Receta Chicken With Dijon And Apricot Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
3.4g |
chicken breasts
73.71g |
onion
36.0g |
garlic
1.31g |
chicken broth
29.57g |
curry
0.5g |
apricot preserves
40.0g |
yogurt salt
28.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 17.02 | 0.4 | 0.08 | 0.3 | 0.06 | 0.28 | 0.09 | 18.22 | 72.88 |
Total Fat (g) | 3.4 | 0.91 | 0.04 | 0.01 | 0.03 | 0.07 | 0.08 | 19.86 | 24.4 | 97.6 |
Carbohydrates (g) | 0.0 | 0.0 | 3.36 | 0.43 | 0.12 | 0.29 | 25.76 | 0.14 | 30.1 | 120.4 |
Ash (g) | 0.0 | 0.75 | 0.13 | 0.02 | 0.21 | 0.03 | 0.08 | n/a | 1.21 | 4.84 |
Calories (kcal) | 30.056 | 81.081 | 14.4 | 1.944 | 2.07 | 1.625 | 96.8 | 178.763 | 406.739 | 1626.956 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.36 | n/a | n/a | 0.0 | n/a | n/a | 0.36 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.71 | n/a | n/a | 0.01 | n/a | n/a | 0.71 | 2.84 |
Fructose (g) | n/a | n/a | 0.46 | n/a | n/a | 0.0 | n/a | n/a | 0.47 | 1.88 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 55.11 | 32.08 | 0.76 | 28.92 | 0.05 | 13.8 | 7.95 | 138.66 | 554.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.53 | 0.01 | 0.0 | 0.01 | 17.36 | 0.0 | 18.91 | 75.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 0.0 | 8.108 | 8.28 | 2.362 | 1.774 | 2.39 | 8.0 | 5.675 | 36.59 | 146.36 |
Iron (mg) | 0.0 | 0.53 | 0.08 | 0.02 | 0.06 | 0.15 | 0.2 | 0.0 | 1.04 | 4.16 |
Magnesium (mg) | 0.0 | 20.639 | 3.6 | 0.326 | 0.296 | 1.27 | 1.6 | 0.568 | 28.298 | 113.192 |
Phosphorus (mg) | 0.0 | 144.472 | 10.44 | 1.997 | 3.844 | 1.745 | 1.2 | 4.54 | 168.238 | 672.952 |
Potassium (mg) | 0.0 | 187.961 | 52.56 | 5.233 | 23.658 | 7.715 | 30.8 | 7.094 | 315.02 | 1260.08 |
Sodium (mg) | 0.0 | 47.912 | 1.44 | 0.222 | 46.725 | 0.26 | 16.0 | 167.413 | 279.97 | 1119.88 |
Zinc (mg) | 0.0 | 0.59 | 0.06 | 0.02 | 0.02 | 0.02 | 0.02 | 0.03 | 0.76 | 3.04 |
Copper (mg) | 0.0 | 0.029 | 0.014 | 0.004 | 0.009 | 0.004 | 0.04 | 0.0 | 0.101 | 0.404 |
Manganese (mg) | n/a | 0.015 | 0.047 | 0.022 | 0.015 | 0.021 | 0.016 | n/a | 0.136 | 0.544 |
Selenium (mcg) | 0.0 | 13.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 14.4 | 57.6 |
Vitamin A, IU (IU) | 0.0 | 15.479 | 0.72 | 0.117 | 0.0 | 4.93 | 82.0 | n/a | 103.247 | 412.988 |
Retinol (mcg) | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 217.92 | 222.343 | 889.372 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.245 | 5.6 | 232.391 | 242.659 | 970.636 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.36 | 0.065 | 0.0 | 2.96 | 46.4 | 173.088 | 222.873 | 891.492 |
Vitamin E (mg) | 0.31 | 0.1 | 0.01 | 0.0 | 0.0 | 0.11 | 0.05 | 1.42 | 2.0 | 8.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.44 | 0.209 | 0.0 | 0.0 | 3.6 | 0.0 | 5.249 | 20.996 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 2.7 | 0.4 | 2.1 | 0.1 | 3.5 | 0.0 | 9.6 | 38.4 |
