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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. frzn baby lima beans dill celery seed thyme pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken thighs
67.19g 		olive oil
1.13g 		cabernet sauvignon
7.25g 		apple
81.9g 		Total Per Serving Total for Recipe
Protein (g) 11.6 0.0 0.01 0.21 11.82 23.64
Total Fat (g) 10.25 1.13 0.0 0.14 11.51 23.02
Carbohydrates (g) 0.0 0.0 0.19 11.31 11.5 23.0
Ash (g) 0.54 0.0 0.02 0.16 0.72 1.44
Calories (kcal) 141.77 9.945 6.018 42.588 200.32 400.64
Starch (g) n/a n/a n/a 0.04 0.04 0.08
Sucrose (g) n/a n/a n/a 1.7 1.7 3.4
Glucose (dextrose) (g) n/a n/a n/a 1.99 1.99 3.98
Fructose (g) n/a n/a n/a 4.83 4.83 9.66
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.8 0.0 0.8 1.6
Water (g) 45.47 0.0 6.28 70.07 121.82 243.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 8.51 8.51 17.02
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 2.0 2.0 4.0
Calcium (mg) 6.719 0.011 n/a 4.914 11.644 23.288
Iron (mg) 0.67 0.01 n/a 0.1 0.77 1.54
Magnesium (mg) 13.438 0.0 n/a 4.095 17.533 35.066
Phosphorus (mg) 97.425 0.0 n/a 9.009 106.434 212.868
Potassium (mg) 129.004 0.011 n/a 87.633 216.648 433.296
Sodium (mg) 51.064 0.023 n/a 0.819 51.906 103.812
Zinc (mg) 1.08 0.0 n/a 0.03 1.11 2.22
Copper (mg) 0.04 0.0 n/a 0.025 0.065 0.13
Manganese (mg) 0.013 0.0 n/a 0.033 0.046 0.092
Selenium (mcg) 8.7 0.0 n/a 0.0 8.7 17.4
Vitamin A, IU (IU) 100.112 0.0 n/a 44.226 144.338 288.676
Retinol (mcg) 27.548 0.0 n/a 0.0 27.548 55.096
Vitamin A, RAE (mcg_RAE) 29.563 0.0 n/a 2.457 32.02 64.04
Beta Carotene (mcg) 4.703 0.0 n/a 22.113 26.816 53.632
Vitamin E (mg) 0.19 0.16 n/a 0.15 0.5 1.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 23.751 23.751 47.502
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 n/a 3.8 5.3 10.6
Thiamin (mg) 0.04 0.0 n/a 0.016 0.057 0.114
Riboflavin (mg) 0.101 0.0 n/a 0.025 0.125 0.25
Niacin (mg) 3.648 0.0 n/a 0.074 3.722 7.444
Pantothenic acid (mg) 0.692 0.0 n/a 0.049 0.741 1.482
Vitamin B-6 (mg) 0.175 0.0 n/a 0.033 0.207 0.414
Folate (mcg) 5.375 0.0 n/a 2.457 7.832 15.664
Vitamin B-12 (mcg) 0.2 0.0 n/a 0.0 0.2 0.4
Choline (mg) 36.1 0.0 n/a 2.8 38.9 77.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.128 0.0 n/a 0.0 0.128 0.256
Threonine (g) 0.477 0.0 n/a 0.008 0.485 0.97
Isoleucine (g) 0.578 0.0 n/a 0.008 0.586 1.172
Leucine (g) 0.84 0.0 n/a 0.008 0.848 1.696
Lysine (g) 0.941 0.0 n/a 0.008 0.949 1.898
Methionine (g) 0.309 0.0 n/a 0.0 0.309 0.618
Cystine (g) 0.155 0.0 n/a 0.0 0.155 0.31
Phenylalanine (g) 0.45 0.0 n/a 0.008 0.458 0.916
Tyrosine (g) 0.37 0.0 n/a 0.0 0.37 0.74
Valine (g) 0.564 0.0 n/a 0.008 0.573 1.146
Arginine (g) 0.732 0.0 n/a 0.008 0.741 1.482
Histidine (g) 0.343 0.0 n/a 0.008 0.351 0.702
Alanine (g) 0.679 0.0 n/a 0.008 0.687 1.374
Aspartic acid (g) 1.035 0.0 n/a 0.057 1.092 2.184
Glutamic acid (g) 1.693 0.0 n/a 0.025 1.718 3.436
Glycine (g) 0.766 0.0 n/a 0.008 0.774 1.548
Proline (g) 0.571 0.0 n/a 0.008 0.579 1.158
Serine (g) 0.396 0.0 n/a 0.008 0.405 0.81
Cholesterol (mg) 56.439 0.0 n/a 0.0 56.439 112.878
Trans Fat (g) 0.148 n/a n/a n/a 0.148 0.296
Saturated Fat (g) 2.95 0.155 n/a 0.025 3.13 6.26
Phytosterols (mg) n/a 2.486 n/a 9.828 12.314 24.628
Monounsaturated Fat (g) 4.374 0.821 n/a 0.008 5.203 10.406
Polyunsaturated (g) 2.271 0.118 n/a 0.041 2.43 4.86