Receta Chicken With Herbal Dry Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pch Lavender Coarse sea salt Freshly grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oregano 1.0g	basil 0.57g	thyme 0.9g	sage 0.33g	roasting chicken 154.22g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.02	0.08	0.04	28.69	28.93	173.58
Total Fat (g)	0.1	0.0	0.07	0.04	23.23	23.44	140.64
Carbohydrates (g)	0.64	0.01	0.58	0.2	0.0	1.44	8.64
Ash (g)	0.07	0.01	0.11	0.03	1.22	1.43	8.58
Calories (kcal)	3.06	0.13	2.484	1.05	331.574	338.298	2029.788
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	0.0	n/a	n/a	n/a	0.01	0.06
Glucose (dextrose) (g)	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Fructose (g)	0.01	0.0	n/a	n/a	n/a	0.01	0.06
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.07	0.52	0.07	0.03	101.77	102.46	614.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.02	0.01	0.0	0.06	0.36
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.3	0.1	0.0	0.9	5.4
Calcium (mg)	15.76	1.001	17.01	5.507	16.964	56.242	337.452
Iron (mg)	0.44	0.02	1.11	0.09	1.39	3.05	18.3
Magnesium (mg)	2.7	0.362	1.98	1.427	30.844	37.313	223.878
Phosphorus (mg)	2.0	0.317	1.809	0.303	226.704	231.133	1386.798
Potassium (mg)	16.69	1.668	7.326	3.567	291.477	320.727	1924.362
Sodium (mg)	0.15	0.023	0.495	0.037	107.954	108.659	651.954
Zinc (mg)	0.04	0.0	0.06	0.02	2.02	2.14	12.84
Copper (mg)	0.009	0.002	0.008	0.003	0.077	0.099	0.594
Manganese (mg)	0.047	0.007	0.071	0.01	0.031	0.165	0.99
Selenium (mcg)	0.1	0.0	0.0	0.0	22.2	22.3	133.8
Vitamin A, IU (IU)	69.03	29.821	34.2	19.667	215.909	368.627	2211.762
Retinol (mcg)	0.0	0.0	0.0	0.0	63.23	63.23	379.38
Vitamin A, RAE (mcg_RAE)	3.45	1.492	1.71	0.983	64.773	72.408	434.448
Beta Carotene (mcg)	41.12	17.763	20.376	11.617	0.0	90.875	545.25
Vitamin E (mg)	0.19	0.0	0.07	0.02	0.46	0.75	4.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.62	31.941	7.758	2.873	0.0	51.193	307.158
Tocopherol, beta (mg)	0.11	0.0	n/a	n/a	n/a	0.11	0.66
Tocopherol, gamma (mg)	0.2	0.0	n/a	n/a	n/a	0.2	1.2
Tocopherol, delta (mg)	0.04	0.0	n/a	n/a	n/a	0.04	0.24
Vitamin C (mg)	0.5	0.1	0.5	0.1	2.5	3.6	21.6
Thiamin (mg)	0.003	0.0	0.005	0.003	0.093	0.103	0.618
Riboflavin (mg)	0.003	0.0	0.004	0.001	0.185	0.193	1.158
Niacin (mg)	0.062	0.005	0.044	0.019	10.487	10.618	63.708
Pantothenic acid (mg)	n/a	0.001	n/a	n/a	1.403	1.405	8.43
Vitamin B-6 (mg)	0.012	0.001	0.005	0.009	0.54	0.567	3.402
Folate (mcg)	2.74	0.384	2.466	0.913	9.253	15.757	94.542
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.48	0.48	2.88
Choline (mg)	0.3	0.1	0.4	0.1	92.1	93.0	558.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.002	n/a	0.324	0.326	1.956
Threonine (g)	n/a	0.001	0.002	n/a	1.187	1.19	7.14
Isoleucine (g)	n/a	0.001	0.004	n/a	1.419	1.424	8.544
Leucine (g)	n/a	0.001	0.004	n/a	2.082	2.087	12.522
Lysine (g)	n/a	0.001	0.002	n/a	2.329	2.331	13.986
Methionine (g)	n/a	0.0	n/a	n/a	0.756	0.756	4.536
Cystine (g)	n/a	0.0	n/a	n/a	0.386	0.386	2.316
Phenylalanine (g)	n/a	0.001	n/a	n/a	1.11	1.111	6.666
Tyrosine (g)	n/a	0.0	n/a	n/a	0.925	0.926	5.556
Valine (g)	n/a	0.001	0.005	n/a	1.388	1.393	8.358
Arginine (g)	n/a	0.001	n/a	n/a	1.804	1.805	10.83
Histidine (g)	n/a	0.0	n/a	n/a	0.833	0.833	4.998
Alanine (g)	n/a	0.001	n/a	n/a	1.681	1.682	10.092
Aspartic acid (g)	n/a	0.002	n/a	n/a	2.56	2.562	15.372
Glutamic acid (g)	n/a	0.002	n/a	n/a	4.179	4.181	25.086
Glycine (g)	n/a	0.001	n/a	n/a	1.881	1.882	11.292
Proline (g)	n/a	0.001	n/a	n/a	1.403	1.404	8.424
Serine (g)	n/a	0.001	n/a	n/a	1.018	1.018	6.108
Cholesterol (mg)	0.0	0.0	0.0	0.0	115.665	115.665	693.99
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.027	0.0	0.025	0.023	6.647	6.722	40.332
Phytosterols (mg)	2.03	n/a	1.467	0.813	n/a	4.31	25.86
Monounsaturated Fat (g)	0.007	0.001	0.004	0.006	9.623	9.641	57.846
Polyunsaturated (g)	0.052	0.002	0.011	0.006	4.981	5.052	30.312