Receta Chicken With Garlic Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
69.6g |
olive oil
6.75g |
butter
3.55g |
onion
16.88g |
garlic
1.96g |
bay leaf
1.0g |
sherry
14.75g |
chicken stock
44.36g |
paprika
0.14g |
sea salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 0.0 | 0.03 | 0.19 | 0.12 | 0.08 | 0.03 | 0.44 | 0.02 | n/a | n/a | 15.42 | 61.68 |
Total Fat (g) | 6.44 | 6.75 | 2.88 | 0.02 | 0.01 | 0.08 | 0.0 | 0.04 | 0.02 | n/a | n/a | 16.24 | 64.96 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 1.58 | 0.65 | 0.75 | 2.02 | 0.18 | 0.08 | n/a | n/a | 5.25 | 21.0 |
Ash (g) | 0.7 | 0.0 | 0.07 | 0.06 | 0.03 | 0.04 | n/a | 0.31 | 0.01 | n/a | n/a | 1.22 | 4.88 |
Calories (kcal) | 119.712 | 59.67 | 25.454 | 6.75 | 2.917 | 3.13 | 23.6 | 3.105 | 0.412 | n/a | n/a | 244.749 | 978.996 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.17 | 0.68 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.33 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.34 | 1.36 |
Fructose (g) | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.23 | 0.92 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | n/a | 2.3 | 9.2 |
Water (g) | 48.34 | 0.0 | 0.56 | 15.04 | 1.15 | 0.05 | 10.4 | 43.38 | 0.01 | n/a | n/a | 118.94 | 475.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.72 | 0.02 | n/a | 1.15 | 0.0 | 0.01 | n/a | n/a | 1.9 | 7.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.8 | 3.2 |
Calcium (mg) | 7.656 | 0.068 | 0.852 | 3.881 | 3.543 | 8.34 | 1.18 | 2.662 | 0.252 | n/a | n/a | 28.434 | 113.736 |
Iron (mg) | 0.52 | 0.04 | 0.0 | 0.04 | 0.03 | 0.43 | 0.04 | 0.09 | 0.03 | n/a | n/a | 1.21 | 4.84 |
Magnesium (mg) | 17.4 | 0.0 | 0.071 | 1.688 | 0.489 | 1.2 | 1.328 | 0.444 | 0.264 | n/a | n/a | 22.883 | 91.532 |
Phosphorus (mg) | 121.104 | 0.0 | 0.852 | 4.894 | 2.995 | 1.13 | 1.328 | 5.767 | 0.492 | n/a | n/a | 138.561 | 554.244 |
Potassium (mg) | 153.12 | 0.068 | 0.852 | 24.638 | 7.85 | 5.29 | 13.57 | 35.488 | 3.34 | n/a | n/a | 244.215 | 976.86 |
Sodium (mg) | 43.848 | 0.135 | 20.448 | 0.675 | 0.333 | 0.23 | 1.328 | 70.089 | 0.048 | n/a | n/a | 137.134 | 548.536 |
Zinc (mg) | 0.56 | 0.0 | 0.0 | 0.03 | 0.02 | 0.04 | 0.01 | 0.03 | 0.01 | n/a | n/a | 0.7 | 2.8 |
Copper (mg) | 0.028 | 0.0 | 0.0 | 0.007 | 0.006 | 0.004 | 0.007 | 0.013 | 0.001 | n/a | n/a | 0.066 | 0.264 |
Manganese (mg) | 0.014 | 0.0 | 0.0 | 0.022 | 0.033 | 0.082 | n/a | 0.022 | 0.001 | n/a | n/a | 0.174 | 0.696 |
Selenium (mcg) | 11.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 12.1 | 48.4 |
Vitamin A, IU (IU) | 57.768 | 0.0 | 88.715 | 0.338 | 0.176 | 61.85 | n/a | 0.0 | 75.147 | n/a | n/a | 283.994 | 1135.976 |
Retinol (mcg) | 16.704 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 40.525 | 162.1 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 24.282 | 0.0 | 0.0 | 3.09 | 0.0 | 0.0 | 3.758 | n/a | n/a | 48.53 | 194.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.609 | 0.169 | 0.098 | n/a | 0.0 | 0.0 | 39.443 | n/a | n/a | 45.318 | 181.272 |
Vitamin E (mg) | 0.22 | 0.97 | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | 1.31 | 5.24 |
Vitamin D (IU) | n/a | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.675 | 0.313 | n/a | 0.0 | 0.0 | 18.749 | n/a | n/a | 19.737 | 78.948 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.5 | 0.0 | 3.1 | 0.1 | n/a | n/a | 5.5 | 22.0 |
