Receta Chicken With Lemon Sauce - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
92.53g |
butter
3.55g |
garlic
0.52g |
salt
0.0g |
pepper
0.0g |
chicken stock
23.66g |
peas
8.26g |
eggs
9.86g |
lemon juice
3.05g |
oregano
0.05g |
rice
47.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.21 | 0.03 | 0.03 | n/a | n/a | 0.24 | 0.45 | 1.24 | 0.01 | 0.01 | 1.28 | 20.49 | 204.9 |
Total Fat (g) | 13.94 | 2.88 | 0.0 | n/a | n/a | 0.02 | 0.03 | 0.98 | 0.0 | 0.01 | 0.13 | 17.99 | 179.9 |
Carbohydrates (g) | 0.0 | 0.0 | 0.17 | n/a | n/a | 0.09 | 1.19 | 0.08 | 0.26 | 0.03 | 13.35 | 15.19 | 151.9 |
Ash (g) | 0.73 | 0.07 | 0.01 | n/a | n/a | 0.17 | 0.07 | 0.08 | 0.01 | 0.0 | 0.19 | 1.34 | 13.4 |
Calories (kcal) | 198.945 | 25.454 | 0.778 | n/a | n/a | 1.656 | 6.695 | 14.094 | 0.763 | 0.153 | 61.62 | 310.156 | 3101.56 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.01 | n/a | 0.0 | n/a | 0.42 | 4.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | n/a | 0.0 | n/a | 0.03 | 0.3 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | n/a | 0.0 | n/a | 0.04 | 0.4 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.06 | 0.56 | 0.31 | n/a | n/a | 23.14 | 6.52 | 7.47 | 2.77 | 0.0 | 32.44 | 134.27 | 1342.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.47 | 0.08 | 0.07 | 0.0 | 0.02 | 0.65 | 6.5 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 8.0 |
Calcium (mg) | 10.179 | 0.852 | 0.945 | n/a | n/a | 1.42 | 2.066 | 5.224 | 0.214 | 0.788 | 4.74 | 26.426 | 264.26 |
Iron (mg) | 0.83 | 0.0 | 0.01 | n/a | n/a | 0.05 | 0.12 | 0.18 | 0.0 | 0.02 | 0.57 | 1.78 | 17.8 |
Magnesium (mg) | 18.506 | 0.071 | 0.131 | n/a | n/a | 0.237 | 2.727 | 1.183 | 0.183 | 0.135 | 5.688 | 28.861 | 288.61 |
Phosphorus (mg) | 136.023 | 0.852 | 0.799 | n/a | n/a | 3.076 | 8.926 | 18.825 | 0.183 | 0.1 | 20.382 | 189.165 | 1891.65 |
Potassium (mg) | 174.886 | 0.852 | 2.093 | n/a | n/a | 18.927 | 20.167 | 13.207 | 3.782 | 0.835 | 16.59 | 251.339 | 2513.39 |
Sodium (mg) | 64.773 | 20.448 | 0.089 | n/a | n/a | 37.381 | 0.413 | 13.798 | 0.031 | 0.008 | 0.474 | 137.414 | 1374.14 |
Zinc (mg) | 1.21 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.1 | 0.11 | 0.0 | 0.0 | 0.23 | 1.69 | 16.9 |
Copper (mg) | 0.046 | 0.0 | 0.002 | n/a | n/a | 0.007 | 0.015 | 0.01 | 0.001 | 0.0 | 0.033 | 0.114 | 1.14 |
Manganese (mg) | 0.019 | 0.0 | 0.009 | n/a | n/a | 0.012 | 0.034 | 0.004 | 0.0 | 0.002 | 0.223 | 0.302 | 3.02 |
Selenium (mcg) | 13.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 3.6 | 20.3 | 203.0 |
Vitamin A, IU (IU) | 129.545 | 88.715 | 0.047 | n/a | n/a | 0.0 | 63.227 | 47.999 | 0.61 | 3.452 | 0.0 | 333.594 | 3335.94 |
Retinol (mcg) | 37.938 | 23.821 | 0.0 | n/a | n/a | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 75.459 | 754.59 |
Vitamin A, RAE (mcg_RAE) | 38.864 | 24.282 | 0.0 | n/a | n/a | 0.0 | 3.141 | 13.798 | 0.031 | 0.173 | 0.0 | 80.288 | 802.88 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.026 | n/a | n/a | 0.0 | 37.11 | 0.986 | 0.092 | 2.056 | 0.0 | 45.878 | 458.78 |
Vitamin E (mg) | 0.28 | 0.08 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.1 | 0.0 | 0.01 | 0.02 | 0.5 | 5.0 |
Vitamin D (IU) | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | 3.45 | n/a | n/a | n/a | 5.438 | 54.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.084 | n/a | n/a | 0.0 | 204.724 | 32.623 | 0.275 | 0.431 | 0.0 | 238.136 | 2381.36 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.05 | n/a | 0.01 | n/a | 0.14 | 1.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 1.5 | 0.0 | 0.2 | n/a | n/a | 1.7 | 3.3 | 0.0 | 1.4 | 0.0 | 0.0 | 8.0 | 80.0 |
