Receta Chicken With Herb Sauce - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken breasts
83.52g |
butter
7.57g |
parsley
2.85g |
flour
4.17g |
sage
0.0g |
basil
0.03g |
rosemary
0.0g |
bay leaf
0.4g |
rice
47.4g |
mushrooms
1.7g |
onion
3.6g |
chicken stock
70.98g |
cream
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.41 | 0.06 | 0.08 | 0.43 | n/a | 0.0 | n/a | 0.03 | 1.28 | 0.05 | 0.04 | 0.71 | 0.49 | 20.59 | 205.9 |
Total Fat (g) | 7.73 | 6.14 | 0.02 | 0.04 | n/a | 0.0 | n/a | 0.03 | 0.13 | 0.01 | 0.0 | 0.07 | 3.48 | 17.65 | 176.5 |
Carbohydrates (g) | 0.0 | 0.0 | 0.18 | 3.18 | n/a | 0.0 | n/a | 0.3 | 13.35 | 0.06 | 0.34 | 0.28 | 0.66 | 18.35 | 183.5 |
Ash (g) | 0.84 | 0.16 | 0.06 | 0.02 | n/a | 0.0 | n/a | 0.01 | 0.19 | 0.01 | 0.01 | 0.5 | 0.1 | 1.92 | 19.2 |
Calories (kcal) | 143.654 | 54.255 | 1.026 | 15.168 | n/a | 0.007 | n/a | 1.252 | 61.62 | 0.373 | 1.44 | 4.968 | 35.1 | 318.865 | 3188.65 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.07 | n/a | n/a | 0.1 | 1.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.5 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 58.01 | 1.2 | 2.5 | 0.5 | n/a | 0.03 | n/a | 0.02 | 32.44 | 1.57 | 3.21 | 69.41 | 13.28 | 182.17 | 1821.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | 0.03 | 0.15 | 0.0 | 0.03 | 0.27 | 2.7 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.9 | 9.0 |
Calcium (mg) | 9.187 | 1.816 | 3.933 | 0.625 | n/a | 0.057 | n/a | 3.336 | 4.74 | 0.051 | 0.828 | 4.259 | 17.28 | 46.111 | 461.11 |
Iron (mg) | 0.62 | 0.0 | 0.18 | 0.19 | n/a | 0.0 | n/a | 0.17 | 0.57 | 0.01 | 0.01 | 0.14 | 0.01 | 1.9 | 19.0 |
Magnesium (mg) | 20.88 | 0.151 | 1.425 | 0.917 | n/a | 0.02 | n/a | 0.48 | 5.688 | 0.153 | 0.36 | 0.71 | 1.62 | 32.404 | 324.04 |
Phosphorus (mg) | 145.325 | 1.816 | 1.653 | 4.5 | n/a | 0.018 | n/a | 0.452 | 20.382 | 1.46 | 1.044 | 9.227 | 14.4 | 200.277 | 2002.77 |
Potassium (mg) | 183.744 | 1.816 | 15.789 | 4.459 | n/a | 0.094 | n/a | 2.116 | 16.59 | 5.398 | 5.256 | 56.781 | 21.96 | 314.003 | 3140.03 |
Sodium (mg) | 52.618 | 43.586 | 1.596 | 0.083 | n/a | 0.001 | n/a | 0.092 | 0.474 | 0.085 | 0.144 | 112.142 | 7.2 | 218.021 | 2180.21 |
Zinc (mg) | 0.67 | 0.01 | 0.03 | 0.03 | n/a | 0.0 | n/a | 0.01 | 0.23 | 0.01 | 0.01 | 0.05 | 0.05 | 1.1 | 11.0 |
Copper (mg) | 0.033 | 0.0 | 0.004 | 0.006 | n/a | 0.0 | n/a | 0.002 | 0.033 | 0.005 | 0.001 | 0.021 | 0.002 | 0.108 | 1.08 |
Manganese (mg) | 0.017 | 0.0 | 0.005 | 0.028 | n/a | 0.0 | n/a | 0.033 | 0.223 | 0.001 | 0.005 | 0.035 | 0.0 | 0.346 | 3.46 |
Selenium (mcg) | 13.9 | 0.1 | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.0 | 3.6 | 0.2 | 0.0 | 0.0 | 0.1 | 19.2 | 192.0 |
