Receta Chicken With Lima Beans - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
chicken
231.33g
oil salt
2.11g
lima beans --
70.88g
chicken broth
99.23g
thyme
0.06g
Total Per Serving Total for Recipe
Protein (g) 43.03 0.42 15.21 0.99 0.01 59.66 238.64
Total Fat (g) 34.84 1.08 0.49 0.1 0.0 36.51 146.04
Carbohydrates (g) 0.0 0.48 44.92 0.4 0.04 45.84 183.36
Ash (g) 1.83 0.09 3.05 0.69 0.01 5.67 22.68
Calories (kcal) 497.361 12.491 239.558 6.946 0.173 756.528 3026.112
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.02 0.08
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 152.66 0.03 7.21 97.04 0.0 256.94 1027.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 6.02 0.0 0.0 6.09 24.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 13.5 0.4 0.0 14.1 56.4
Calcium (mg) 25.446 1.836 57.409 5.954 1.181 91.826 367.304
Iron (mg) 2.08 0.09 5.32 0.2 0.08 7.77 31.08
Magnesium (mg) 46.266 2.68 158.76 0.992 0.138 208.836 835.344
Phosphorus (mg) 340.056 24.033 272.869 12.899 0.126 649.983 2599.932
Potassium (mg) 437.215 10.191 1221.885 79.38 0.509 1749.18 6996.72
Sodium (mg) 161.932 0.063 12.758 156.776 0.034 331.562 1326.248
Zinc (mg) 3.03 0.11 2.01 0.07 0.0 5.22 20.88
Copper (mg) 0.116 0.038 0.524 0.03 0.001 0.708 2.832
Manganese (mg) 0.046 0.044 1.184 0.05 0.005 1.328 5.312
Selenium (mcg) 33.3 1.7 5.1 0.0 0.0 40.1 160.4
Vitamin A, IU (IU) 323.863 0.19 0.0 0.0 2.375 326.428 1305.712
Retinol (mcg) 94.846 0.0 0.0 0.0 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 97.159 0.0 0.0 0.0 0.119 97.278 389.112
Beta Carotene (mcg) 0.0 0.106 0.0 0.0 1.415 1.521 6.084
Vitamin E (mg) 0.69 0.77 0.51 0.0 0.0 1.98 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.539 0.539 2.156
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 0.0 0.0 6.9 0.0 10.7 42.8
Thiamin (mg) 0.139 0.007 0.361 0.0 0.0 0.507 2.028
Riboflavin (mg) 0.278 0.006 0.142 0.01 0.0 0.435 1.74
Niacin (mg) 15.731 0.087 1.091 0.506 0.003 17.418 69.672
Pantothenic acid (mg) 2.105 0.146 0.964 0.01 n/a 3.225 12.9
Vitamin B-6 (mg) 0.81 0.017 0.361 0.01 0.0 1.198 4.792
Folate (mcg) 13.88 4.937 279.956 0.0 0.171 298.945 1195.78
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.04 0.0 0.76 3.04
Choline (mg) 138.1 1.2 68.5 n/a 0.0 207.8 831.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.486 0.007 0.177 n/a 0.0 0.67 2.68
Threonine (g) 1.781 0.017 0.659 n/a 0.0 2.458 9.832
Isoleucine (g) 2.128 0.021 0.801 n/a 0.0 2.951 11.804
Leucine (g) 3.123 0.031 1.311 n/a 0.0 4.465 17.86
Lysine (g) 3.493 0.018 1.021 n/a 0.0 4.531 18.124
Methionine (g) 1.134 0.009 0.191 n/a n/a 1.334 5.336
Cystine (g) 0.578 0.008 0.17 n/a n/a 0.757 3.028
Phenylalanine (g) 1.666 0.022 0.879 n/a n/a 2.566 10.264
Tyrosine (g) 1.388 0.012 0.539 n/a n/a 1.939 7.756
Valine (g) 2.082 0.024 0.914 n/a 0.0 3.021 12.084
Arginine (g) 2.707 0.045 0.936 n/a n/a 3.687 14.748
Histidine (g) 1.249 0.012 0.468 n/a n/a 1.729 6.916
Alanine (g) 2.522 0.021 0.78 n/a n/a 3.322 13.288
Aspartic acid (g) 3.84 0.045 1.963 n/a n/a 5.849 23.396
Glutamic acid (g) 6.269 0.104 2.155 n/a n/a 8.527 34.108
Glycine (g) 2.822 0.027 0.645 n/a n/a 3.494 13.976
Proline (g) 2.105 0.022 0.695 n/a n/a 2.822 11.288
Serine (g) 1.527 0.02 1.014 n/a n/a 2.56 10.24
Cholesterol (mg) 173.498 0.0 0.0 0.0 0.0 173.498 693.992
Trans Fat (g) n/a 0.003 n/a n/a n/a 0.003 0.012
Saturated Fat (g) 9.97 0.149 0.113 0.03 0.002 10.264 41.056
Phytosterols (mg) n/a n/a n/a n/a 0.102 0.102 0.408
Monounsaturated Fat (g) 14.435 0.17 0.043 0.05 0.0 14.698 58.792
Polyunsaturated (g) 7.472 0.724 0.22 0.02 0.001 8.436 33.744