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Receta Chicken With Curry And Yogurt - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
308.38g 		chicken broth
118.3g 		milk
91.5g 		yogurt
75.0g 		onion
33.75g 		butter
10.65g 		flour
7.5g 		curry
1.58g 		Total Per Serving Total for Recipe
Protein (g) 57.36 1.18 3.08 2.6 0.37 0.09 0.77 0.2 65.66 262.64
Total Fat (g) 46.44 0.12 0.89 2.44 0.03 8.64 0.07 0.22 58.85 235.4
Carbohydrates (g) 0.0 0.47 4.57 3.5 3.15 0.01 5.72 0.92 18.33 73.32
Ash (g) 2.44 0.83 0.69 0.54 0.12 0.22 0.04 0.09 4.96 19.84
Calories (kcal) 663.017 8.281 38.43 45.75 13.5 76.361 27.3 5.119 877.757 3511.028
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.33 n/a n/a 0.01 0.34 1.36
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.66 n/a n/a 0.02 0.68 2.72
Fructose (g) n/a n/a 0.0 n/a 0.44 n/a n/a 0.01 0.45 1.8
Lactose (g) n/a n/a 4.76 n/a 0.0 n/a n/a 0.0 4.76 19.04
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 115.69 82.28 65.93 30.07 1.69 0.89 0.15 500.2 2000.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.76 3.5 1.43 0.01 0.02 0.04 9.75 39.0
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.6 0.0 0.2 0.5 1.8 7.2
Calcium (mg) 33.922 7.098 108.885 90.75 7.763 2.556 1.125 7.529 259.627 1038.508
Iron (mg) 2.78 0.24 0.03 0.04 0.07 0.0 0.35 0.47 3.96 15.84
Magnesium (mg) 61.676 1.183 10.065 9.0 3.375 0.213 1.65 4.001 91.162 364.648
Phosphorus (mg) 453.319 15.378 86.925 71.25 9.788 2.556 8.1 5.497 652.812 2611.248
Potassium (mg) 582.838 94.636 137.25 116.25 49.275 2.556 8.025 24.302 1015.132 4060.528
Sodium (mg) 215.866 186.906 40.26 34.5 1.35 61.344 0.15 0.819 541.195 2164.78
Zinc (mg) 4.04 0.08 0.38 0.44 0.06 0.01 0.05 0.06 5.13 20.52
Copper (mg) 0.154 0.035 0.009 0.008 0.014 0.0 0.011 0.013 0.243 0.972
Manganese (mg) 0.062 0.059 0.0 0.0 0.044 0.0 0.051 0.068 0.283 1.132
Selenium (mcg) 44.4 0.0 3.0 1.7 0.2 0.1 2.5 0.3 52.2 208.8
Vitamin A, IU (IU) 431.732 0.0 179.34 74.25 0.675 266.144 0.0 15.53 967.67 3870.68
Retinol (mcg) 126.436 0.0 53.07 20.25 0.0 71.462 0.0 0.0 271.217 1084.868
Vitamin A, RAE (mcg_RAE) 129.52 0.0 53.07 20.25 0.0 72.846 0.0 0.772 276.457 1105.828
Beta Carotene (mcg) 0.0 0.0 1.83 3.75 0.338 16.827 0.0 9.324 32.069 128.276
Vitamin E (mg) 0.93 0.0 0.01 0.05 0.01 0.25 0.0 0.35 1.58 6.32
Vitamin D (IU) n/a n/a 47.58 n/a n/a 5.964 n/a n/a 53.544 214.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.35 0.0 1.35 0.0 2.7 10.8
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 0.03 0.01 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 4.9 8.3 0.0 0.4 2.5 0.0 0.0 0.2 16.3 65.2
Thiamin (mg) 0.185 0.0 0.018 0.023 0.017 0.001 0.059 0.004 0.307 1.228
Riboflavin (mg) 0.37 0.012 0.174 0.105 0.01 0.003 0.037 0.004 0.715 2.86
Niacin (mg) 20.97 0.603 0.082 0.06 0.041 0.004 0.443 0.055 22.257 89.028
Pantothenic acid (mg) 2.806 0.012 0.329 0.293 0.041 0.012 0.033 n/a 3.525 14.1
Vitamin B-6 (mg) 1.079 0.012 0.037 0.023 0.041 0.0 0.003 0.018 1.212 4.848
Folate (mcg) 18.503 0.0 4.575 5.25 6.413 0.32 13.725 2.426 51.21 204.84
Vitamin B-12 (mcg) 0.96 0.05 0.4 0.28 0.0 0.02 0.0 0.0 1.7 6.8
Choline (mg) 184.1 n/a 16.2 11.4 2.1 2.0 0.8 1.0 217.6 870.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.55 0.0 11.55 46.2
Tryptophan (g) 0.648 n/a 0.037 0.015 0.003 0.001 0.01 n/a 0.713 2.852
Threonine (g) 2.375 n/a 0.082 0.105 0.007 0.004 0.021 n/a 2.594 10.376
Isoleucine (g) 2.837 n/a 0.174 0.143 0.003 0.005 0.027 n/a 3.189 12.756
Leucine (g) 4.163 n/a 0.348 0.263 0.01 0.009 0.053 n/a 4.845 19.38
Lysine (g) 4.657 n/a 0.265 0.233 0.014 0.007 0.017 n/a 5.193 20.772
Methionine (g) 1.511 n/a 0.073 0.075 0.0 0.002 0.014 n/a 1.675 6.7
Cystine (g) 0.771 n/a 0.11 0.023 0.0 0.001 0.017 n/a 0.921 3.684
Phenylalanine (g) 2.22 n/a 0.156 0.143 0.01 0.004 0.039 n/a 2.572 10.288
Tyrosine (g) 1.85 n/a 0.128 0.135 0.003 0.004 0.023 n/a 2.144 8.576
Valine (g) 2.775 n/a 0.201 0.218 0.007 0.006 0.032 n/a 3.239 12.956
Arginine (g) 3.608 n/a 0.092 0.075 0.034 0.003 0.032 n/a 3.843 15.372
Histidine (g) 1.665 n/a 0.073 0.068 0.003 0.002 0.017 n/a 1.829 7.316
Alanine (g) 3.361 n/a 0.101 0.113 0.007 0.003 0.025 n/a 3.609 14.436
Aspartic acid (g) 5.119 n/a 0.284 0.21 0.03 0.006 0.033 n/a 5.683 22.732
Glutamic acid (g) 8.357 n/a 0.714 0.51 0.088 0.019 0.261 n/a 9.949 39.796
Glycine (g) 3.762 n/a 0.055 0.06 0.01 0.002 0.028 n/a 3.917 15.668
Proline (g) 2.806 n/a 0.329 0.308 0.003 0.009 0.09 n/a 3.545 14.18
Serine (g) 2.035 n/a 0.192 0.165 0.007 0.005 0.039 n/a 2.444 9.776
Cholesterol (mg) 231.285 0.0 4.575 9.75 0.0 22.898 0.0 0.0 268.508 1074.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.035 0.576 1.575 0.014 5.471 0.012 0.035 21.01 84.04
Phytosterols (mg) n/a n/a n/a n/a 5.063 n/a n/a 1.134 6.197 24.788
Monounsaturated Fat (g) 19.243 0.059 0.256 0.668 0.003 2.239 0.007 0.087 22.562 90.248
Polyunsaturated (g) 9.961 0.024 0.037 0.068 0.007 0.324 0.031 0.04 10.49 41.96