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Receta Chicken With Lemon And Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mint
3.12g 		garlic
0.65g 		chicken breasts
104.4g 		pepper
0.0g 		salt
0.0g 		lemon
7.69g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.04 21.77 n/a n/a 0.08 0.06 22.06 88.24
Total Fat (g) 0.02 0.0 9.66 n/a n/a 0.02 5.76 15.46 61.84
Carbohydrates (g) 0.26 0.22 0.0 n/a n/a 0.72 0.0 1.2 4.8
Ash (g) 0.06 0.01 1.05 n/a n/a 0.02 0.15 1.3 5.2
Calories (kcal) 1.371 0.972 179.568 n/a n/a 2.229 50.907 235.047 940.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.67 0.38 72.52 n/a n/a 6.84 1.13 83.53 334.12
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 n/a n/a 0.19 0.0 0.2 0.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a n/a 0.2 0.0 0.4 1.6
Calcium (mg) 6.201 1.181 11.484 n/a n/a 1.998 1.704 22.568 90.272
Iron (mg) 0.37 0.01 0.77 n/a n/a 0.05 0.0 1.2 4.8
Magnesium (mg) 1.963 0.163 26.1 n/a n/a 0.615 0.142 28.983 115.932
Phosphorus (mg) 1.87 0.998 181.656 n/a n/a 1.23 1.704 187.458 749.832
Potassium (mg) 14.271 2.617 229.68 n/a n/a 10.605 1.704 258.877 1035.508
Sodium (mg) 0.935 0.111 65.772 n/a n/a 0.154 40.896 107.867 431.468
Zinc (mg) 0.03 0.01 0.84 n/a n/a 0.0 0.01 0.89 3.56
Copper (mg) 0.007 0.002 0.042 n/a n/a 0.003 0.0 0.054 0.216
Manganese (mg) 0.035 0.011 0.021 n/a n/a 0.002 0.0 0.069 0.276
Selenium (mcg) n/a 0.1 17.3 n/a n/a 0.0 0.1 17.5 70.0
Vitamin A, IU (IU) 126.323 0.059 86.652 n/a n/a 1.691 177.429 392.153 1568.612
Retinol (mcg) 0.0 0.0 25.056 n/a n/a 0.0 47.641 72.697 290.788
Vitamin A, RAE (mcg_RAE) 6.325 0.0 26.1 n/a n/a 0.077 48.564 81.066 324.264
Beta Carotene (mcg) n/a 0.033 0.0 n/a n/a 0.231 11.218 11.481 45.924
Vitamin E (mg) n/a 0.0 0.32 n/a n/a 0.01 0.16 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.976 3.976 15.904
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.104 0.0 n/a n/a 0.845 0.0 0.95 3.8
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.2 0.0 n/a n/a 4.1 0.0 4.7 18.8
Thiamin (mg) 0.002 0.001 0.063 n/a n/a 0.003 0.001 0.07 0.28
Riboflavin (mg) 0.006 0.001 0.094 n/a n/a 0.002 0.002 0.104 0.416
Niacin (mg) 0.03 0.005 10.346 n/a n/a 0.008 0.003 10.391 41.564
Pantothenic acid (mg) 0.008 0.004 0.835 n/a n/a 0.015 0.008 0.869 3.476
Vitamin B-6 (mg) 0.005 0.008 0.553 n/a n/a 0.006 0.0 0.573 2.292
Folate (mcg) 3.272 0.02 4.176 n/a n/a 0.845 0.213 8.526 34.104
Vitamin B-12 (mcg) 0.0 0.0 0.35 n/a n/a 0.0 0.01 0.37 1.48
Choline (mg) n/a 0.2 70.1 n/a n/a 0.4 1.3 71.9 287.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.251 n/a n/a n/a 0.001 0.253 1.012
Threonine (g) 0.004 0.001 0.908 n/a n/a n/a 0.003 0.917 3.668
Isoleucine (g) 0.004 0.001 1.107 n/a n/a n/a 0.004 1.116 4.464
Leucine (g) 0.008 0.002 1.597 n/a n/a n/a 0.006 1.613 6.452
Lysine (g) 0.004 0.002 1.806 n/a n/a n/a 0.005 1.817 7.268
Methionine (g) 0.002 0.001 0.585 n/a n/a n/a 0.001 0.588 2.352
Cystine (g) 0.001 0.0 0.282 n/a n/a n/a 0.001 0.284 1.136
Phenylalanine (g) 0.005 0.001 0.856 n/a n/a n/a 0.003 0.865 3.46
Tyrosine (g) 0.003 0.001 0.71 n/a n/a n/a 0.003 0.716 2.864
Valine (g) 0.005 0.002 1.065 n/a n/a n/a 0.004 1.076 4.304
Arginine (g) 0.005 0.004 1.347 n/a n/a n/a 0.002 1.358 5.432
Histidine (g) 0.002 0.001 0.658 n/a n/a n/a 0.001 0.662 2.648
Alanine (g) 0.005 0.001 1.242 n/a n/a n/a 0.002 1.251 5.004
Aspartic acid (g) 0.012 0.003 1.942 n/a n/a n/a 0.004 1.961 7.844
Glutamic acid (g) 0.011 0.005 3.216 n/a n/a n/a 0.013 3.245 12.98
Glycine (g) 0.005 0.001 1.284 n/a n/a n/a 0.001 1.292 5.168
Proline (g) 0.004 0.001 0.992 n/a n/a n/a 0.006 1.002 4.008
Serine (g) 0.004 0.001 0.762 n/a n/a n/a 0.004 0.771 3.084
Cholesterol (mg) 0.0 0.0 66.816 n/a n/a 0.0 15.265 82.081 328.324
Trans Fat (g) n/a n/a 0.125 n/a n/a n/a n/a 0.125 0.5
Saturated Fat (g) 0.006 0.001 2.777 n/a n/a 0.003 3.647 6.434 25.736
Phytosterols (mg) 0.312 n/a n/a n/a n/a n/a n/a 0.312 1.248
Monounsaturated Fat (g) 0.001 0.0 3.988 n/a n/a 0.001 1.492 5.482 21.928
Polyunsaturated (g) 0.012 0.002 2.046 n/a n/a 0.007 0.216 2.283 9.132