Thiamin (mg) | 0.056 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.022 | 0.007 | 0.001 | 0.0 | 0.076 | 0.163 | 1.63 |
Riboflavin (mg) | 0.111 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.011 | 0.047 | 0.0 | 0.0 | 0.005 | 0.178 | 1.78 |
Niacin (mg) | 6.292 | 0.001 | 0.004 | n/a | n/a | 0.121 | 0.173 | 0.007 | 0.003 | 0.003 | 0.702 | 7.305 | 73.05 |
Pantothenic acid (mg) | 0.842 | 0.004 | 0.003 | n/a | n/a | 0.002 | 0.008 | 0.142 | 0.003 | n/a | 0.185 | 1.19 | 11.9 |
Vitamin B-6 (mg) | 0.324 | 0.0 | 0.006 | n/a | n/a | 0.002 | 0.014 | 0.014 | 0.002 | 0.001 | 0.043 | 0.405 | 4.05 |
Folate (mcg) | 5.552 | 0.107 | 0.016 | n/a | n/a | 0.0 | 5.372 | 4.632 | 0.397 | 0.137 | 27.492 | 43.704 | 437.04 |
Vitamin B-12 (mcg) | 0.29 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 |
Choline (mg) | 55.2 | 0.7 | 0.1 | n/a | n/a | n/a | 2.3 | 24.7 | 0.2 | 0.0 | 1.0 | 84.3 | 843.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.07 | 26.07 | 260.7 |
Tryptophan (g) | 0.194 | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.017 | n/a | n/a | 0.014 | 0.229 | 2.29 |
Threonine (g) | 0.712 | 0.001 | 0.001 | n/a | n/a | n/a | 0.017 | 0.055 | n/a | n/a | 0.047 | 0.834 | 8.34 |
Isoleucine (g) | 0.851 | 0.002 | 0.001 | n/a | n/a | n/a | 0.017 | 0.066 | n/a | n/a | 0.057 | 0.994 | 9.94 |
Leucine (g) | 1.249 | 0.003 | 0.002 | n/a | n/a | n/a | 0.026 | 0.107 | n/a | n/a | 0.104 | 1.492 | 14.92 |
Lysine (g) | 1.397 | 0.002 | 0.001 | n/a | n/a | n/a | 0.026 | 0.09 | n/a | n/a | 0.047 | 1.565 | 15.65 |
Methionine (g) | 0.453 | 0.001 | 0.0 | n/a | n/a | n/a | 0.007 | 0.037 | n/a | n/a | 0.028 | 0.527 | 5.27 |
Cystine (g) | 0.231 | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | 0.027 | n/a | n/a | 0.028 | 0.29 | 2.9 |
Phenylalanine (g) | 0.666 | 0.001 | 0.001 | n/a | n/a | n/a | 0.017 | 0.067 | n/a | n/a | 0.066 | 0.819 | 8.19 |
Tyrosine (g) | 0.555 | 0.001 | 0.0 | n/a | n/a | n/a | 0.009 | 0.049 | n/a | n/a | 0.043 | 0.658 | 6.58 |
Valine (g) | 0.833 | 0.002 | 0.002 | n/a | n/a | n/a | 0.02 | 0.085 | n/a | n/a | 0.076 | 1.017 | 10.17 |
Arginine (g) | 1.083 | 0.001 | 0.003 | n/a | n/a | n/a | 0.036 | 0.081 | n/a | n/a | 0.104 | 1.308 | 13.08 |
Histidine (g) | 0.5 | 0.001 | 0.001 | n/a | n/a | n/a | 0.009 | 0.031 | n/a | n/a | 0.028 | 0.569 | 5.69 |
Alanine (g) | 1.009 | 0.001 | 0.001 | n/a | n/a | n/a | 0.02 | 0.073 | n/a | n/a | 0.076 | 1.179 | 11.79 |
Aspartic acid (g) | 1.536 | 0.002 | 0.003 | n/a | n/a | n/a | 0.041 | 0.131 | n/a | n/a | 0.119 | 1.832 | 18.32 |
Glutamic acid (g) | 2.508 | 0.006 | 0.004 | n/a | n/a | n/a | 0.061 | 0.166 | n/a | n/a | 0.246 | 2.991 | 29.91 |
Glycine (g) | 1.129 | 0.001 | 0.001 | n/a | n/a | n/a | 0.015 | 0.042 | n/a | n/a | 0.057 | 1.245 | 12.45 |
Proline (g) | 0.842 | 0.003 | 0.001 | n/a | n/a | n/a | 0.014 | 0.05 | n/a | n/a | 0.062 | 0.971 | 9.71 |
Serine (g) | 0.611 | 0.002 | 0.001 | n/a | n/a | n/a | 0.015 | 0.096 | n/a | n/a | 0.066 | 0.79 | 7.9 |
Cholesterol (mg) | 69.399 | 7.633 | 0.0 | n/a | n/a | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 118.723 | 1187.23 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.988 | 1.824 | 0.0 | n/a | n/a | 0.007 | 0.006 | 0.306 | 0.0 | 0.001 | 0.038 | 6.17 | 61.7 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.102 | n/a | 0.102 | 1.02 |
Monounsaturated Fat (g) | 5.774 | 0.746 | 0.0 | n/a | n/a | 0.012 | 0.003 | 0.376 | 0.0 | 0.0 | 0.043 | 6.954 | 69.54 |
Polyunsaturated (g) | 2.989 | 0.108 | 0.001 | n/a | n/a | 0.005 | 0.016 | 0.134 | 0.0 | 0.003 | 0.038 | 3.293 | 32.93 |