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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		butter
12.5g 		oil salt
2.11g 		peppercorns
1.6g 		butter
3.75g 		wine
14.75g 		lemon juice
3.81g 		chicken stock
29.57g 		cream
30.0g 		cream
6.0g 		egg yolks
0.0g 		mustard
2.5g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.11 0.42 0.18 0.03 0.01 0.01 0.3 0.81 0.12 n/a 0.11 31.12 124.48
Total Fat (g) 12.88 10.14 1.08 0.05 3.04 0.0 0.0 0.03 5.79 1.18 n/a 0.1 34.3 137.2
Carbohydrates (g) 0.0 0.01 0.48 1.04 0.0 0.4 0.33 0.12 1.1 0.17 n/a 0.13 3.78 15.12
Ash (g) 1.41 0.26 0.09 0.07 0.08 0.04 0.01 0.21 0.17 0.05 n/a 0.09 2.48 9.92
Calories (kcal) 239.424 89.625 12.491 4.08 26.888 12.243 0.953 2.07 58.5 11.58 n/a 1.675 459.528 1838.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.08
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06 0.24
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.03 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.21 n/a 0.0 0.21 0.84
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.0 1.5 6.0
Water (g) 96.69 1.98 0.03 0.17 0.6 12.77 3.46 28.92 22.13 4.47 n/a 2.07 173.28 693.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.07 0.01 0.0 0.12 0.09 0.0 0.04 0.21 n/a 0.02 0.57 2.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.9 3.6
Calcium (mg) 15.312 3.0 1.836 6.992 0.9 1.18 0.267 1.774 28.8 6.6 n/a 1.45 68.111 272.444
Iron (mg) 1.03 0.0 0.09 0.46 0.0 0.05 0.0 0.06 0.01 0.01 n/a 0.04 1.76 7.04
Magnesium (mg) 34.8 0.25 2.68 3.104 0.075 1.623 0.229 0.296 2.7 0.6 n/a 1.225 47.581 190.324
Phosphorus (mg) 242.208 3.0 24.033 2.768 0.9 2.95 0.229 3.844 24.0 6.9 n/a 2.65 313.482 1253.928
Potassium (mg) 306.24 3.0 10.191 20.144 0.9 14.603 4.728 23.658 36.6 8.46 n/a 3.45 431.973 1727.892
Sodium (mg) 87.696 72.0 0.063 0.704 21.6 0.738 0.038 46.725 12.0 4.8 n/a 28.375 274.738 1098.952
Zinc (mg) 1.11 0.01 0.11 0.02 0.0 0.02 0.0 0.02 0.08 0.02 n/a 0.02 1.42 5.68
Copper (mg) 0.056 0.0 0.038 0.018 0.0 0.001 0.001 0.009 0.003 0.001 n/a 0.002 0.13 0.52
Manganese (mg) 0.028 0.0 0.044 0.09 0.0 0.018 0.0 0.015 0.0 0.001 n/a 0.011 0.206 0.824
Selenium (mcg) 23.1 0.1 1.7 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.8 26.2 104.8
Vitamin A, IU (IU) 115.536 312.375 0.19 4.784 93.713 0.0 0.763 0.0 196.8 34.56 n/a 1.775 760.495 3041.98
Retinol (mcg) 33.408 83.875 0.0 0.0 25.163 0.0 0.0 0.0 53.4 9.6 n/a 0.0 205.446 821.784
Vitamin A, RAE (mcg_RAE) 34.8 85.5 0.0 0.24 25.65 0.0 0.038 0.0 54.3 9.72 n/a 0.1 210.348 841.392
Beta Carotene (mcg) 0.0 19.75 0.106 2.496 5.925 0.0 0.114 0.0 11.1 1.56 n/a 0.725 41.776 167.104
Vitamin E (mg) 0.43 0.29 0.77 0.01 0.09 0.0 0.01 0.0 0.17 0.03 n/a 0.01 1.79 7.16
Vitamin D (IU) n/a 7.0 n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a 9.1 36.4
Lycopene (mcg) 0.0 0.0 0.0 0.096 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.096 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.28 0.0 0.0 0.343 0.0 0.0 0.0 n/a 0.45 4.073 16.292