Vitamin A, IU (IU) | 69.322 | 189.099 | 240.084 | 0.0 | n/a | 1.688 | n/a | 24.74 | 0.0 | 0.0 | 0.072 | 0.0 | 118.08 | 643.085 | 6430.85 |
Retinol (mcg) | 20.045 | 50.775 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.04 | 102.859 | 1028.59 |
Vitamin A, RAE (mcg_RAE) | 20.88 | 51.758 | 11.999 | 0.0 | n/a | 0.084 | n/a | 1.236 | 0.0 | 0.0 | 0.0 | 0.0 | 32.58 | 118.537 | 1185.37 |
Beta Carotene (mcg) | 0.0 | 11.956 | 144.039 | 0.0 | n/a | 1.005 | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.0 | 6.66 | 163.696 | 1636.96 |
Vitamin E (mg) | 0.26 | 0.18 | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 0.58 | 5.8 |
Vitamin D (IU) | n/a | 4.238 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.306 | n/a | n/a | n/a | 4.543 | 45.43 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 158.489 | 0.75 | n/a | 1.808 | n/a | n/a | 0.0 | 0.0 | 0.144 | 0.0 | 0.0 | 161.191 | 1611.91 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.02 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.8 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 5.0 | 0.1 | 9.4 | 94.0 |
Thiamin (mg) | 0.05 | 0.001 | 0.003 | 0.033 | n/a | 0.0 | n/a | 0.0 | 0.076 | 0.001 | 0.002 | 0.0 | 0.005 | 0.171 | 1.71 |
Riboflavin (mg) | 0.075 | 0.002 | 0.003 | 0.02 | n/a | 0.0 | n/a | 0.002 | 0.005 | 0.007 | 0.001 | 0.007 | 0.027 | 0.149 | 1.49 |
Niacin (mg) | 8.277 | 0.003 | 0.037 | 0.246 | n/a | 0.0 | n/a | 0.008 | 0.702 | 0.061 | 0.004 | 0.362 | 0.011 | 9.711 | 97.11 |
Pantothenic acid (mg) | 0.668 | 0.008 | 0.011 | 0.018 | n/a | 0.0 | n/a | n/a | 0.185 | 0.025 | 0.004 | 0.007 | 0.05 | 0.978 | 9.78 |
Vitamin B-6 (mg) | 0.443 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | n/a | 0.007 | 0.043 | 0.002 | 0.004 | 0.007 | 0.005 | 0.515 | 5.15 |
Folate (mcg) | 3.341 | 0.227 | 4.332 | 7.626 | n/a | 0.022 | n/a | 0.72 | 27.492 | 0.272 | 0.684 | 0.0 | 0.36 | 45.075 | 450.75 |
Vitamin B-12 (mcg) | 0.28 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.37 | 3.7 |
Choline (mg) | 56.0 | 1.4 | 0.4 | 0.4 | n/a | 0.0 | n/a | n/a | 1.0 | 0.3 | 0.2 | n/a | 3.0 | 62.8 | 628.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.417 | n/a | 0.0 | n/a | 0.0 | 26.07 | 0.0 | 0.0 | 0.0 | 0.0 | 32.487 | 324.87 |
Tryptophan (g) | 0.2 | 0.001 | 0.001 | 0.005 | n/a | 0.0 | n/a | n/a | 0.014 | 0.001 | 0.0 | n/a | 0.007 | 0.231 | 2.31 |
Threonine (g) | 0.727 | 0.003 | 0.003 | 0.012 | n/a | 0.0 | n/a | n/a | 0.047 | 0.002 | 0.001 | n/a | 0.022 | 0.816 | 8.16 |
Isoleucine (g) | 0.885 | 0.004 | 0.003 | 0.015 | n/a | 0.0 | n/a | n/a | 0.057 | 0.001 | 0.0 | n/a | 0.029 | 0.995 | 9.95 |
