Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
231.33g 		garlic
2.61g 		onion
33.75g 		oil
10.2g 		salt
0.0g 		lemon grass
1.56g 		chilies
0.57g 		fish sauce
18.0g 		sugar
3.15g 		caramel sauce
5.3g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 43.03 0.17 0.37 0.0 n/a 0.03 0.01 0.91 0.0 0.01 0.0 44.53 178.12
Total Fat (g) 34.84 0.01 0.03 10.2 n/a 0.01 0.0 0.0 0.0 0.1 0.0 45.19 180.76
Carbohydrates (g) 0.0 0.86 3.15 0.0 n/a 0.39 0.05 0.66 3.15 3.86 0.0 12.13 48.52
Ash (g) 1.83 0.04 0.12 0.0 n/a 0.03 0.0 3.64 0.0 n/a 0.06 5.72 22.88
Calories (kcal) 497.361 3.889 13.5 90.168 n/a 1.544 0.228 6.3 12.191 15.052 0.0 640.234 2560.936
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.33 1.32
Glucose (dextrose) (g) n/a n/a 0.66 n/a n/a n/a n/a n/a n/a n/a n/a 0.66 2.64
Fructose (g) n/a n/a 0.44 n/a n/a n/a n/a n/a n/a n/a n/a 0.44 1.76
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 152.66 1.53 30.07 0.0 n/a 1.1 0.5 12.79 0.0 1.32 59.19 259.17 1036.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 1.43 0.0 n/a n/a 0.03 0.66 3.15 1.53 0.0 6.81 27.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 25.446 4.724 7.763 0.0 n/a 1.014 0.103 7.74 0.032 0.954 1.778 49.553 198.212
Iron (mg) 2.08 0.04 0.07 0.0 n/a 0.13 0.01 0.14 0.0 0.0 0.0 2.47 9.88
Magnesium (mg) 46.266 0.653 3.375 0.0 n/a 0.936 0.143 31.5 0.0 0.053 0.593 83.518 334.072
Phosphorus (mg) 340.056 3.993 9.788 0.0 n/a 1.576 0.263 1.26 0.0 0.318 0.0 357.254 1429.016
Potassium (mg) 437.215 10.466 49.275 0.0 n/a 11.279 1.942 51.84 0.063 0.477 0.0 562.557 2250.228
Sodium (mg) 161.932 0.444 1.35 0.0 n/a 0.094 0.04 1389.6 0.0 3.604 2.37 1559.433 6237.732
Zinc (mg) 3.03 0.03 0.06 0.0 n/a 0.03 0.0 0.04 0.0 0.02 0.01 3.22 12.88
Copper (mg) 0.116 0.008 0.014 0.0 n/a 0.004 0.001 0.009 0.0 0.0 0.006 0.157 0.628
Manganese (mg) 0.046 0.044 0.044 n/a n/a 0.081 0.001 0.041 0.0 n/a 0.0 0.258 1.032
Selenium (mcg) 33.3 0.4 0.2 0.0 n/a 0.0 0.0 1.6 0.0 0.0 0.0 35.6 142.4
Vitamin A, IU (IU) 323.863 0.235 0.675 0.0 n/a 0.094 6.735 2.16 0.0 n/a 0.0 333.762 1335.048
Retinol (mcg) 94.846 0.0 0.0 0.0 n/a 0.0 0.0 0.72 0.0 0.689 0.0 96.255 385.02
Vitamin A, RAE (mcg_RAE) 97.159 0.0 0.0 0.0 n/a 0.0 0.337 0.72 0.0 0.742 0.0 98.958 395.832
Beta Carotene (mcg) 0.0 0.131 0.338 0.0 n/a 0.047 3.833 0.0 0.0 0.212 0.0 4.56 18.24
Vitamin E (mg) 0.69 0.0 0.01 0.94 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.65 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 1.35 0.0 n/a n/a 4.141 0.0 0.0 0.0 0.0 5.909 23.636
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 0.8 2.5 0.0 n/a 0.0 1.4 0.1 0.0 0.0 0.0 8.5 34.0
Thiamin (mg) 0.139 0.005 0.017 0.0 n/a 0.001 0.001 0.002 0.0 0.003 0.0 0.167 0.668
Riboflavin (mg) 0.278 0.003 0.01 0.0 n/a 0.002 0.001 0.011 0.001 0.001 0.0 0.305 1.22
Niacin (mg) 15.731 0.018 0.041 0.0 n/a 0.017 0.005 0.416 0.0 0.001 0.0 16.228 64.912
Pantothenic acid (mg) 2.105 0.016 0.041 0.0 n/a 0.001 0.0 0.022 0.0 n/a 0.0 2.184 8.736
Vitamin B-6 (mg) 0.81 0.032 0.041 0.0 n/a 0.001 0.002 0.072 0.0 0.0 0.0 0.957 3.828
Folate (mcg) 13.88 0.078 6.413 0.0 n/a 1.17 0.131 9.18 0.0 0.0 0.0 30.852 123.408
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 n/a 0.0 0.0 0.09 0.0 0.0 0.0 0.81 3.24
Choline (mg) 138.1 0.6 2.1 n/a n/a n/a 0.1 2.4 0.0 0.1 0.0 143.3 573.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.486 0.002 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.491 1.964
Threonine (g) 1.781 0.004 0.007 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.793 7.172
Isoleucine (g) 2.128 0.006 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.138 8.552
Leucine (g) 3.123 0.008 0.01 0.0 n/a n/a 0.001 n/a n/a n/a n/a 3.142 12.568
Lysine (g) 3.493 0.007 0.014 0.0 n/a n/a 0.001 n/a n/a n/a n/a 3.514 14.056
Methionine (g) 1.134 0.002 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.136 4.544
Cystine (g) 0.578 0.002 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.58 2.32
Phenylalanine (g) 1.666 0.005 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.681 6.724
Tyrosine (g) 1.388 0.002 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.394 5.576
Valine (g) 2.082 0.008 0.007 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.097 8.388
Arginine (g) 2.707 0.016 0.034 0.0 n/a n/a 0.001 n/a n/a n/a n/a 2.757 11.028
Histidine (g) 1.249 0.003 0.003 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.256 5.024
Alanine (g) 2.522 0.003 0.007 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.532 10.128
Aspartic acid (g) 3.84 0.013 0.03 0.0 n/a n/a 0.002 n/a n/a n/a n/a 3.885 15.54
Glutamic acid (g) 6.269 0.021 0.088 0.0 n/a n/a 0.001 n/a n/a n/a n/a 6.379 25.516
Glycine (g) 2.822 0.005 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.838 11.352
Proline (g) 2.105 0.003 0.003 0.0 n/a n/a 0.001 n/a n/a n/a n/a 2.112 8.448
Serine (g) 1.527 0.005 0.007 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.539 6.156
Cholesterol (mg) 173.498 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.212 0.0 173.71 694.84
Trans Fat (g) n/a n/a n/a 0.263 n/a n/a n/a n/a n/a n/a n/a 0.263 1.052
Saturated Fat (g) 9.97 0.002 0.014 0.758 n/a 0.002 0.0 0.0 0.0 0.055 0.0 10.801 43.204
Phytosterols (mg) n/a n/a 5.063 25.5 n/a 0.094 n/a n/a n/a n/a n/a 30.656 122.624
Monounsaturated Fat (g) 14.435 0.0 0.003 2.318 n/a 0.001 0.0 0.0 0.0 0.022 0.0 16.78 67.12
Polyunsaturated (g) 7.472 0.007 0.007 6.644 n/a 0.003 0.001 0.0 0.0 0.003 0.0 14.136 56.544