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.04 0.0 0.01 0.07 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 0.18 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 1.8 2.1 0.2 0.1 n/a 0.0 4.5 18.0
Thiamin (mg) 0.084 0.001 0.007 0.002 0.0 0.001 0.001 0.0 0.009 0.002 n/a 0.009 0.116 0.464
Riboflavin (mg) 0.125 0.004 0.006 0.004 0.001 0.003 0.0 0.003 0.045 0.01 n/a 0.001 0.202 0.808
Niacin (mg) 13.795 0.005 0.087 0.018 0.002 0.025 0.004 0.151 0.018 0.007 n/a 0.013 14.124 56.496
Pantothenic acid (mg) 1.114 0.014 0.146 n/a 0.004 0.006 0.004 0.003 0.084 0.02 n/a 0.008 1.402 5.608
Vitamin B-6 (mg) 0.738 0.0 0.017 0.005 0.0 0.007 0.002 0.003 0.009 0.004 n/a 0.002 0.786 3.144
Folate (mcg) 5.568 0.375 4.937 0.16 0.113 0.148 0.496 0.0 0.6 0.42 n/a 0.175 12.991 51.964
Vitamin B-12 (mcg) 0.47 0.02 0.0 0.0 0.01 0.0 0.0 0.01 0.07 0.02 n/a 0.0 0.6 2.4
Choline (mg) 93.4 2.4 1.2 0.2 0.7 0.7 0.2 n/a 5.0 1.2 n/a 0.6 105.5 422.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.334 0.001 0.007 n/a 0.0 n/a n/a n/a 0.012 0.002 n/a 0.0 0.357 1.428
Threonine (g) 1.211 0.005 0.017 n/a 0.002 n/a n/a n/a 0.036 0.007 n/a 0.004 1.282 5.128
Isoleucine (g) 1.476 0.006 0.021 n/a 0.002 n/a n/a n/a 0.048 0.008 n/a 0.004 1.565 6.26
Leucine (g) 2.13 0.01 0.031 n/a 0.003 n/a n/a n/a 0.078 0.016 n/a 0.008 2.275 9.1
Lysine (g) 2.408 0.009 0.018 n/a 0.003 n/a n/a n/a 0.063 0.014 n/a 0.007 2.521 10.084
Methionine (g) 0.78 0.003 0.009 n/a 0.001 n/a n/a n/a 0.021 0.004 n/a 0.002 0.819 3.276
Cystine (g) 0.376 0.001 0.008 n/a 0.0 n/a n/a n/a 0.009 0.002 n/a 0.002 0.399 1.596
Phenylalanine (g) 1.141 0.005 0.022 n/a 0.002 n/a n/a n/a 0.039 0.008 n/a 0.004 1.221 4.884
Tyrosine (g) 0.947 0.005 0.012 n/a 0.002 n/a n/a n/a 0.039 0.008 n/a 0.004 1.016 4.064
Valine (g) 1.42 0.008 0.024 n/a 0.002 n/a n/a n/a 0.054 0.01 n/a 0.005 1.523 6.092
Arginine (g) 1.796 0.004 0.045 n/a 0.001 n/a n/a n/a 0.03 0.006 n/a 0.007 1.888 7.552
Histidine (g) 0.877 0.003 0.012 n/a 0.001 n/a n/a n/a 0.021 0.005 n/a 0.003 0.921 3.684
Alanine (g) 1.656 0.004 0.021 n/a 0.001 n/a n/a n/a 0.027 0.006 n/a 0.004 1.719 6.876
Aspartic acid (g) 2.589 0.008 0.045 n/a 0.002 n/a n/a n/a 0.063 0.013 n/a 0.01 2.73 10.92
Glutamic acid (g) 4.287 0.023 0.104 n/a 0.007 n/a n/a n/a 0.171 0.034 n/a 0.019 4.644 18.576
Glycine (g) 1.712 0.003 0.027 n/a 0.001 n/a n/a n/a 0.018 0.004 n/a 0.006 1.77 7.08
Proline (g) 1.322 0.01 0.022 n/a 0.003 n/a n/a n/a 0.078 0.016 n/a 0.009 1.46 5.84
Serine (g) 1.016 0.006 0.02 n/a 0.002 n/a n/a n/a 0.045 0.01 n/a 0.005 1.104 4.416
Cholesterol (mg) 89.088 26.875 0.0 0.0 8.063 0.0 0.0 0.0 19.8 3.12 n/a 0.0 146.946 587.784
Trans Fat (g) 0.167 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.171 0.684
Saturated Fat (g) 3.703 6.421 0.149 0.016 1.926 0.0 0.0 0.009 3.606 0.691 n/a 0.006 16.527 66.108
Phytosterols (mg) n/a n/a n/a 1.472 n/a n/a n/a n/a n/a n/a n/a n/a 1.472 5.888
Monounsaturated Fat (g) 5.317 2.628 0.17 0.016 0.788 0.0 0.0 0.015 1.674 0.304 n/a 0.066 10.978 43.912
Polyunsaturated (g) 2.728 0.38 0.724 0.018 0.114 0.0 0.0 0.006 0.216 0.05 n/a 0.024 4.26 17.04