Leucine (g) | 1.278 | 0.006 | 0.006 | 0.03 | n/a | 0.0 | n/a | n/a | 0.104 | 0.002 | 0.001 | n/a | 0.047 | 1.473 | 14.73 |
Lysine (g) | 1.445 | 0.005 | 0.005 | 0.01 | n/a | 0.0 | n/a | n/a | 0.047 | 0.002 | 0.001 | n/a | 0.038 | 1.553 | 15.53 |
Methionine (g) | 0.468 | 0.002 | 0.001 | 0.008 | n/a | 0.0 | n/a | n/a | 0.028 | 0.001 | 0.0 | n/a | 0.013 | 0.519 | 5.19 |
Cystine (g) | 0.226 | 0.001 | 0.0 | 0.009 | n/a | 0.0 | n/a | n/a | 0.028 | 0.0 | 0.0 | n/a | 0.005 | 0.27 | 2.7 |
Phenylalanine (g) | 0.685 | 0.003 | 0.004 | 0.022 | n/a | 0.0 | n/a | n/a | 0.066 | 0.002 | 0.001 | n/a | 0.023 | 0.806 | 8.06 |
Tyrosine (g) | 0.568 | 0.003 | 0.002 | 0.013 | n/a | 0.0 | n/a | n/a | 0.043 | 0.001 | 0.0 | n/a | 0.023 | 0.653 | 6.53 |
Valine (g) | 0.852 | 0.005 | 0.005 | 0.018 | n/a | 0.0 | n/a | n/a | 0.076 | 0.004 | 0.001 | n/a | 0.032 | 0.992 | 9.92 |
Arginine (g) | 1.077 | 0.002 | 0.003 | 0.018 | n/a | 0.0 | n/a | n/a | 0.104 | 0.001 | 0.004 | n/a | 0.018 | 1.228 | 12.28 |
Histidine (g) | 0.526 | 0.002 | 0.002 | 0.01 | n/a | 0.0 | n/a | n/a | 0.028 | 0.001 | 0.0 | n/a | 0.013 | 0.581 | 5.81 |
Alanine (g) | 0.994 | 0.002 | 0.006 | 0.014 | n/a | 0.0 | n/a | n/a | 0.076 | 0.003 | 0.001 | n/a | 0.016 | 1.112 | 11.12 |
Aspartic acid (g) | 1.553 | 0.005 | 0.008 | 0.018 | n/a | 0.0 | n/a | n/a | 0.119 | 0.003 | 0.003 | n/a | 0.038 | 1.748 | 17.48 |
Glutamic acid (g) | 2.572 | 0.014 | 0.007 | 0.145 | n/a | 0.0 | n/a | n/a | 0.246 | 0.006 | 0.009 | n/a | 0.103 | 3.102 | 31.02 |
Glycine (g) | 1.027 | 0.002 | 0.004 | 0.015 | n/a | 0.0 | n/a | n/a | 0.057 | 0.002 | 0.001 | n/a | 0.011 | 1.119 | 11.19 |
Proline (g) | 0.793 | 0.006 | 0.006 | 0.05 | n/a | 0.0 | n/a | n/a | 0.062 | 0.001 | 0.0 | n/a | 0.047 | 0.966 | 9.66 |
Serine (g) | 0.61 | 0.004 | 0.004 | 0.022 | n/a | 0.0 | n/a | n/a | 0.066 | 0.002 | 0.001 | n/a | 0.027 | 0.735 | 7.35 |
Cholesterol (mg) | 53.453 | 16.269 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.88 | 81.602 | 816.02 |
Trans Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
Saturated Fat (g) | 2.222 | 3.887 | 0.004 | 0.007 | n/a | 0.0 | n/a | 0.009 | 0.038 | 0.001 | 0.001 | 0.021 | 2.164 | 8.353 | 83.53 |
Phytosterols (mg) | n/a | n/a | 0.143 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | n/a | n/a | 0.683 | 6.83 |
Monounsaturated Fat (g) | 3.19 | 1.591 | 0.009 | 0.004 | n/a | 0.0 | n/a | 0.007 | 0.043 | 0.0 | 0.0 | 0.035 | 1.004 | 5.883 | 58.83 |
Polyunsaturated (g) | 1.637 | 0.23 | 0.003 | 0.017 | n/a | 0.0 | n/a | 0.009 | 0.038 | 0.002 | 0.001 | 0.014 | 0.13 | 2.082 | 20.82 |