 48.164
Monounsaturated Fat (g) 0.773 9.623 0.074 0.001 0.001 0.0 0.0 0.004 0.0 0.679 11.156 44.624
Polyunsaturated (g) 2.215 4.981 0.017 0.001 0.001 0.0 0.005 0.018 0.001 0.088 7.327 29.308