Thiamin (mg) | 0.0 | 0.052 | 0.018 | 0.003 | 0.0 | 0.001 | 0.0 | 0.003 | 0.076 | 0.304 |
Riboflavin (mg) | 0.0 | 0.066 | 0.011 | 0.001 | 0.003 | 0.001 | 0.008 | 0.006 | 0.097 | 0.388 |
Niacin (mg) | 0.0 | 8.248 | 0.043 | 0.009 | 0.151 | 0.017 | 0.016 | 0.003 | 8.487 | 33.948 |
Pantothenic acid (mg) | 0.0 | 0.604 | 0.043 | 0.008 | 0.003 | n/a | 0.008 | n/a | 0.666 | 2.664 |
Vitamin B-6 (mg) | 0.0 | 0.405 | 0.043 | 0.016 | 0.003 | 0.006 | 0.008 | 0.014 | 0.496 | 1.984 |
Folate (mcg) | 0.0 | 2.948 | 6.84 | 0.039 | 0.0 | 0.77 | 0.4 | 0.284 | 11.281 | 45.124 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.31 | 1.24 |
Choline (mg) | n/a | 54.1 | 2.2 | 0.3 | n/a | 0.3 | 0.2 | 3.5 | 60.6 | 242.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.199 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.204 | 0.816 |
Threonine (g) | 0.0 | 0.722 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | 0.732 | 2.928 |
Isoleucine (g) | 0.0 | 0.899 | 0.004 | 0.003 | n/a | n/a | n/a | n/a | 0.906 | 3.624 |
Leucine (g) | 0.0 | 1.275 | 0.011 | 0.004 | n/a | n/a | n/a | n/a | 1.29 | 5.16 |
Lysine (g) | 0.0 | 1.445 | 0.014 | 0.004 | n/a | n/a | n/a | n/a | 1.463 | 5.852 |
Methionine (g) | 0.0 | 0.472 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.473 | 1.892 |
Cystine (g) | 0.0 | 0.221 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.222 | 0.888 |
Phenylalanine (g) | 0.0 | 0.678 | 0.011 | 0.002 | n/a | n/a | n/a | n/a | 0.691 | 2.764 |
Tyrosine (g) | 0.0 | 0.575 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.58 | 2.32 |
Valine (g) | 0.0 | 0.848 | 0.007 | 0.004 | n/a | n/a | n/a | n/a | 0.859 | 3.436 |
Arginine (g) | 0.0 | 1.025 | 0.036 | 0.008 | n/a | n/a | n/a | n/a | 1.069 | 4.276 |
Histidine (g) | 0.0 | 0.531 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.536 | 2.144 |
Alanine (g) | 0.0 | 0.929 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | 0.938 | 3.752 |
Aspartic acid (g) | 0.0 | 1.518 | 0.032 | 0.006 | n/a | n/a | n/a | n/a | 1.557 | 6.228 |
Glutamic acid (g) | 0.0 | 2.55 | 0.094 | 0.011 | n/a | n/a | n/a | n/a | 2.655 | 10.62 |
Glycine (g) | 0.0 | 0.833 | 0.011 | 0.003 | n/a | n/a | n/a | n/a | 0.846 | 3.384 |
Proline (g) | 0.0 | 0.7 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.705 | 2.82 |
Serine (g) | 0.0 | 0.582 | 0.007 | 0.002 | n/a | n/a | n/a | n/a | 0.592 | 2.368 |
Cholesterol (mg) | 0.0 | 42.752 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.752 | 171.008 |
Trans Fat (g) | 0.088 | 0.022 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
Saturated Fat (g) | 0.253 | 0.243 | 0.014 | 0.001 | 0.009 | 0.011 | 0.004 | 3.774 | 4.309 | 17.236 |
Phytosterols (mg) | 8.5 | n/a | 5.4 | n/a | n/a | 0.36 | n/a | n/a | 14.26 | 57.04 |
Monounsaturated Fat (g) | 0.773 | 0.221 | 0.004 | 0.0 | 0.015 | 0.028 | 0.0 | 11.322 | 12.362 | 49.448 |
Polyunsaturated (g) | 2.215 | 0.206 | 0.007 | 0.003 | 0.006 | 0.013 | 0.0 | 3.973 | 6.423 | 25.692 |