Thiamin (mg) | 0.042 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | n/a | n/a | 0.058 | 0.232 |
Riboflavin (mg) | 0.063 | 0.0 | 0.001 | 0.005 | 0.002 | 0.004 | 0.003 | 0.004 | 0.002 | n/a | n/a | 0.085 | 0.34 |
Niacin (mg) | 6.897 | 0.0 | 0.001 | 0.02 | 0.014 | 0.02 | 0.031 | 0.226 | 0.022 | n/a | n/a | 7.232 | 28.928 |
Pantothenic acid (mg) | 0.557 | 0.0 | 0.004 | 0.02 | 0.012 | n/a | n/a | 0.004 | 0.003 | n/a | n/a | 0.6 | 2.4 |
Vitamin B-6 (mg) | 0.369 | 0.0 | 0.0 | 0.02 | 0.024 | 0.017 | 0.0 | 0.004 | 0.006 | n/a | n/a | 0.441 | 1.764 |
Folate (mcg) | 2.784 | 0.0 | 0.107 | 3.206 | 0.059 | 1.8 | 0.0 | 0.0 | 0.151 | n/a | n/a | 8.107 | 32.428 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.26 | 1.04 |
Choline (mg) | 46.7 | 0.0 | 0.7 | 1.0 | 0.5 | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 49.7 | 198.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.68 |
Threonine (g) | 0.606 | 0.0 | 0.001 | 0.003 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.613 | 2.452 |
Isoleucine (g) | 0.738 | 0.0 | 0.002 | 0.002 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.746 | 2.984 |
Leucine (g) | 1.065 | 0.0 | 0.003 | 0.005 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 1.079 | 4.316 |
Lysine (g) | 1.204 | 0.0 | 0.002 | 0.007 | 0.005 | n/a | n/a | n/a | n/a | n/a | n/a | 1.219 | 4.876 |
Methionine (g) | 0.39 | 0.0 | 0.001 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.392 | 1.568 |
Cystine (g) | 0.188 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
Phenylalanine (g) | 0.571 | 0.0 | 0.001 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.581 | 2.324 |
Tyrosine (g) | 0.473 | 0.0 | 0.001 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.478 | 1.912 |
Valine (g) | 0.71 | 0.0 | 0.002 | 0.003 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.721 | 2.884 |
Arginine (g) | 0.898 | 0.0 | 0.001 | 0.017 | 0.012 | n/a | n/a | n/a | n/a | n/a | n/a | 0.928 | 3.712 |
Histidine (g) | 0.438 | 0.0 | 0.001 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.443 | 1.772 |
Alanine (g) | 0.828 | 0.0 | 0.001 | 0.003 | 0.003 | n/a | n/a | n/a | n/a | n/a | n/a | 0.835 | 3.34 |
Aspartic acid (g) | 1.295 | 0.0 | 0.002 | 0.015 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 1.321 | 5.284 |
Glutamic acid (g) | 2.144 | 0.0 | 0.006 | 0.044 | 0.016 | n/a | n/a | n/a | n/a | n/a | n/a | 2.21 | 8.84 |
Glycine (g) | 0.856 | 0.0 | 0.001 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.866 | 3.464 |
Proline (g) | 0.661 | 0.0 | 0.003 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | 0.668 | 2.672 |
Serine (g) | 0.508 | 0.0 | 0.002 | 0.003 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | 0.517 | 2.068 |
Cholesterol (mg) | 44.544 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 52.177 | 208.708 |
Trans Fat (g) | 0.084 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.336 |
Saturated Fat (g) | 1.851 | 0.932 | 1.824 | 0.007 | 0.002 | 0.023 | 0.0 | 0.013 | 0.003 | n/a | n/a | 4.655 | 18.62 |
Phytosterols (mg) | n/a | 14.918 | n/a | 2.531 | n/a | n/a | n/a | n/a | 0.249 | n/a | n/a | 17.698 | 70.792 |
Monounsaturated Fat (g) | 2.659 | 4.925 | 0.746 | 0.002 | 0.0 | 0.016 | 0.0 | 0.022 | 0.002 | n/a | n/a | 8.372 | 33.488 |
Polyunsaturated (g) | 1.364 | 0.71 | 0.108 | 0.003 | 0.005 | 0.023 | 0.0 | 0.009 | 0.012 | n/a | n/a | 2.234 | 8.936 |